{"title":"Medicine balls","description":"\u003ch2\u003eEffective training with a medicine ball\u003c\/h2\u003e\n\u003cp\u003eThe medicine ball, also \u003cstrong\u003eFitness ball\u003c\/strong\u003e It is called, and is versatile in sports! Whether you want to use individual training exercises or an entire program. \u003cstrong\u003eFull Body Workout\u003c\/strong\u003e want to complete a course – with the right medicine ball you have a \u003cstrong\u003euniversal training device\u003c\/strong\u003eThis improves coordination and flexibility throughout the entire body. Workouts with medicine balls are extremely effective thanks to their weight and handling.\u003c\/p\u003e\n\u003ch3\u003eThe medicine ball is a versatile fitness device.\u003c\/h3\u003e\n\u003cp\u003eMedicine balls are ideal training equipment for the \u003cstrong\u003eFitness training\u003c\/strong\u003e and \u003cstrong\u003eStrength training\u003c\/strong\u003e, but are also ideally suited for \u003cstrong\u003eRehabilitation exercises\u003c\/strong\u003eThey can be incorporated into many sports exercises or in the \u003cstrong\u003erehabilitation\u003c\/strong\u003e Use it to increase the intensity and effectiveness of your training. It doesn't matter whether you are a \u003cstrong\u003eIndividual training\u003c\/strong\u003e or \u003cstrong\u003ePartner exercises\u003c\/strong\u003e complete – the medicine ball is a versatile \u003cstrong\u003eFitness equipment\u003c\/strong\u003eHe \u003cstrong\u003eImproves strength and coordination\u003c\/strong\u003e and \u003cstrong\u003eEndurance\u003c\/strong\u003e and is also suitable for \u003cstrong\u003ePrevention\u003c\/strong\u003e, in order to strengthen the body and thus protect against sports injuries.\u003c\/p\u003e\n\u003ch2\u003eLarge selection of medicine balls: We have the right fitness ball for every workout.\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMedicine balls\u003c\/strong\u003e They are part of the basic equipment for sports and are therefore found in schools, clubs, gyms or at home. \u003cstrong\u003epopular fitness equipment\u003c\/strong\u003eIn countless ball sports, such as handball, basketball or volleyball, a fitness ball is used for targeted training of specific muscles. \u003cstrong\u003emuscle groups\u003c\/strong\u003e for use.\u003c\/p\u003e\n\u003ch3\u003eAre you looking to buy a medicine ball? Then you should consider the following.\u003c\/h3\u003e\n\u003cp\u003eShark Fitness offers professional medicine balls in various sizes and weight classes. In our \u003cstrong\u003eFitness Shop\u003c\/strong\u003e find a \u003cstrong\u003elarge selection of medicine balls\u003c\/strong\u003e of strong \u003ca href=\"\/en\/collections\/alle-marken\"\u003eBrands\u003c\/a\u003e from the fitness industry, such as \u003ca href=\"\/en\/collections\/body-solid\"\u003eBody Solid\u003c\/a\u003e or \u003ca href=\"\/en\/collections\/jordan\"\u003eJordan\u003c\/a\u003eDepending on the training and exercise, medicine balls differ not only in their \u003cstrong\u003eSize\u003c\/strong\u003e and their \u003cstrong\u003eWeight\u003c\/strong\u003e, but also in their \u003cstrong\u003ematerial\u003c\/strong\u003e. This allows the \u003ca href=\"\/en\/products\/body-solid-soft-medizinballe-wall-ball-2-7-13-6kg-bstsmb\"\u003eBody Solid Soft Medicine Balls\u003c\/a\u003e a varied training program and they fit comfortably in the hand. Or the \u003ca href=\"\/en\/products\/jordan-double-grip-med-balls-5-10kg-jtmeddg2\"\u003eJordan Double Grip Medium Balls\u003c\/a\u003e, which features two handles for versatile training options. \u003cstrong\u003eShark Fitness Shop\u003c\/strong\u003e It also has the appropriate training accessories, such as the \u003ca href=\"\/en\/products\/jordan-medizinballe-1-10kg-inklusive-stander-jtmbs-10-jtmedh2-ausstellungsmodell\"\u003eJordan stand for 10 medicine balls\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eThey don't know which \u003cstrong\u003eMedicine ball\u003c\/strong\u003e best for your \u003cstrong\u003eWorkout\u003c\/strong\u003e Does it fit? We're happy to help you find the right one. Because a high-quality \u003cstrong\u003eFitness ball\u003c\/strong\u003e This is usually enough to... \u003cstrong\u003esuccessful training\u003c\/strong\u003e to complete the program and enjoy the sport. Feel free to contact us without obligation. \u003ca href=\"\/en\/pages\/contact\"\u003econtact\u003c\/a\u003e join us and let yourself be inspired by our \u003cstrong\u003eShark Fitness Experts\u003c\/strong\u003e Advise on the purchase of a medicine ball.