Style Fit Rowing Machine Flow One, black (SFR_F_002T)

Powered by WaterRower
Thanks to the cooperation with the company WaterRower our rowing machine is technically on the highest level. We rely completely on the proven components of WaterRower for the inner workings of our new rowing machine and can therefore offer you a perfect and even rowing feeling at all times. The resistance is generated by a propeller in the tank

Water as resistance
Water is the natural resistance in rowing and we use this also in our rowing machine FLOW ONE. The big advantage is the dynamics of the resistance - the speed and intensity of the pull determines the strength of the resistance. Water as a resistance system for indoor rowing is thus the most realistic form of rowing. At the same time, during rowing you will hear only a pleasant sound of water.

Gentle and effective training
Another great advantage of water as resistance is the low risk of overload and injury. The resistance is dynamic and adapts to the strength of your pull, which means that you only ever train according to the amount of force you use. The training is extremely easy on the joints, as there is no impact on joints, tendons and ligaments.

The ideal whole body workout
Rowing is the perfect combination of strength and endurance training. In addition to all the important muscle groups such as legs, waist, buttocks, back, shoulders and arms, your entire cardiovascular system is trained and body fat is effectively reduced. Rowing is therefore the ideal total body workout for your fitness. Rowing training uses 85% of your muscles and trains your entire cardiovascular system at the same time. The intense and efficient workouts noticeably improve your physical performance and ensure high calorie consumption.

Pulling Handle
The pulling handle is ergonomically shaped and non-slip for optimal power transfer.

Stemmbrett
The footrest offers you maximum flexibility and an optimal rowing position. Adjustment is at the touch of a button.

Roller seat
The roller seat glides almost silently over the running track. The ergonomically shaped poster ensures a comfortable seat.

Powerful training computer
The FLOW ONE rowing machine is operated via a 4.3" TFT touchscreen. The 4.3" touchscreen training computer with color display and data storage for up to 6 users can be operated intuitively and is very clear. The training computer displays time, distance, 500 meter time, stroke count, calories, watts and pulse. You can set the time and distance or race against the computer as a challenge.

Technical details
Water tank: 13-19L capacity
Training computer: 4.3" TFT touch screen monitor
Programs: Quick start, Manual mode, Preset time or distance, Training with heart rate presets, Pace race program (Virtual race)
Data storage: storage of training data from 6 users
Languages: German, English
Power supply: Battery operated (approx. 10h operating time without charging)
Seat height: 36cm
Material casing: molded oak
Pulse measurement: Polar receiver 5 kHz
Footrest: Individually adjustable / Original WaterRower
Seat: Original WaterRower
Chisel board: wood
Pull handle: Original WaterRower
Feet: Non-slip / gentle on
Transport wheels: Allow easy movement of the rowing machine
Space-saving height-adjustable: Yes

Use: Home use, payload: approx. 120kg
Machine dimensions: L216xW56xH43cm, weight 40kg (without water filling)
Options: Polar chest strap
Warranty: 2 years on labor & materials (excludes consumables).