Body Solid Commercial Extended Half Rack (SPR500BACK)
The Body Solid Commercial Extended Half Rack SPR500BACK for free weight training with and without a bench. Ideal for Olympic lifts, deadlifts, squats and more. In addition, the extended version has weight supports and is ideal for incorporating a variety of additional options.
Body Solid's Dual Chin Bar is an option for the SPR500/SPR1000 Power Rack. The SPRDCB Dual Chin Bar gives the SPR500/SPR1000 Commercial Power Rack both a wide grip and a traditional grip chin bar. The SPRDCB features a 50mm and 38mm diameter chin-up bar with comfortable knurling for a firm, tight grip. The SPRCB Dual Chin Bar is fully modular, allowing users to mount the bar so that any diameter can be placed in front of the rack.
The SPRHLA Lat/Row Pull Station adds variety and workout versatility to Body Solid's SPR500 and SPR500BACK Commercial Half Racks. This lat/row attachment is available in two options: plate-loaded or users can upgrade it with a 95kg weight stack. The SPRHLA uses large diameter rollers with sealed bearings along with 1000kg-test nylon coated aircraft grade cables for smooth and durable rolling exercises.
The SPRSA Safety Spotter Arms ensure that you can use your rack with unrivalled safety. The Spotter Arms give users comfort and safety even during the most strenuous training sessions.
The Body Solid Pro Clubline Hip Thruster attachment is a rack attachment that focusses exclusively on one exercise that has become increasingly popular in recent times: Hip Thrusts. The hip thrust movement builds strength, size and stability in the glutes, hamstrings and quadriceps. The Hip Thruster Attachment features a thick, padded platform that provides the user with a comfortable, safe, stable and efficient place to perform this effective movement. It comes fully assembled and attaches to rack posts with a U-shaped frame and easy-grip pins for quick and easy installation. The SPRHT Hip Thruster attachment is compatible with several Body Solid racks, including the SPR250 Squat Stand, the SPR500 Half Rack, the SPR1000 Power Rack and the GPR400 Power Rack.
Give the Body-Solid GPR400 Power Rack more versatility during training with the T-Bar Row attachment. The T-Bar Row attachment can be easily attached to the underside of a GPR400 Power Rack.
Easily attach two Body Solid SPR1000 Commercial Power Racks or two Body Solid SPR500 Half Racks with the BodySolid Power Rack Connecting Bar. The Power Rack Connecting Bar is ideal for group fitness and cross-training facilities, allowing multiple users to train simultaneously. Combine two or more power and half racks for endless training stations. The SPRACB Connecting Bar features five sturdy eyelets for attaching heavy punching bags, suspension training ropes, grip trainers and more.
The Body Solid Pro Clubline Belt Squat Attachment allows users to perform heavy squats without putting pressure on the back and shoulders. Save money and space by attaching this attachment to a rack instead of buying a stand-alone belt squat machine. The SPRBSA Belt Squat Attachment easily attaches to the posts of Body Solid's SPR1000 Power Rack and SPR500 Half Rack.
Train your hands, forearms, upper arms and upper body like never before with the BodySolid SPRCB Fat Pull-Up Bar for the Poqer Rack SPR500 and SPR1000. The 5cm round pull-up bar stimulates greater muscle activation by distributing the weight over a larger area of the hand. This activation helps to ensure that the forearm extensors and forearm flexors work evenly, avoiding imbalances and increasing grip strength at the same time.
The BodySolid Hexagon Functional Training Rig is a customisable functional training system. The BodySolid Hexagon system is perfect for fitness enthusiasts who want to follow the latest training trends in the comfort of their own home. The Ball Rebounder is an integral part of the Hexagon Rig System or the SPR500/SPR1000 Commercial Power Rack, allowing you to utilise medicine balls to their full potential. Train in pairs or small groups or use it as part of your circuit, the functionality is endless. Perfect for building upper body strength, improving your reaction time and hand-eye coordination as well as training multiple muscle groups. The medicine ball rebounder from Body Solid is an option for the Power Rack SPR500 and SPR1000.
The BodySolid Pro Clubline Monolift is an excellent rack attachment for users focussing specifically on squats and bench presses. This attachment reduces the risk of injury when lifting maximum weights while providing added safety by eliminating the need for the user to step out of the rack during squats and bumping into the J-cups during bench presses. The SPRLFT Monolift is compatible with Body Solid's GPR400, SPR1000 and SPR500 power and half racks. The attachment is mounted upright on the rack with a J-hook bracket.
The Body Solid Commercial Extended Half Rack has an additional attachment with disc supports for storing the weight discs. The rear extension is an ideal place for the optional rack (SPRST), U-joints (SR-UL) and many other options. The rear extension in conjunction with the Pin & Pipe Safeties (SPRPS) option is a great station for rack pulls and other exercises.
height-adjustable premium J-Cup supports
height-adjustable safety racks
integrated pull-up bar
extremely robust frame construction with high stability
4 disc supports (50mm) for storing the weight discs
Options: Training bench, barbell bar, discs and many more Equipment dimensions: W134.6 x D127 x H226cm, weight approx. 120kg Warranty: 2 years on labour and spare parts (excluding consumables)