\u003c\/p\u003e","products":[{"product_id":"gutscheine","title":"Vouchers for the Wettingen and Wil branches","description":"\u003cp\u003e\u003cstrong\u003eShark Fitness gift voucher – the personal gift idea\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAre you looking for the perfect gift for fitness enthusiasts? A Shark Fitness gift voucher is guaranteed to bring joy. Whether for fitness equipment, training accessories, or other fitness products – the recipient can redeem the voucher directly in our branches as they wish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA beautiful gift card for giving\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe voucher is sent by post as a high-quality gift card and is ideal as a gift for birthdays, Christmas, or any other special occasion. It is a great way to treat fitness enthusiasts while letting them choose exactly what they want from our range.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour benefits at a glance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eBeautiful gift card for giving\u003c\/li\u003e\n\n\u003cli\u003eConvenient shipping by post\u003c\/li\u003e\n\n\u003cli\u003eVarious voucher amounts to choose from\u003c\/li\u003e\n\n\u003cli\u003eRedeemable in our branches in Wettingen and Wil\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant note:\u003c\/strong\u003e This voucher can only be redeemed in our branches in Wettingen and Wil. It cannot be used in the Shark Fitness online shop.\u003c\/p\u003e","brand":"Shark Fitness Products","offers":[{"title":"CHF 20.00","offer_id":63841198965113,"sku":"20","price":20.0,"currency_code":"CHF","in_stock":true},{"title":"CHF 50.--","offer_id":63841198866809,"sku":"50","price":50.0,"currency_code":"CHF","in_stock":true},{"title":"CHF 100.—","offer_id":63841198899577,"sku":"1000","price":100.0,"currency_code":"CHF","in_stock":true},{"title":"CHF 200.--","offer_id":63841198932345,"sku":"750","price":200.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/1532\/6073\/files\/22204.jpg?v=1782486312"},{"product_id":"jordan-double-grip-med-balls-5-10kg-jtmeddg2","title":"Jordan Double Grip Med Balls 5-10kg (JTMEDDG2)","description":"\u003cul\u003e\n\u003cli\u003e2 handles for versatile applications\u003c\/li\u003e\n\u003cli\u003ePremium quality rubber\u003c\/li\u003e\n\u003cli\u003enon-slip, washable surface\u003c\/li\u003e\n\u003cli\u003eRubber-weighted mids for good balance\u003c\/li\u003e\n\u003cli\u003ewaterproof\u003c\/li\u003e\n\u003cli\u003eDiameter 27.5cm\u003c\/li\u003e\n\u003cli\u003eSuitable for circuits and functional training and for exercises that require a strong grip\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDual Grip medicine balls are available in 6 weight versions:\u003cbr \/\u003e5kg CHF 69.--\u003cbr \/\u003e6kg CHF 79.--\u003cbr \/\u003e7kg CHF 89.--\u003cbr \/\u003e8kg CHF 99.--\u003cbr \/\u003e9kg CHF 109.--\u003cbr \/\u003e10kg CHF 119.--\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Jordan","offers":[{"title":"5kg","offer_id":63841845477753,"sku":"2547.711","price":69.0,"currency_code":"CHF","in_stock":true},{"title":"6kg","offer_id":63841845510521,"sku":"2547.712","price":79.0,"currency_code":"CHF","in_stock":true},{"title":"7kg","offer_id":63841845543289,"sku":"2547.713","price":89.0,"currency_code":"CHF","in_stock":true},{"title":"8 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versions\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Jordan","offers":[{"title":"black","offer_id":63841845838201,"sku":"2547.762","price":349.0,"currency_code":"CHF","in_stock":true},{"title":"silver","offer_id":63841845870969,"sku":"2547.762","price":349.