Bodycraft Super Gym 1 - Full Set with Multi Press, Jammer Arms, Monolift Arms, Dip, Landmine and Battle Rope Attachment

Equipment:

• Power rack with functional trainer
• Height adjustment of the two pulley sections - the station has two height-adjustable, swivelling pulleys with which you can perform a variety of cable exercises. Both pulleys can be rotated so that you can perform your exercises in the optimum position - for example chest flies, rear delt flies and many more - the high-quality pulleys for which BodyCraft is known ensure a particularly fluid movement sequence for every exercise.
• User-defined, isolateral movement sequences for unrestricted training exercises
• Quick adjustment of the pulley sections
• 180° rotation of the pull handles
• Weight block with 90kg with a resistance of 45kg - ratio 2:1 - on the lateral traction parts
• the weight block has additional support options for 51 mm discs to increase the weight
• the 20 weight plates consist of 4.5kg weight plates, which provide a resistance of 2.25kg
• the 2:1 ratio allows for very gentle training, lower weight increments and a greater range of motion
• double pulley for lat pulldown/row pulldown - if the two hooks on the lat pulldown and row pulldown are connected, the weight is 90kg - if only one hook is used on the lat pulldown or row pulldown, the ratio is 2:1 (45kg) - the BodyCraft Super Gym 1 is equipped with a high and low pulley system, each of which has two pulleys that can be used simultaneously. The high pulley can be used to perform exercises such as the lat pulldown, while the low pulley is ideal for seated rows - both exercises are essential for effective back training. A wide bar with two eyelets is supplied as standard for the high pulley so that both pulleys can be used simultaneously. The two pulleys of the low pulley are positioned closer together so that they can be easily connected to each other.
• Weight magazine with small protective steel cover
• 8 weight racks for disc storage - there are eight holders at the back of the rack where you can neatly store your Olympic weight discs. There are also two hooks on which you can safely store two Olympic barbells. This means you always have your barbells and weight discs to hand while saving space compared to a separate storage rack.
• Multi-press unit with guided barbell bar for 51mm discs - the Smith Machine is suitable for a variety of exercises, including bench presses, squats, deadlifts and shoulder presses.
• Ball bearing guide
• J-hooks and spotter arms with pop-pin mechanism for quick and easy adjustment - the BodyCraft Super Gym 1 comes with a set of J-hooks and a set of spotter arms as standard, allowing you to train with a separate barbell. The rack has numerous pre-drilled holes so that the J-hooks and spotters can be adjusted to different heights. The desired height can be adjusted quickly and easily. Both the J-hooks and the spotter arms are fitted with rubber strips to protect the barbell as well as the J-hooks and spotter arms themselves from wear and damage.
• Integrated pull-up bar
• Dips handles included - the dip attachment for the BodyCraft Super Gym 1 adds effective exercise options for triceps, shoulders and abs, is height-adjustable, highly resilient (max. user weight 150kg) and offers a cost-effective, space-saving solution for home gyms.
• Jammer Arms included - the Jammer Arms can be easily attached to the posts of the BodyCraft Super Gym 1 cable pulls and offer a natural, ascending forward movement thanks to their articulated design. They significantly expand the range of exercises so that classic exercises such as bench presses, incline bench presses, shoulder presses, deadlifts and more are possible (a weight bench is required for bench presses). Thanks to versatile adjustment options - both in height on the post and on the handles - they enable an optimal training movement. The Jammer Arms can be loaded with 51 mm weight plates and can be used individually or simultaneously.
• Monolift - arms included - the monolift hooks provide safe support, especially during squats, as they move slightly when picking up the bar and make picking up and putting down the barbell, e.g. during squats, more comfortable and safer. They therefore help to increase safety. The Monolift arms can be attached to the Super Gym 1 cable pulley posts at any height. Installation is particularly easy: simply place them on the J-hooks and secure them with the safety pin. Thanks to the multiple height adjustment options, the system is also suitable for bench presses or barbell rowing. The sturdy construction allows for weights of up to 400kg while the cable pulls remain usable
• Landmine included - the Landmine Attachment for the BodyCraft Super Gym 1 adds a variety of full body exercises such as T-Bar Rowing, Landmine Lunges, Shoulder Press and Russian Twists to the machine. It is simply attached to the frame, can be used with 50mm barbells and enables effective functional training and core workouts thanks to the free movement of the bar.
• Battle Rope Ring included - the BodyCraft Battle Rope Ring for the Super Gym 1 enables the use of battle ropes on the BodyCraft Super Gym 1 by providing a smoother movement of the rope and protecting the material. The ring can be mounted on left or right-hand posts and is an ideal addition for intensive full-body training that promotes cardiovascular fitness as well as muscular strength and endurance. Using battle ropes improves coordination, balance and flexibility, while being great for interval training and weight loss.
• robust frame design/steel tube construction
• heavy-duty pulleys made of glass fibre reinforced nylon with sealed ball bearings
• cable with a tensile strength of approx. 907kg
• Guide rods: chrome-plated 2.54 cm steel tubes for maximum durability and smooth movements
• Colour: diamond grey

Application: home use, payload 360kg, payload dip station and pull-up bar 150kg
Equipment dimensions: W183 x D166 x H212cm, weight approx. 238.6kg
Accessories: 2 D-ring handles, lat pull-down bar, rowing/curl bar, sports handle, tricep rope, foot cuff, two connecting chains, band to support pull-ups, pull-up bar, J-hooks, spotter arms
Options: Training bench, bars, discs
Warranty: 2 years on labour and spare parts (excluding consumables)