In the world of sport and health, you are often inundated with information. At Shark Fitness, we are close to the training world and focus on experiential and experiential facts. Maybe we can support you on your training journey with this knowledge.
5 articles in the category: Fitness topics - Questions and answers from the experts
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PowerBlock - the world's first adjustable dumbbells!
Published : 04/22/2022 | Categories : Fitness equipment for building fitness and strength , Fitness topics - Questions and answers from the expertsWorking out with free weights is a versatile training method. PowerBlock combines an entire adjustable dumbbell set in a pair of dumbbells and is thus an indispensable fitness accessory.
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Foam roller: Brought to the trigger point!
Published : 10/20/2021 | Categories : Fitness equipment for building fitness and strength , Fitness topics - Questions and answers from the expertsFoam roller are an effective and inexpensive way to perform trigger point therapy. Tension and connective tissue adhesions are released and blood circulation is stimulated.
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Sustainability and environmental protection in the fitness industry - It works!
Published : 05/28/2021 | Categories : Fitness equipment for building fitness and strength , Fitness topics - Questions and answers from the expertsSustainability and environmental protection are becoming important issues for the fitness industry. We show you fitness equipment and manufacturers that are committed to your health and our planet.
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Box yourself fit: the effective whole-body workout for at home
Published : 03/08/2021 | Categories : Fitness topics - Questions and answers from the expertsBoxing is an inexpensive way to keep fit at home. Because boxing is not only an efficient whole-body workout, but is also ideal for relieving stress.
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Staying fit in 2021 - questions & answers on how to build your training routine
Published : 01/04/2021 | Categories : Fitness topics - Questions and answers from the expertsAt the beginning of the year, the topic of fitness is increasingly in the foreground. A lifestyle that has inevitably had to be adapted to the current situation also brings new fitness challenges.