Abdominal and back trainer

Abdominal and back trainers are special fitness equipment designed to specifically train the abdominal and back muscles. They are used to improve the stability of the trunk area and strengthen the muscles in this area.

Strengthening the core muscles: abdominal and back trainers aim to strengthen the muscles in the abdominal and back areas. Strong core muscles are important because they provide a stable and supportive base for the entire body. Training these muscles can improve posture and reduce the risk of injury.

Improve core stability: the core, consisting of abdominal and back muscles, is the center of body strength and stability. A well-trained core can improve performance in other sports and activities by helping to transfer power between the upper and lower body regions.

Back pain prevention: many people suffer from back pain, often caused by weak core muscles or poor posture. Regular exercise with abdominal and back trainers can strengthen muscles, which can help prevent or relieve back pain.

Improve functionality: strong core muscles play an important role in everyday movements such as lifting, carrying, bending and twisting. Exercising with abdominal and back trainers can increase functional fitness, making it easier to perform everyday tasks.

Aesthetic: A well-developed abdominal and back area can contribute to a slimmer waist, an upright posture and an overall more attractive appearance.

It is important to note that ab and back trainers alone are not enough to develop a healthy and strong body. Total body workouts and a balanced diet are also crucial to achieving optimal results.

Tunturi Hyperextension Glute Ham Developer GH10 (18TSGH1000 )
The Glute Ham Developer GH10 from Tunturi is a perfect training tool for strengthening back, abdominal, gluteal and hamstring muscles. The developer itself is built sturdy and robust, so it does not slip during exercise. The pads are made of soft material, ergonomically shaped and support the athlete during training. In addition, the trainer comes with two pins on which resistance bands can be mounted. Furthermore, this hyperextension can be adjusted to the athlete's body size via the horizontal bar. Thus, anyone can use the Glute Ham Developer. The design is timeless and in the color black. Due to the dimensions of 143.8 x 77.6 x 95.2 cm (L x W x H), the fitness station can be easily placed in the home.
Tunturi Core Trainer CT80
The Tunturi Core Trainer CT80 is a combination of back stretcher and abdominal trainer and is a versatile training device that strengthens the entire core area. The combination of abdominal and back training strengthens the center of the body, i.e. the core, and thus contributes to better body stability.
Tunturi Core Trainer CT40
The Tunturi Core Trainer CT40 is a back stretcher that strengthens the back area. Strengthening the back strengthens the center of the body, i.e. the core, and thus contributes to better body stability.
Total AbCrunch (GAB400)
Are you tired of working out your abs without seeing results? Use Total Abcrunch's ab machines, which isolate your abs better than any other workout method. Recommended by chiropractors, gym owners and celebrities from around the world. The Total AbCrunch ab workouts target both the upper and lower abs in perfect synchronicity while relieving pressure on the lower back. The result is a simple and effective safe workout, minimal time and a single machine. Tone and strengthen your abs now in the comfort of your home gym with the incredible Total Abcrunch GAB400.
Total Ab Crunch SAB1300
Are you tired of working out your abs without seeing results? Use Total Abcrunch abdominal machines, which isolate your abs better than any other training method. Recommended by chiropractors, gym owners and celebrities from around the world. Total AbCrunch abdominal training equipment targets both the upper and lower abs in perfect synchronicity while relieving pressure on the lower back. The result is a simple and effective safe workout, minimal time and a single machine.
Style Fit Back Stretch Walnut
After an intense round of training with our equipment, the BACK Stretch is just the thing to stretch and relax your back and spine. Ideal also for general back and neck pain. The stretch releases tension and improves mobility.
Sissel Hang Up Pro - gravity trainer
The increasing strain on muscles, joints and the spine caused by physical activities such as sport, excessive training, bending, lifting, prolonged sitting or standing lead to compression and rotational pressure and are often the cause of complaints. The reverse pull during exercises with the inversion bench automatically leads to relief. Tension can be released and thus help to alleviate discomfort.
Sissel Hang Up - Gravity trainer (302.001)
The increasing stress on muscles, joints and the spine due to physical activities such as sports, excessive training, bending, lifting, long periods of sitting or standing, lead to compression and rotation pressure and are often the cause of complaints. The reverse pull during exercises with the inversion bench automatically leads to relief. Tensions can be released and thus contribute to an alleviation of the complaints.
SKLZ Corewheels
Take your forearm, push-up and core exercises to the next level with the dynamic COREwheels core trainer. The moving wheels on both sides destabilize your movements and encourage your shoulders, core and hips to work harder than ever. Features ergonomic foam grips and lightweight design.
