Weight benches

Weight benches

Effective strength training with a weight bench and training bench

A professional training bench or weight bench is the basis for any effective strength training. Whether at home or in the gym - training with a weight bench (bench pressis a very efficient training method to keep the body fit and healthy and to promote the development of all muscle groups.

However, free weight exercises on the training bench are more challenging compared to machine-led fitness training. We'll show you how to do the bench press properly and help you find the right workout benches and dumbbells, bars & weights to help you reach your fitness goals safely and effectively.

Weigh benches! Benefit from a versatile bench press workout

With a workout bench you have the opportunity for many different workouts. With just a few dumbbells you can work out the whole body from back, shoulders and arms to chest, abdomen, buttocks and legs. The versatile free weight training with weight benches is very good for fitness, endurance and muscle building. You also activate support muscles, which are responsible for posture. But even without additional training accessories such as dumbbells a Weight bench very many training options such as bench press, six pack workouts, abdominal exercises or push-up variations.

Which exercises can you do on a weight bench?

The training possibilities do not only depend on the dumbbell training Bank , but also from the accessories that you are purchasing. But even two simple dumbbells and a barbell are enough to get the most out of the bench press workout. The following exercises can be performed on a weight bench or training bench:

  • Bench press & incline bench press

  • Negative bench press

  • Chest press

  • Dumbbell row

  • Shoulder press

  • Concentration Curls

  • Weight bench training for triceps

  • Step-Ups

  • Crunches

With these weight bench exercises you not only push your muscles, but the entire body can be trained intensely and effectively.

Our training benches are as individual as your weight bench training

At Shark Fitness you will find a large selection of professional fitness equipment and hand benches from major brands from the Fitness branches, such as Body Solid, Impulse Fitness, Jordan, NOHrD, TuffStuff, Tunturi and much more. Regardless of which training session you want to buy your weight bench for, our range extends from the flat bench & incline bench (e.g. TuffStuff flat / incline bench) via negative bank (e.g. Jordan Negativbank Pro) up to Universalbank & Multibank (e.g. SportsArt Universalbank & Body Solid Multibank foldable). But also the matching training accessories such as the Body Solid biceps pad or the Body Solid leg section.

What you should consider when buying a training bench

You want to buy a weight bench? Then you should make sure that the dimensions of the seat and back cushions are tailored to your body size. In addition, a Floor protection mat (e.g. Life Fitness floor protection mats) slides on smooth surfaces and at the same time protects the floor from scratches. Regardless of whether you just want to do a little free weight exercises or an intensive weight bench strength training . With the weight benches and training benches by Shark Fitness you have created the basis for effective training.

Have we awakened the Shark in you?

To the greatest To benefit from our fitness equipment, we would be happy to support you with advice, selection and installation of your new weight bench. Get in touch contact with us.

