Upper body ergometer - Arm training at home | Shark Fitness Shop

Upper body ergometer

Upper body ergometers are fitness machines that have been specially developed for training the upper body muscles. They are also known as arm ergometers, arm cycles or arm bikes. Unlike a conventional cycle ergometer, which is mainly used for leg training, upper body ergometers focus on training the arms, shoulders, chest and back.

Uses and benefits of upper body ergometers:

Upper body cardio training:
Upper body ergometers provide an effective cardiovascular workout that specifically targets the muscles of the upper body. By continuously moving your arms, you increase your heart rate and promote blood circulation.

Full body workout option:
Whilst upper body ergometers mainly train the upper extremities, they can also be used in combination with a leg ergometer or other lower body machine to provide a full body workout. This is particularly useful for people who are unable to perform leg exercises due to injury or physical limitations.

Muscle building and strength development:
Training with an upper body ergometer can help to build and strengthen the muscles of the upper body. It particularly targets the arm muscles, shoulders, chest and back muscles, depending on the grip positions and movement patterns used.

Rehabilitation and physical therapy:
Upper body ergometers are often used in rehabilitation to help patients recover upper body function after injury or surgery. They provide a safe way to gradually rebuild strength, flexibility and endurance in the arms and upper body.

Upper body ergometers can be found in gyms as well as in therapeutic centres or for home use. They offer a versatile way to improve training of the upper body parts, increase endurance and promote general physical fitness.

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FluidExercise E850 UBE (22FE850000) Upper body ergometer - 1
FluidExercise E850 UBE
The FluidExercise E850 upper body ergometer UBE is a high-quality, robust, commercial bi-directional arm bike for the standing and sitting position. The upper body ergometer was designed to train the upper body muscles. Depending on the positioning, shoulders, arms or the stabilisation muscles in the torso area are trained. Thanks to the wide range of adjustment options, the upper body trainer can be optimally adapted to the respective user. At the heart of every FluidExercise machine is the patented, adjustable Twin Tank fluid resistance system. Each machine offers a wide range of resistance from feather-light to Olympic intensity and remains silky smooth at any speed. All FluidExercise machines use the patented vertical tanks that create a unique look, sound and feel with up to 10 different resistance levels. The full range of FluidExercise equipment works perfectly in both forward and reverse, with the ability to change resistance and direction on the fly.
CHF 4'890.00
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FluidExercise E750 Cycle UBE | Shark Fitness CH
FluidExercise E750 Cycle UBE

Upper and lower body training on a single machine: seated, standing or as a recumbent ergometer
Vertical Twin Tank with 10 adjustable resistance levels
Bidirectional training: move forwards and backwards
Seat rotates 90° for easy entry and exit
Fluid Performance Monitor with Power Graph and automatic resistance detection
Quality designed for commercial use in rehabilitation, fitness and intensive training
CHF 3'690.00
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Renegade HIIT Air Ski with Floor Stand (ASKI200) Upper Body Ergometer - 1
Renegade HIIT Air Ski with base plate (ASKI200)
The Renegade Air Ski HIIT ASKI200, which features a base plate for flexible positioning, strengthens the upper body, abdominal, back and leg muscles used in skiing. As this fitness machine utilises an air and magnetic resistance system, the movements are very fluid. This makes training more enjoyable and reduces the risk of injury.

CHF 2'299.00
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Renegade HIIT Air Ski for wall mounting (ASKI100) Upper body ergometer - 1
Renegade HIIT Air Ski for wall mounting (ASKI100)
The Renegade Air Ski HIIT ASKI100 for wall mounting strengthens the upper body, abdominal, back and leg muscles relevant for skiing. As the fitness machine works with an air and magnetic resistance system, the movements are very fluid. This makes training more fun and reduces the risk of injury.
CHF 1'299.00
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Half Human Air Ski Upper Body Ergometer - 1
Half Human Air Ski with base plate
The Half Human Ski Ergometer offers a comprehensive full-body cardio workout that specifically targets the abdominal, arm and leg muscles. With 10 levels of air resistance, it provides the necessary challenge and variety in your training and supports both double-pull and traditional alternating-arm techniques. Ideal for HIIT and sprint-based training sessions, the built-in Bluetooth connectivity, combined with the smart device holder, enables precise tracking and analysis of movements. The 5-inch (12.7 cm) LCD display provides a clear overview of your training progress and allows you to choose from 8 motivating onboard workouts designed to boost endurance and effectively train the whole body. The Air Ski is designed and approved for both home use and commercial use in gyms. Its robust construction and high-quality components ensure a long service life and consistently high performance, even with frequent use by multiple users.
CHF 979.00
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Concept2 SkiErg with PM5 monitor – upper-body ergometer - 1
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Concept2 SkiErg with PM5 monitor
The SkiErg is available for wall mounting or, with the optional floor stand, as a freestanding model, and comes fitted with the PM5 as standard. A smartphone cradle is also included in the scope of delivery. With the Concept2 SkiErgometer and training machine, you can build up exactly the strength and endurance you need for skiing, for example, and many other sports. (Image shows model with floor stand)
CHF 935.00
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Renegade "CROSS FIT SET " with 4 HIIT training devices Upper body ergometer - 1
Set
Renegade "CROSS FIT SET " with 4 HIIT training devices
Top offer - the "CROSS FIT SET" with 4 training devices from the Renegade HIIT Line for a complete High Intensity Interval Training - the HIIT Line from Renegade is the ideal alternative or supplement for small and medium-sized gyms, cross fit boxes, clubs, hotels, company fitness centres with the demand for first-class equipment and who want to offer HIIT workouts that promote muscle building and make fat burning more effective. Despite the comparatively short duration of HIIT training sessions of less than half an hour and only two to three HIIT sessions per week, impressive results can be achieved without additional endurance training. HIIT can double the effectiveness of fat burning. The "CROSS FIT SET" offers the necessary equipment infrastructure. The equipment included in the CROSS FIT SET, such as the Air Bike, Air Runner, Air Rower and Air Ski with base plate, is suitable for HIIT training (High Intensity Interval Training), as it allows you to switch quickly between intensive exertion and short recovery phases. By combining these machines, versatile and challenging HIIT workouts can be designed that train both strength and endurance while effectively burning calories.
CHF 8'990.00
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Half Human "CROSS FIT SET" with 4 HIIT training machines – Upper Body Ergometer - 1
Set
Half Human - CROSS FIT SET - with 4 HIIT training machines
Exclusive offer – The ‘CROSS FIT SET’, comprising four pieces of training equipment from the Half Human HIIT series, offers everything needed for a comprehensive High-Intensity Interval Training (HIIT) programme. Half Human’s HIIT range is the perfect choice or addition for small to medium-sized gyms, CrossFit boxes, clubs, hotels and corporate fitness programmes looking to offer effective HIIT workouts that promote muscle growth and optimise fat burning. Despite the comparatively short training duration of under 30 minutes per session and just two to three sessions per week, HIIT can deliver impressive results without the need for additional endurance training. HIIT can double fat-burning efficiency, and the ‘CROSS FIT SET’ provides the ideal equipment for this. The set comprises the Air Bike, Air Runner, Air Rower and Air Ski with base plate – all perfectly suited to HIIT training. These machines allow for rapid alternation between periods of intense exertion and short recovery periods, enabling the creation of varied and challenging workouts that build both strength and endurance whilst burning calories particularly effectively.
CHF 5'799.00
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