Powerline abdominal trainer PAB21X
The Powerline Ab Bench - for training the upper and lateral abdominal muscles. The curved back pad of the ab trainer with pulley puts you in a stretched starting position that allows for a wide exercise radius with a deep contraction. You've never felt such full abdominal mobility. Powerline's Leverage Ab Bench delivers six-pack abs and well-developed obliques like no other machine.
Powerline Ab Board PAB139X
The Ab Board from the Powerline equipment series - for training the upper and side abdominal muscles for a flatter stomach and slimmer waist. Thick, comfortable foam rollers hold you in place. while the 56cm back pad can accommodate even the largest user. Sit-ups and crunches - simple, effective and safe.
NOHrD TriaTrainer oak
Classic ab trainer, back trainer and bench for weight training combined in a single piece of sports equipment - that's the TriaTrainer 3-in-1. The cube-shaped ab trainer can be folded out quickly and easily to become a back trainer or, if you fold it out completely, a weight bench.
NOHrD TriaTrainer natural walnut
Classic ab trainer, back trainer and bench for weight training combined in a single piece of sports equipment - that's the TriaTrainer 3-in-1. The cube-shaped ab trainer can be folded out quickly and easily and thus becomes a back trainer or, if you fold it out completely, a weight bench.
NOHrD TriaTrainer cherry
Classic ab trainer, back trainer and bench for weight training combined in a single piece of sports equipment - that's the TriaTrainer 3-in-1. The cube-shaped ab trainer can be folded out quickly and easily and thus becomes a back trainer or, if you fold it out completely, a weight bench.
NOHrD TriaTrainer Walnut
Classic ab trainer, back trainer and bench for weight training combined in a single piece of sports equipment - that's the TriaTrainer 3-in-1. The cube-shaped ab trainer can be folded out quickly and easily to become a back trainer or, if you fold it out completely, a weight bench.
New
NOHrD TriaTrainer Vintage oak
Classic ab trainer, back trainer and bench for weight training combined in a single piece of sports equipment - that's the TriaTrainer 3-in-1. The cube-shaped ab trainer can be folded out quickly and easily to become a back trainer or, if you fold it out completely, a weight bench.
NOHrD TriaTrainer Shadow
Classic ab trainer, back trainer and bench for weight training combined in a single piece of sports equipment - that's the TriaTrainer 3-in-1. The cube-shaped ab trainer can be folded out quickly and easily and thus becomes a back trainer or, if you fold it out completely, a weight bench.
NOHrD TriaTrainer Club Sport
Classic ab trainer, back trainer and bench for weight training combined in a single piece of sports equipment - that's the TriaTrainer 3-in-1. The cube-shaped ab trainer can be folded out quickly and easily to become a back trainer or, if you fold it out completely, a weight bench.
NOHrD TriaTrainer Ash
Classic ab trainer, back trainer and bench for weight training combined in a single piece of sports equipment - that's the TriaTrainer 3-in-1. The cube-shaped ab trainer can be folded out quickly and easily to become a back trainer or, if you fold it out completely, a weight bench.
Jordan 45 Degree Hyperextension Pro (JL-HE)
The Premium 45° Hyperextension from Jordan - a training device that strengthens the lower back for peak athletic performance and alleviates or prevents spinal problems. Back strength is at the heart of athletic performance, whether sprinting, endurance or bodybuilding.
Impulse Fitness Roman Chair (IT7030)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest manufacturing brands in the world. The Impulse Fitness IT-Series is a commercial strength equipment line with over 50 machines that meet the training needs of beginners to experienced athletes. Highest quality at an appealing price/performance ratio characterize the IT-Series by Impulse Fitness.
Impulse Fitness Multi Hyperextension (IT7007)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest fitness equipment brands in the world. The IT-Series from Impulse Fitness is a commercial strength equipment line with over 50 machines to meet the training needs of beginners to experienced athletes. Highest quality at an attractive price/performance ratio characterize the IT-Series from Impulse Fitness.
Impulse Fitness Multi AB Bench (IT7013)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest manufacturing brands in the world. The Impulse Fitness IT-Series is a commercial strength equipment line with over 50 machines that meet the training needs of beginners to experienced athletes. Highest quality at an appealing price/performance ratio characterize the IT-Series by Impulse Fitness.
Impulse Fitness AB Bench (IT7003)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest manufacturing brands in the world. The Impulse Fitness IT-Series is a commercial strength equipment line with over 50 machines that meet the training needs of beginners to experienced athletes. Highest quality at an appealing price/performance ratio characterize the IT-Series by Impulse Fitness.
On sale!-CHF 100.00
Hoist Fitness adjustable abdominal bench (HF-5264)
Over the past 40 years, HOIST® Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability and versatility. The HOIST Consumer Free Weight and Personal Training System product line is precision built with superior components and unique space-saving designs.
CHF 479.00
CHF 579.00
Hoist Fitness Back Hyper (CF-3663)