-CHF 107.00Set
Set offer - Hoist Fitness F.I.D. universal bench (HF-5165) incl. leg/bicep section and accessory rack
Set offer - Universal bench with leg section, bicep section, storage rack for leg/bicep section. Over the past 40 years, HOIST® Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability and versatility. The HOIST Consumer Free Weight and Personal Training System product line is precision built with superior components and unique space-saving designs.
CHF 999.00
CHF 1'106.00
Hoist 7 Position F.I.D. Universal Bank (HF-5165)
Over the past 40 years, HOIST® Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability and versatility. The HOIST Consumer Free Weight and Personal Training System product line is precision built with superior components and unique space-saving designs.
Body Solid Universal Bench GFID31
Body Solid - universal bench for flat, incline and negative bench press, 90° shoulder press and dumbbell training. The negative function makes this bench also suitable for sit-ups and abdominal crunches. Specially designed with a shortened base frame to fit perfectly into all Smith machines, power racks and multi-press racks. Allows proper form and positioning for incline and shoulder press exercises in all racks. Improved design provides quick, easy, solid and secure 6-position ladder-style back pad adjustment.
BRUTEforce® Universal Bench with Leg Curl/Leg Extension add-on module (SUPA808)
The BRUTEforce® adjustable workout bench with leg extension and leg curl attachment is the ideal bench for any home gym. The weight bench fits perfectly with most Smith Machines, Power Racks and Multi-Press Racks. Design features include 6 adjustment options that allow for incline, flat, decline and upward positions, conveniently positioned foot rollers and sturdy construction. The fully included leg extension/leg curl attachment makes the SUPA808 exercise bench from BRUTEforce® the perfect workout partner.
Body Solid Pro Universal Bench GFID71
Body Solid - GFID71 universal bench for flat, incline and negative bench presses, 90° shoulder presses and dumbbell training. Thanks to the negative function, this bench is also suitable for sit-ups and abdominal crunches. The robust 5.1 x 7.6 cm steel frame of the Body Solid GFID71 training bench can easily cope with a load capacity of approx. 300 kg. The back and seat pads lock into six positions to align the body for perfect posture during all exercises, while the ultra-thick DuraFirm padding comfortably supports you through the most intense workouts. Lock your legs in the T-Bar Leg Hold Down with oversized rollers for added comfort and stability while performing upper and lower abdominal exercises as well as positive and negative incline strength training. Convenient transport wheels allow the GFID71 to be moved in and out of any rack with ease for the ultimate in versatility
Jordan Fusion HIIT Bench (JLHB-01)
Designed and manufactured in the UK, the Jordan HIIT Training Bench offers a multi-functional 3-in-1 training station - weight bench, plyo box and storage unit. The Fusion HIIT bench offers a small footprint with great potential. The Jordan HIIT Training Bench is designed to provide the greatest variety of exercises in the smallest training area, thanks to its small footprint and integrated tools (available as an option). Perfect for boutique gyms, personal training studios, hotel and home gyms with smaller spaces. It is also a great addition to the gym in larger gyms, health clubs and hotels that want to benefit from a moveable unit.
New
Style-Fit Bench PRO
The STIL-FIT PRO training bench is an absolute novelty. Straight and reduced lines, unique design, top materials and easy handling make the STIL-FIT training bench PRO the perfect training partner. New standards for strength training - with a sturdy frame, 8-stage adjustable backrest and soft, antibacterial mesh upholstery, the PRO weight bench offers the highest quality for training. Made in Germany.
Body Solid Leverage Universal Bank FID46
Body Solid - Leverage Universal Bench FID46 for flat, incline and negative bench presses, 90° shoulder presses and dumbbell training. Thanks to the negative function, this bench is also suitable for sit-ups and abdominal crunches. The integrated leg section enables leg extension and lying leg curl exercises.
Body Solid Leverage Gym Universal Bench GFID100
The heavy-duty 76mm round steel frame can easily handle a load of over 270kg, while the back and seat cushions lock into eight positions to align your body for perfect posture during all your exercises. Ultra-thick DuraFirm padding supports you during even the most intense workouts. Leg lockdown with oversized casters adds comfort and stability while you perform upper and lower abdominal exercises, as well as incline and decline strength training. Convenient transport wheels let you effortlessly move the GFID100 in and out of any rack, making it especially versatile.
Impulse Fitness Universal Bank (IT7011C)
35 years of experience in fitness equipment manufacturing has made Impulse Fitness one of the largest manufacturing brands in the world. Impulse Fitness' IT Series is a commercially viable strength equipment line with over 50 machines to meet the training needs of novice to experienced athletes. Highest quality at an appealing price/performance ratio characterize Impulse Fitness' IT Series.