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/1532\/6073\/files\/11593.jpg?v=1782491424"},{"product_id":"jordan-sandball-x-treme-unbefullt-4-12kg-jl-sbxt2-s","title":"Jordan Sandball X-Treme unfilled 4-12kg (JL-SBXT2-S)","description":"\u003cul class=\"content-listquot;\"\u003e\n\u003cli\u003eJordan Sandball will \u003cstrong\u003eunfilled\u003c\/strong\u003e delivered - sand is suitable for filling\u003c\/li\u003e\n\u003cli\u003eAvailable for weight version up to 12kg maximum\u003c\/li\u003e\n\u003cli\u003eSafe: No damage to the floor or sandbag if you suddenly fall\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSandball X-treme can be thrown and hit on the 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Slam Balls train explosive power, coordination, and improve range of motion and flexibility.\u003c\/p\u003e\n\u003cul style=\"list-style-type:disc;\"\u003e\n\n\u003cli\u003eAvailable in 3kg \/ 5kg \/ 7kg \/ 9kg \/ 12kg \/ 15kg \/ 20 kg – suitable for every training level\u003c\/li\u003e\n\n\u003cli\u003eReinforced, extra-thick outer shell for maximum durability and long-lasting performance\u003c\/li\u003e\n\n\u003cli\u003eOptimized grip surface for better hold and maximum control when throwing, catching, and slamming\u003c\/li\u003e\n\n\u003cli\u003eSpace-saving \u0026amp; compact – easy to store\u003c\/li\u003e\n\n\u003cli\u003eIdeal for circuit training, explosive power, coordination exercises, and full-body workouts – indispensable for bootcamps and CrossFit athletes\u003c\/li\u003e\n\n\u003cli\u003eMaterial: PVC rubber\u003c\/li\u003e\n\n\u003cli\u003efilled with sand\u003c\/li\u003e\n\n\u003cli\u003eDiameter: 3kg – 9kg: 235mm \/ 12kg – 20kg: 285 mm\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eSlam Balls available in 7 weight variations:\u003cbr\u003e\u003cbr\u003e3kg CHF 14.90\u003cbr\u003e5kg CHF 17.90\u003cbr\u003e7kg CHF 19.90\u003cbr\u003e9kg CHF 25.90\u003cbr\u003e12kg CHF 29.90\u003cbr\u003e15kg CHF 44.90\u003cbr\u003e20kg CHF 76.90\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"1600\" height=\"600\" src=\"https:\/\/www.youtube.com\/embed\/FL3DlCV8kmA?si=EHtw3jw_rwZZheUv\" title=\"YouTube video player\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Jordan","offers":[{"title":"3kg","offer_id":63843086303609,"sku":"2547.790","price":14.9,"currency_code":"CHF","in_stock":true},{"title":"5kg","offer_id":63843086336377,"sku":"2547.79001","price":17.9,"currency_code":"CHF","in_stock":true},{"title":"7kg","offer_id":63843086369145,"sku":"2547.79002","price":19.9,"currency_code":"CHF","in_stock":true},{"title":"9 kg","offer_id":63843086401913,"sku":"2547.79003","price":25.9,"currency_code":"CHF","in_stock":true},{"title":"12kg","offer_id":63843086434681,"sku":"2547.79004","price":29.9,"currency_code":"CHF","in_stock":true},{"title":"15kg","offer_id":63843086467449,"sku":"2547.79005","price":44.9,"currency_code":"CHF","in_stock":true},{"title":"20 kg","offer_id":63843086500217,"sku":"2547.79006","price":76.9,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/1532\/6073\/files\/36405_5a98c2d4-527f-47d5-b8b2-7bbdd6571f97.jpg?v=1785443117"},{"product_id":"jordan-wall-ball-rack-jf-wbr","title":"Jordan Wall Ball Rack (JF-WBR)","description":"\u003cul\u003e\n\n\u003cli\u003eEfficient, space-saving storage for up to 6 wall balls\u003c\/li\u003e\n\n\u003cli\u003eOpen design allows quick access – ideal for circuit training, group classes, or personal training\u003c\/li\u003e\n\n\u003cli\u003eVertical arrangement saves floor space and ensures a tidy, easily accessible presentation\u003c\/li\u003e\n\n\u003cli\u003eRobust steel construction for maximum stability and durability – even with intensive use in gym operations\u003c\/li\u003e\n\n\u003cli\u003ePowder-coated surface protects against scratches and gives the rack a long-lasting professional appearance\u003c\/li\u003e\n\n\u003cli\u003eAvailable in black or grey\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Jordan","offers":[{"title":"gray","offer_id":63843115565433,"sku":"2547.3213","price":279.0,"currency_code":"CHF","in_stock":true},{"title":"black","offer_id":63843115598201,"sku":"2547.3212","price":279.