Combining European styling and American engineering, HOIST FITNESS takes commercial free weight equipment to a whole new level. The new CF Premium Line has the same aesthetic features and durable construction as the popular HOIST ROC-IT line.
Hoist Fitness Ab Bench (CF-3264)
Combining European styling and American engineering, HOIST FITNESSreg: takes commercial free weight equipment to a whole new level. The new CF Premium Line has the same aesthetic features and durable construction as the popular HOIST ROC-IT line.
On sale!-CHF 100.00
Hoist Fitness AB-Back Roman Chair - Hyperextension (HF-5664)
Over the past 40 years, HOIST® Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability and versatility. The HOIST Consumer Free Weight and Personal Training System product line is precision built with superior components and unique space-saving designs.
CHF 549.00
CHF 649.00
Fitwood Fitness Scooter KIVI
KIVI Fitness Roller is specially designed to fit your interior style and keep you fit for a long time. To train abdominal muscles and stay in shape, AB rollouts with a fitness roller are among the most effective methods. For this purpose, from now on, with the KIVI training device, you'll always have your fitness roller at hand, because you'll no longer have to hide the beautiful piece in the closet after your workout!
Body Solid Semi-Recumbent AB-Bench GAB300
The classic jackknife exercise for an effective abdominal workout. The main reason to train on the Body-Solid GAB300 Semi-Recumbent is the fact that with this workout you are able to isolate different regions of your abdominal muscles. Perform abdominal crunches and knee raises independently or together while performing a comfortable workout from a biometrically correct position.
Body Solid Pro Club Line Ab Bench SAB500
Height adjustable ab training bench from the Body Solid Pro Club Line - for strengthening the abdominal and lower back muscles. The Pro Clubline Ab Bench SAB500 is designed to withstand the rigors of a busy workout facility while being small enough to accommodate smaller studios or homes. Gas-assisted adjustments (0 to 35 degrees) make transitions between exercises both comfortable and quick.
Body Solid Horizontal Ab Crunch Bench GAB100
The classic jackknife exercise for an effective abdominal workout. The GAB100 is incredibly effective at isolating the entire abdominal region with a synchronized movement. The connecting bars allow for upper and lower body movements in a biomechanical Abdominal Crunch. The unique patented design allows for variable weight resistance. There is a weight bar that adds more weight for more resistance and a counter weight bar that decreases resistance making it perfect for users of any exercise level.
Body Solid Hip Thruster HIPTR
The Hip Thruster/Glute Ham Developer HIPTR is a machine that allows users to perform both Glute Ham Raises and Hip Thrusts in a highly effective and comfortable way. Exercises on the Hip Thruster train the muscle groups around the gluteus as well as the leg biceps and lower back muscles. With this device, users can train more efficiently than with standard equipment that usually does not put them in the optimal position. The HIPTR is fully adjustable so it can be used by users of all heights. The eight pairs of band pins inserts on the side of the machine allow for different workout variations using the user's own body weight, resistance bands, or barbell and weights to add additional weight to the workout. Due to the compact design and the robust construction, as well as the easy and safe handling, the Hip Thruster is suitable for use in the home gym as well as for professional athletes, physiotherapists and personal trainers. The steel and extremely stable construction allows the use of additional weights and provides a safe stand on the non-slip platform. The high quality foam roller, along with the durable pads, provides maximum comfort during exercises. The pad is the appropriate size to perform the exercise perfectly and has soft padding to protect the knees.
Body Solid Gravity Trainer (GINV50)

The gravity trainer of Body Solid relieves the overhead position recommended by orthopedists the intervertebral discs and relaxes the back muscles and has a beneficial effect on blood circulation. The inversion bench from Body Solid is suitable for up to light institutional use.
Best Fitness Semi Recumbent AB Bench (BFAB20)
Crunch time with the Best Fitness Semi-Recumbent Ab Bench BFAB20. This ergonomically designed machine helps tone the abdomen, strengthen the back and improve core stability. Thanks to its dual functionality, you can work the lower abs with knee raises and the upper abs with abdominal crunches. The BFAB20's 45-degree seat angle allows you to isolate the abs for a more efficient workout. With two additional 5-degree recline positions, a full range of core exercises are also supported.
Best Fitness Gravity Trainer - Inversion Table (BFINVER10)
The Best Fitness BFINVER10 Inversion Table is designed to relieve stress, reduce back pain, increase flexibility and improve posture by suspending the weight of the body in a comfortable, controllable motion. Increased stress on muscles, joints and the spine from physical activities such as sports, excessive exercise, bending, lifting, sitting or standing for long periods of time, create compression and rotational pressures and are often the cause of discomfort. The reverse pull during exercises with the inversion bench automatically leads to relief. Tension can be released and thus contribute to the relief of discomfort.