Powerline Universal Bank PFID130X
The PFID130X Universal Bench provides proper form and positioning for negative, flat, incline and shoulder press exercises. Improved design provides quick and safe 4-position ladder-style back pad adjustment. Seat pad adjustment in 3 positions for bent-knee and abdominal sit-ups.
Powerline Multibank PFID125X
Folding multifunctional bench from Powerline. This bench is delivered fully assembled in a cardboard box. Simply unpack and start training. The Powerline PFID125X has 7 adjustment positions for flexibility and comfort. With transport wheels for easy mobility. Solid and stable, this bench is the perfect dumbbell companion.
Tunturi Utility Universal Bench foldable UB80 (17TSUB8000)
The Tunturi Utility Bench UB80 (17TSUB8000) is a compact universal bench for strength training with weights. The backrest is adjustable in 4 positions. So you can train in incline position, completely flat or in push-up position. The seat inclination can be adjusted by means of the seat inclination function. The leg rollers allow additional abdominal trainer function.
NOHrD WeightBench Ash
NOHrD BenchPress weight training bench meets all the conditions of a functional training bench combined with attractive aesthetics. The solid wood frame impresses with its stability and polished contours. Hand-finished genuine leather for the seat and reclining surface complement the bench to a visual eye-catcher that effortlessly blends into any ambience.
NOHrD WeightBench oak
NOHrD BenchPress weight training bench meets all the conditions of a functional training bench combined with attractive aesthetics. The solid wood frame impresses with its stability and polished contours. Hand-finished genuine leather for the seat and reclining surface complete the bench to a visual eye-catcher, which effortlessly fits into any ambience.
New
NOHrD WeightBench Vintage oak
The NOHrD BenchPress weight training bench meets all the requirements of a functional training bench combined with appealing aesthetics. The solid wood frame impresses with its stability and polished contours. Hand-finished genuine leather for the seat and lying surface make the bench a visual eye-catcher that blends effortlessly into any ambience.
NOHrD WeightBench Club
The NOHrD BenchPress weight training bench meets all the requirements of a functional training bench combined with appealing aesthetics. The solid wood frame impresses with its stability and polished contours. Hand-finished genuine leather for the seat and lying surface make the bench a visual eye-catcher that blends effortlessly into any ambience.
NOHrD Weightbench shadow
NOHrD BenchPress weight training bench meets all the conditions of a functional training bench combined with attractive aesthetics. The solid wood frame impresses with its stability and polished contours. Hand-finished genuine leather for the seat and reclining surface complement the bench to a visual eye-catcher that effortlessly blends into any ambience.
NOHrD WeightBench Cherry
The NOHrD BenchPress weight training bench meets all the requirements of a functional training bench combined with appealing aesthetics. The solid wood frame impresses with its stability and polished contours. Hand-finished genuine leather for the seat and lying surface make the bench a visual eye-catcher that blends effortlessly into any ambience.
NOHrD WeightBench Walnut
NOHrD BenchPress weight training bench meets all the conditions of a functional training bench combined with attractive aesthetics. The solid wood frame impresses with its stability and polished contours. Hand-finished genuine leather for the seat and reclining surface complete the bench to a visual eye-catcher, which effortlessly fits into any ambience.
NOHrD WeightBench natural walnut
NOHrD BenchPress weight training bench meets all the conditions of a functional training bench combined with attractive aesthetics. The solid wood frame impresses with its stability and polished contours. Hand-finished genuine leather for the seat and reclining surface complement the bench to a visual eye-catcher that effortlessly blends into any ambience.
Hoist Fitness Flat Bench (CF-3163)
Combining European styling and American engineering, HOIST FITNESS takes commercial free weight equipment to a whole new level. The new CF Premium Line has the same aesthetic features and durable construction as the popular HOIST ROC-IT line.
Body Solid Pro Club Line Flat Bench (SFB125)
The SFB125 Flat Bench from Body Solid Pro Club Line is a full size workout bench designed for commercial use. The SFB125 is based on a sturdy steel base and is made of 50 x 76mm 11 gauge steel. It is rated up to a payload of 680kg, making it perfect for heavy dumbbell training as well as bench presses in a power rack or multi-press.
Impulse Fitness Flat Bench (IT7009)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest manufacturing brands in the world. The Impulse Fitness IT-Series is a commercial strength equipment line with over 50 machines that meet the training needs of beginners to experienced athletes. Highest quality at an appealing price/performance ratio characterize the IT-Series by Impulse Fitness.