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/1532\/6073\/files\/39682_0bd21d42-5ff5-4b04-95fe-8d2dfdbd415f.jpg?v=1785443121"},{"product_id":"trx-slam-ball-2-7-22-7kg","title":"TRX Slam Ball 2.7-22.7kg","description":"\u003cdiv class=\"product-description\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eTRX Slam Ball\u003c\/strong\u003e is your perfect tool for functional training, strength endurance and high-intensity workouts. Designed for explosive ball slamming, spinning throws or fast partner exercises, this ball gives you maximum control, resilient construction and a training feel that challenges both strength and heart rate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features \u0026amp; Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRobust rubber mixture: The dense surface is non-slip, durable and durable - making it ideal for intensive throwing movements\u003c\/li\u003e\n\u003cli\u003eBounce-resistant construction: Thanks to the special filling, the ball does not bounce off the floor or wall during slams, but remains lying\u003c\/li\u003e\n\u003cli\u003eSand-filled core: The sand interior ensures stability, good weight distribution and long-term shape retention \u003c\/li\u003e\n\u003cli\u003eDouble wall structure: For maximum durability and resistance even with frequent use\u003c\/li\u003e\n\u003cli\u003eRubber hardness: With approx. 60 durometer rubber, you feel “cushioned” when slamming, but at the same time the ball is robust enough for hard throws\u003c\/li\u003e\n\u003cli\u003eDifferent weight levels: The ball is available in many weights - from light versions to heavy models for real strength workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eApplication \u0026amp; training use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUse the ball for classic slams: lift it over your head and throw it onto the ground with maximum force\u003c\/li\u003e\n\u003cli\u003ePerform rotating throws to activate the core and lateral muscle chains\u003c\/li\u003e\n\u003cli\u003ePartner exercises: Throw and catch the ball - ideal for coordination training or exercises with variable tempo\u003c\/li\u003e\n\u003cli\u003eCardio circuit: Incorporate the Slam Ball into interval training to challenge your heart rate and strength at the same time\u003c\/li\u003e\n\u003cli\u003eIncreased speed and strength: The heavier the ball, the more maximum strength and explosive power you train\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTraining effects \u0026amp; benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExplosive power: The ball slam activates explosive movements and trains your speed strength\u003c\/li\u003e\n\u003cli\u003eCore stability: Every throw or slam stabilizes your core muscles as you need control over the movement\u003c\/li\u003e\n\u003cli\u003eMetabolic effect: Dynamic movements and high repetitions get your cardiovascular system going\u003c\/li\u003e\n\u003cli\u003eRobustness \u0026amp; Longevity: The durable construction ensures a long service life, even during intensive workouts\u003c\/li\u003e\n\u003cli\u003eVersatility: Whether alone, in a circle or with a partner – the ball fits into many training settings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduct details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: TRX \u003c\/li\u003e\n\u003cli\u003eMaterial: Robust rubber \/ rubberized surface \u003c\/li\u003e\n\u003cli\u003eColor: black\u003c\/li\u003e\n\u003cli\u003eFilling: sand core for stable weight distribution \u003c\/li\u003e\n\u003cli\u003eRubber hardness: 60 durometer \u003c\/li\u003e\n\u003cli\u003eWeight variants: 2.7kg, 3.6kg, 4.5kg, 6.8kg, 9.1kg, 11.3kg, 13.6kg, 18.1kg, 22.7kg\u003c\/li\u003e\n\u003cli\u003eCaution: Not recommended for concrete or paving surfaces\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for whom?