Hoist Fitness Utility Bench (CF-3960)
Combining European styling and American engineering, HOIST FITNESS takes commercial free weight equipment to a whole new level. The new CF Premium Line has the same aesthetic features and durable construction as the popular HOIST ROC-IT line.
Hoist Fitness Utility Stool (CF-3950)
Combining European styling and American engineering, HOIST FITNESS takes commercial free weight equipment to a whole new level. The new CF Premium Line has the same aesthetic features and durable construction as the popular HOIST ROC-IT line.
Body Solid Utility Stool GST20
The Body Solid Utility Stool is a suitable bench for seated exercises such as shoulder presses, tricep pullovers, French curls, concentration curls, wrist curls and more. The Utilty Stool from Body Solid works great in a rack for barbell exercises or on its own with dumbbells.
Impulse Fitness Utility Stool (IT7022)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest manufacturing brands in the world. The Impulse Fitness IT-Series is a commercial strength equipment line with over 50 machines that meet the training needs of beginners to experienced athletes. Highest quality at an appealing price/performance ratio characterize the IT-Series by Impulse Fitness.
Jordan Upright Utility Bench Pro (JL-UUB)
Take your upper body strength to a new level with the Premium Upright Utility Bench from Jordan. Perfect for use with dumbbells, barbells and SZ curl bars for strength training, especially shoulder and arm training. The compact design makes this upright utility bench space-saving and easy to transport. It is suitable for any gym.
-CHF 49.00Set
Set offer - Body Solid training bench GFID31 with barbell rack Core 2.0
The popular GFID31 training bench from Body Solid and the multifunctional Core 2.0 barbell rack in a set offer - The Body Solid GFID31 universal bench for flat, incline and negative bench presses, 90° shoulder presses and dumbbell training. Thanks to the negative function, this bench is also suitable for sit-ups and abdominal crunches. Barbell bench Core 2.0 - the professional and space-saving training station for the home. Thanks to the wide range of adjustment options, the barbell station is ideal for all body sizes and exercises, even where space is limited. The Core 2.0 barbell rack makes effective full-body exercises possible.
CHF 649.00
CHF 698.00
Body Solid Weight Bench Combo (GDIB46L)
From the basic bench to expand to the complete home center with dumbbell weights. For the ambitious bodybuilder, top or dedicated fitness athlete. With the versatile Combo Bench you train at home in the smallest space, like a professional in the sports center (up to 100 different exercises). The bench is free-standing, no screwing on, very sturdily built.
Tunturi Weight Bench WB50 (17TSWB5000)
The Tunturi weight bench WB50 is a stable weight bench for intensive strength and muscle training. The bench comes with a separate squat rack. The inner profiles in the rack are individually adjustable. The bench is suitable for conventional as well as for Olympic weight plates. Flexibility in training is offered by the different positions of the backrest - 6 different settings for military, inclined and flat position are possible, so that the training can be done individually. A biceps curl pad is also integrated into the bench and is height adjustable. The weight bench is rounded off with the leg section, which is equipped with profiled foam roller padding and allows leg extension and leg bending exercises.
Best Fitness Weight Bench BFOB10
The Best Fitness folding weight bench is ideal for a variety of barbell and dumbbell exercises. The quick-change safety pull pin allows for multiple back pad adjustments so you can move smoothly and safely through your routines. It accommodates users of all sizes with a variety of height settings and comes with a leg curl/extension add-on. The Best Fitness folding weight bench folds to a handy storage size after use.
Body Solid Pro Club Line Olympic Flat Bench (SOFB250)
The Pro Clubline SOFB250 commercial flat bench is designed to meet the needs of any facility. Heavy-duty 11-gauge steel frame construction with solid deadlifts and durable double-stitched padding stands up to the heaviest weights. Integrated spotter platform provides maximum safety during heavy lifts. Composite lined barbell locks protect your barbell and bench. High-quality, commercial-grade components ensure reliability and dependability even under heavy use in busy gyms and clubs.
Impulse Fitness Flat Bench Press (IT7014)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest manufacturing brands in the world. The Impulse Fitness IT-Series is a commercial strength equipment line with over 50 machines that meet the training needs of beginners to experienced athletes. Highest quality at an appealing price/performance ratio characterize the IT-Series by Impulse Fitness.
Body Solid Olympic Shoulder Press Bench (SOSB250)
The fully commercial Pro Clubline SOSB250 Shoulder Press Bench is designed to meet the needs of any facility. The 50 x 76mm heavy-duty 11-gauge steel frame construction with solid lifters and durable double-stitched padding stands up to the heaviest weights. Adjustable safety stops and integrated spotter platform ensure maximum safety during heavy lifting operations. Multiple lift and drop positions allow users of all sizes to perform safe and effective shoulder press movements. Composite liner on the bar supports protects your bar and bench. High-quality, commercial-grade components ensure reliability and safety even under heavy use in gyms and clubs.
Impulse Fitness Shoulder Bench Press (IT7031)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest manufacturing brands in the world. The Impulse Fitness IT-Series is a commercial strength equipment line with over 50 machines that meet the training needs of beginners to experienced athletes. Highest quality at an appealing price/performance ratio characterize the IT-Series by Impulse Fitness.
Body Solid Pro Club Line Olympic Incline Bench (SOIB250)
The commercial Pro Clubline SOIB250 incline bench is designed to meet the needs of any facility. The backrest is set at a 30° angle, which is ideal for training the upper pectoral muscles, and is constructed of heavy-duty 11-gauge steel construction with solid deadlifts and durable, double-stitched padding to withstand the heaviest weights. The integrated spotter platform provides maximum safety during heavy lifts. Composite lining on the barbell holders protects your barbell and bench. High-quality, commercial-grade components ensure reliability and dependability even under heavy use in busy gyms and clubs.
Impulse Fitness Incline Bench Press (IT7015)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest manufacturing brands in the world. The Impulse Fitness IT-Series is a commercial strength equipment line with over 50 machines that meet the training needs of beginners to experienced athletes. Highest quality at an appealing price/performance ratio characterize the IT-Series by Impulse Fitness.
Impulse Fitness Decline Bench Press (IT7016)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest manufacturing brands in the world. The Impulse Fitness IT-Series is a commercial strength equipment line with over 50 machines that meet the training needs of beginners to experienced athletes. Highest quality at an appealing price/performance ratio characterize the IT-Series by Impulse Fitness.
Body Solid Pro Club Line Olympic Negative Bench (SODB250)
The fully commercial Pro Club Line SODB250 Decline Bench is designed to meet the needs of any facility. Heavy-duty 11-gauge steel frame construction with solid lifters and durable double-stitched padding stands up to the heaviest weights. Composite liner on the barbell locks protects your barbell and bench. High quality commercial grade components ensure reliability and safety even under heavy use in busy gyms and clubs.
NOHrD TriaTrainer Shadow
Classic ab trainer, back trainer and bench for weight training combined in a single piece of sports equipment - that's the TriaTrainer 3-in-1. The cube-shaped ab trainer can be folded out quickly and easily and thus becomes a back trainer or, if you fold it out completely, a weight bench.
NOHrD TriaTrainer Ash
Classic ab trainer, back trainer and bench for weight training combined in a single piece of sports equipment - that's the TriaTrainer 3-in-1. The cube-shaped ab trainer can be folded out quickly and easily to become a back trainer or, if you fold it out completely, a weight bench.
NOHrD TriaTrainer oak
Classic ab trainer, back trainer and bench for weight training combined in a single piece of sports equipment - that's the TriaTrainer 3-in-1. The cube-shaped ab trainer can be folded out quickly and easily to become a back trainer or, if you fold it out completely, a weight bench.
New
NOHrD TriaTrainer Vintage oak
Classic ab trainer, back trainer and bench for weight training combined in a single piece of sports equipment - that's the TriaTrainer 3-in-1. The cube-shaped ab trainer can be folded out quickly and easily to become a back trainer or, if you fold it out completely, a weight bench.
NOHrD TriaTrainer Club Sport
Classic ab trainer, back trainer and bench for weight training combined in a single piece of sports equipment - that's the TriaTrainer 3-in-1. The cube-shaped ab trainer can be folded out quickly and easily to become a back trainer or, if you fold it out completely, a weight bench.
NOHrD TriaTrainer cherry
Classic ab trainer, back trainer and bench for weight training combined in a single piece of sports equipment - that's the TriaTrainer 3-in-1. The cube-shaped ab trainer can be folded out quickly and easily and thus becomes a back trainer or, if you fold it out completely, a weight bench.
NOHrD TriaTrainer Walnut
Classic ab trainer, back trainer and bench for weight training combined in a single piece of sports equipment - that's the TriaTrainer 3-in-1. The cube-shaped ab trainer can be folded out quickly and easily to become a back trainer or, if you fold it out completely, a weight bench.
NOHrD TriaTrainer natural walnut
Classic ab trainer, back trainer and bench for weight training combined in a single piece of sports equipment - that's the TriaTrainer 3-in-1. The cube-shaped ab trainer can be folded out quickly and easily and thus becomes a back trainer or, if you fold it out completely, a weight bench.