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFor power lovers who want to improve their speed, explosiveness and strength endurance\u003c\/li\u003e\n\u003cli\u003eFor functional training and HIIT workouts that integrate dynamic throwing and slamming\u003c\/li\u003e\n\u003cli\u003eFor athletes who need core stability and rotational strength, e.g. B. in martial arts, fitness or team sports\u003c\/li\u003e\n\u003cli\u003eFor trainers, personal trainers or group fitness professionals looking for versatile tools for throwing and slamming exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eConclusion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eTRX Slam Ball\u003c\/strong\u003e is a powerful, durable and versatile training device that offers you explosive power, coordination control and high training effect. Whether you want to explicitly build strength, increase your endurance or train functionally: With this ball you get a tool that is both robust and resilient and grows with you.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"TRX","offers":[{"title":"2.7 kg","offer_id":63843203645817,"sku":"5790.218","price":34.5,"currency_code":"CHF","in_stock":true},{"title":"3.6 kg","offer_id":63843203678585,"sku":"5790.219","price":39.0,"currency_code":"CHF","in_stock":true},{"title":"9.92 lbs","offer_id":63843203711353,"sku":"5790.220","price":45.0,"currency_code":"CHF","in_stock":true},{"title":"6.8 kg","offer_id":63843203744121,"sku":"5790.221","price":49.0,"currency_code":"CHF","in_stock":true},{"title":"9.1 kg","offer_id":63843203776889,"sku":"5790.222","price":55.0,"currency_code":"CHF","in_stock":true},{"title":"11.3 kg","offer_id":63843203809657,"sku":"5790.223","price":65.0,"currency_code":"CHF","in_stock":true},{"title":"13.6 kg","offer_id":63843203842425,"sku":"5790.224","price":89.0,"currency_code":"CHF","in_stock":true},{"title":"18.1kg","offer_id":63843203875193,"sku":"5790.225","price":119.0,"currency_code":"CHF","in_stock":true},{"title":"22.7 kg","offer_id":63843203907961,"sku":"5790.226","price":139.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/1532\/6073\/files\/43582.jpg?v=1782531330"},{"product_id":"trx-hexgrip-medizinball","title":"TRX HexGrip medicine ball","description":"\u003cdiv class=\"product-description\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eTRX HexGrip Medicine Ball 10″\u003c\/strong\u003e is a high quality training device specifically designed for explosive throws, controlled catches and dynamic rotation exercises. With its robust rubber cover that is non-slip, moisture and shock resistant, it is perfect for versatile workouts - whether at home, in the studio or outdoors.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features \u0026amp; Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSuperior Grip: The Hex Node surface provides 2x stronger grip compared to standard medicine balls.\u003c\/li\u003e\n\u003cli\u003eNon-slip \u0026amp; robust: The rubber surface is moisture and dirt resistant and withstands intensive training.\u003c\/li\u003e\n\u003cli\u003eHigh-quality workmanship: 18-panel design with 936 seams for maximum durability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eApplication \u0026amp; training use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThrowing and catching exercises: Ideal for overhead tosses and partner catches.\u003c\/li\u003e\n\u003cli\u003eRotation exercises: Throws to the side or diagonal movements stabilize the torso.\u003c\/li\u003e\n\u003cli\u003eCore training: Sit-ups, Russian twists or ball slams benefit significantly from the grip.\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; Strength Circuits: Incorporate the ball into interval workouts for a combination of explosive power and endurance.