Tunturi Core Trainer CT40
The Tunturi Core Trainer CT40 is a back stretcher that strengthens the back area. Strengthening the back strengthens the center of the body, i.e. the core, and thus contributes to better body stability.
Hoist Fitness Back Hyper (CF-3663)
Combining European styling and American engineering, HOIST FITNESS takes commercial free weight equipment to a whole new level. The new CF Premium Line has the same aesthetic features and durable construction as the popular HOIST ROC-IT line.
Impulse Fitness Multi Hyperextension (IT7007)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest fitness equipment brands in the world. The IT-Series from Impulse Fitness is a commercial strength equipment line with over 50 machines to meet the training needs of beginners to experienced athletes. Highest quality at an attractive price/performance ratio characterize the IT-Series from Impulse Fitness.
Jordan 45 Degree Hyperextension Pro (JL-HE)
The Premium 45° Hyperextension from Jordan - a training device that strengthens the lower back for peak athletic performance and alleviates or prevents spinal problems. Back strength is at the heart of athletic performance, whether sprinting, endurance or bodybuilding.
Impulse Fitness Roman Chair (IT7030)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest manufacturing brands in the world. The Impulse Fitness IT-Series is a commercial strength equipment line with over 50 machines that meet the training needs of beginners to experienced athletes. Highest quality at an appealing price/performance ratio characterize the IT-Series by Impulse Fitness.
Tunturi Core Trainer CT80
The Tunturi Core Trainer CT80 is a combination of back stretcher and abdominal trainer and is a versatile training device that strengthens the entire core area. The combination of abdominal and back training strengthens the center of the body, i.e. the core, and thus contributes to better body stability.
Tunturi Hyperextension Glute Ham Developer GH10 (18TSGH1000 )
The Glute Ham Developer GH10 from Tunturi is a perfect training tool for strengthening back, abdominal, gluteal and hamstring muscles. The developer itself is built sturdy and robust, so it does not slip during exercise. The pads are made of soft material, ergonomically shaped and support the athlete during training. In addition, the trainer comes with two pins on which resistance bands can be mounted. Furthermore, this hyperextension can be adjusted to the athlete's body size via the horizontal bar. Thus, anyone can use the Glute Ham Developer. The design is timeless and in the color black. Due to the dimensions of 143.8 x 77.6 x 95.2 cm (L x W x H), the fitness station can be easily placed in the home.
Hoist Fitness adjustable abdominal bench (HF-5264)
Over the past 40 years, HOIST® Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability and versatility. The HOIST Consumer Free Weight and Personal Training System product line is precision built with superior components and unique space-saving designs.
Hoist Fitness Ab Bench (CF-3264)
Combining European styling and American engineering, HOIST FITNESSreg: takes commercial free weight equipment to a whole new level. The new CF Premium Line has the same aesthetic features and durable construction as the popular HOIST ROC-IT line.
Body Solid Horizontal Ab Crunch Bench GAB100
The classic jackknife exercise for an effective abdominal workout. The GAB100 is incredibly effective at isolating the entire abdominal region with a synchronized movement. The connecting bars allow for upper and lower body movements in a biomechanical Abdominal Crunch. The unique patented design allows for variable weight resistance. There is a weight bar that adds more weight for more resistance and a counter weight bar that decreases resistance making it perfect for users of any exercise level.
Impulse Fitness AB Bench (IT7003)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest manufacturing brands in the world. The Impulse Fitness IT-Series is a commercial strength equipment line with over 50 machines that meet the training needs of beginners to experienced athletes. Highest quality at an appealing price/performance ratio characterize the IT-Series by Impulse Fitness.
Powerline abdominal trainer PAB21X
The Powerline Ab Bench - for training the upper and lateral abdominal muscles. The curved back pad of the ab trainer with pulley puts you in a stretched starting position that allows for a wide exercise radius with a deep contraction. You've never felt such full abdominal mobility. Powerline's Leverage Ab Bench delivers six-pack abs and well-developed obliques like no other machine.
Impulse Fitness Multi AB Bench (IT7013)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest manufacturing brands in the world. The Impulse Fitness IT-Series is a commercial strength equipment line with over 50 machines that meet the training needs of beginners to experienced athletes. Highest quality at an appealing price/performance ratio characterize the IT-Series by Impulse Fitness.
Body Solid Pro Club Line Ab Bench SAB500