\u003c\/li\u003e\n\u003cli\u003eStability training: Use for balance and standing drills to increase body control.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTraining effects \u0026amp; benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExplosive power: You can strengthen your speed through throws and dynamic exercises.\u003c\/li\u003e\n\u003cli\u003eCore stability: Controlling catching and throwing intensively activates your core muscles.\u003c\/li\u003e\n\u003cli\u003eVersatility: Whether for strength, endurance or balance exercises – the ball is a real multifunctional device.\u003c\/li\u003e\n\u003cli\u003eRobust \u0026amp; durable: Thanks to the stable construction, the ball can withstand frequent and intensive training.\u003c\/li\u003e\n\u003cli\u003eSafety: The non-slip surface ensures a secure hold even with sweaty hands.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduct details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: TRX \u003c\/li\u003e\n\u003cli\u003eSize: 10 inches \/ 10″ (approx. 25.4 cm)\u003c\/li\u003e\n\u003cli\u003eWeight options: 4kg, 6kg, 8kg, 10kg, 12kg\u003c\/li\u003e\n\u003cli\u003eMaterial: High quality rubber, non-slip and durable \u003c\/li\u003e\n\u003cli\u003eSurface: Hex node design for stronger grip \u003c\/li\u003e\n\u003cli\u003eConstruction: 18 panels, 936 seams \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for whom?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFor strength athletes who love explosive training with throws and catches.\u003c\/li\u003e\n\u003cli\u003eFor functional training enthusiasts who want to increase their core stability and core strength.\u003c\/li\u003e\n\u003cli\u003eFor HIIT and circuit programs that require versatile exercise equipment.\u003c\/li\u003e\n\u003cli\u003eFor trainers and studios who need durable, easy-grip training equipment that can withstand intensive use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eConclusion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eTRX HexGrip Medicine Ball 10″\u003c\/strong\u003e combines exceptional grip with robust construction and versatile uses. 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The robust slam ball enables explosive movements like slams, combined with exercises for strength, stability, coordination, and endurance. Thanks to its special \u003cstrong\u003eno-bounce construction\u003c\/strong\u003e, the ball stays controlled on the ground after impact and does not roll or bounce back uncontrollably.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFive weight variants for every training level\u003c\/strong\u003e\u003cbr\u003eThe Tunturi Platinum Slam Ball is available in weight classes of \u003cstrong\u003e6 kg, 8 kg, 10 kg, 12 kg, and 16 kg\u003c\/strong\u003e. This allows the training weight to be specifically adjusted to your personal performance level and the respective exercise. 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With the Tunturi Platinum Slam Ball, you can perform \u003cstrong\u003eslams, squats, lunges, carrying exercises, and core training\u003c\/strong\u003e, for example. The dynamic movements combine strength and endurance while challenging core stability and coordination.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6 kg – ideal for technique and conditioning\u003c\/strong\u003e\u003cbr\u003eThe \u003cstrong\u003e6 kg variant\u003c\/strong\u003e is particularly suitable for athletes who want to learn the technique of slam ball exercises or train with higher repetitions. It is ideal for warm-ups, conditioning circuits, stability training, and functional full-body workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e8 kg – more resistance for intensive workouts\u003c\/strong\u003e\u003cbr\u003eAt \u003cstrong\u003e8 kg\u003c\/strong\u003e, the slam ball offers additional resistance for more demanding functional training sessions. 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