Height adjustable ab training bench from the Body Solid Pro Club Line - for strengthening the abdominal and lower back muscles. The Pro Clubline Ab Bench SAB500 is designed to withstand the rigors of a busy workout facility while being small enough to accommodate smaller studios or homes. Gas-assisted adjustments (0 to 35 degrees) make transitions between exercises both comfortable and quick.
Powerline Ab Board PAB139X
The Ab Board from the Powerline equipment series - for training the upper and side abdominal muscles for a flatter stomach and slimmer waist. Thick, comfortable foam rollers hold you in place. while the 56cm back pad can accommodate even the largest user. Sit-ups and crunches - simple, effective and safe.
Body Solid Semi-Recumbent AB-Bench GAB300
The classic jackknife exercise for an effective abdominal workout. The main reason to train on the Body-Solid GAB300 Semi-Recumbent is the fact that with this workout you are able to isolate different regions of your abdominal muscles. Perform abdominal crunches and knee raises independently or together while performing a comfortable workout from a biometrically correct position.
Best Fitness Semi Recumbent AB Bench (BFAB20)
Crunch time with the Best Fitness Semi-Recumbent Ab Bench BFAB20. This ergonomically designed machine helps tone the abdomen, strengthen the back and improve core stability. Thanks to its dual functionality, you can work the lower abs with knee raises and the upper abs with abdominal crunches. The BFAB20's 45-degree seat angle allows you to isolate the abs for a more efficient workout. With two additional 5-degree recline positions, a full range of core exercises are also supported.
Total Ab Crunch SAB1300
Are you tired of working out your abs without seeing results? Use Total Abcrunch abdominal machines, which isolate your abs better than any other training method. Recommended by chiropractors, gym owners and celebrities from around the world. Total AbCrunch abdominal training equipment targets both the upper and lower abs in perfect synchronicity while relieving pressure on the lower back. The result is a simple and effective safe workout, minimal time and a single machine.
Total AbCrunch (GAB400)
Are you tired of working out your abs without seeing results? Use Total Abcrunch's ab machines, which isolate your abs better than any other workout method. Recommended by chiropractors, gym owners and celebrities from around the world. The Total AbCrunch ab workouts target both the upper and lower abs in perfect synchronicity while relieving pressure on the lower back. The result is a simple and effective safe workout, minimal time and a single machine. Tone and strengthen your abs now in the comfort of your home gym with the incredible Total Abcrunch GAB400.
Body Solid Pro Scott Curler (GPCB329)
When it comes to isolating the biceps for maximum focus and development, nothing beats the Preacher Curl. Preacher Curls are essential for building the entire biceps mass, including the often difficult lower biceps. Body Solid's GPCB329 biceps curl bench is set at a perfect 30° angle, positioning the upper arm for maximum stretch and full range of motion while avoiding stress on the elbows and lower back.
Hoist Fitness Preacher Curl (CF-3550)
Combining European styling and American engineering, HOIST FITNESS takes commercial free weight equipment to a whole new level. The new CF Premium Line has the same aesthetic features and durable construction as the popular HOIST ROC-IT line.
Impulse Fitness Seated Preacher Curl (IT7002)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest fitness equipment brands in the world. The IT-Series from Impulse Fitness is a commercial strength equipment line with over 50 machines to meet the training needs of beginners to experienced athletes. Highest quality at an attractive price/performance ratio characterize the IT-Series from Impulse Fitness.
Impulse Fitness Leg Lift/Dip Station (IT7010)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest manufacturing brands in the world. The Impulse Fitness IT-Series is a commercial strength equipment line with over 50 machines that meet the training needs of beginners to experienced athletes. Highest quality at an appealing price/performance ratio characterize the IT-Series by Impulse Fitness.
Sissel Hang Up Pro - gravity trainer
The increasing strain on muscles, joints and the spine caused by physical activities such as sport, excessive training, bending, lifting, prolonged sitting or standing lead to compression and rotational pressure and are often the cause of complaints. The reverse pull during exercises with the inversion bench automatically leads to relief. Tension can be released and thus help to alleviate discomfort.
Sissel Hang Up - Gravity trainer (302.001)
The increasing stress on muscles, joints and the spine due to physical activities such as sports, excessive training, bending, lifting, long periods of sitting or standing, lead to compression and rotation pressure and are often the cause of complaints. The reverse pull during exercises with the inversion bench automatically leads to relief. Tensions can be released and thus contribute to an alleviation of the complaints.
Body Solid Gravity Trainer (GINV50)

The gravity trainer of Body Solid relieves the overhead position recommended by orthopedists the intervertebral discs and relaxes the back muscles and has a beneficial effect on blood circulation. The inversion bench from Body Solid is suitable for up to light institutional use.
Best Fitness Gravity Trainer - Inversion Table (BFINVER10)
The Best Fitness BFINVER10 Inversion Table is designed to relieve stress, reduce back pain, increase flexibility and improve posture by suspending the weight of the body in a comfortable, controllable motion. Increased stress on muscles, joints and the spine from physical activities such as sports, excessive exercise, bending, lifting, sitting or standing for long periods of time, create compression and rotational pressures and are often the cause of discomfort. The reverse pull during exercises with the inversion bench automatically leads to relief. Tension can be released and thus contribute to the relief of discomfort.
NOHrD Elasko ash
Training and stretching in a new dimension and only with one device. With NOHrD Elasko you will learn to stretch properly and improve your posture. NOHrD Elasko trains the whole body, the cardiovascular system and also the mind. In combination with the specially designed ELASKO training program, you get a complete full-body workout - because stretching and stretching are not just for the warm-up or cool-down.
NOHrD Elasko Oak
Training and stretching in a new dimension and only with one device. With NOHrD Elasko you will learn to stretch properly and improve your posture. NOHrD Elasko trains the whole body, the cardiovascular system and also the mind. In combination with the specially designed ELASKO training program you get a complete whole body workout - because stretching and stretching are not only suitable for the warm-up or cool-down.
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NOHrD Elasko Oak Vintage
Training and stretching in a new dimension with just one device. With NOHrD Elasko you learn to stretch properly and improve your posture. NOHrD Elasko trains the whole body, the cardiovascular system and the mind. In combination with the specially designed ELASKO training program, you get a complete full-body workout - because stretching is not only suitable for the warm-up or cool-down.
NOHrD Elasko Club
Training and stretching in a new dimension with just one device. With NOHrD Elasko you learn to stretch properly and improve your posture. NOHrD Elasko trains the whole body, the cardiovascular system and the mind. In combination with the specially designed ELASKO training program, you get a complete full-body workout - because stretching is not only suitable for the warm-up or cool-down.
NOHrD Elasko Shadow
Training and stretching in a new dimension and only with one device. With NOHrD Elasko you will learn to stretch properly and improve your posture. NOHrD Elasko trains the whole body, the cardiovascular system and also the mind. In combination with the specially designed ELASKO training program you get a complete whole body workout - because stretching and stretching are not only suitable for the warm-up or cool-down.
NOHrD Elasko cherry
Training and stretching in a new dimension and only with one device. With NOHrD Elasko you will learn to stretch properly and improve your posture. NOHrD Elasko trains the whole body, the cardiovascular system and also the mind. In combination with the specially designed ELASKO training program you get a complete whole body workout - because stretching and stretching are not only suitable for the warm-up or cool-down.
NOHrD Elasko Walnut
Training and stretching in a new dimension and only with one device. With NOHrD Elasko you will learn to stretch properly and improve your posture. NOHrD Elasko trains the whole body, the cardiovascular system and also the mind. In combination with the specially designed ELASKO training program you get a complete whole body workout - because stretching and stretching are not only suitable for the warm-up or cool-down.
Body Solid Hip Thruster HIPTR
The Hip Thruster/Glute Ham Developer HIPTR is a machine that allows users to perform both Glute Ham Raises and Hip Thrusts in a highly effective and comfortable way. Exercises on the Hip Thruster train the muscle groups around the gluteus as well as the leg biceps and lower back muscles. With this device, users can train more efficiently than with standard equipment that usually does not put them in the optimal position. The HIPTR is fully adjustable so it can be used by users of all heights. The eight pairs of band pins inserts on the side of the machine allow for different workout variations using the user's own body weight, resistance bands, or barbell and weights to add additional weight to the workout. Due to the compact design and the robust construction, as well as the easy and safe handling, the Hip Thruster is suitable for use in the home gym as well as for professional athletes, physiotherapists and personal trainers. The steel and extremely stable construction allows the use of additional weights and provides a safe stand on the non-slip platform. The high quality foam roller, along with the durable pads, provides maximum comfort during exercises. The pad is the appropriate size to perform the exercise perfectly and has soft padding to protect the knees.
Powerline Glute Max PGM200X
With the Glute Max from Powerline you train each leg individually for maximum isolation of the gluteus maximus, medius and minimus. The Glute Max features simplicity and stability for a fast and efficient lower body workout. Quality rollers, comfortable padding and easy adjustments make the Glute Max the ideal training partner for shaping a beautiful buttocks.
Body Solid Sissy Squat Squat Trainer GSS50
The Body Solid GSS50 Sissy Squat provides the perfect platform for training multiple muscle groups. The Sissy Squat provides an intense workout for training the abs, legs and core and is great for isolation training such as calf-focused squats (sissy squats), deadlifts, Russian twists, sit-ups or medicine ball throws. The workout can be intensified by adding resistance bands, dumbbells or medicine balls.
Jordan Hip Thrust Bench (JF-SBEN-2-H)
The Hip Thrust Benchprovides a safe and soft training zone for push-ups, glute liftsand more. The Hip Thrust Bench is equipped with high quality EVA foam to provide a soft but stable base for pushing off and a non-slip base to keep the user safe .The Hip Thrust Bench has become a popular kit choice used in many modern workouts. In addition, the Hip Thrust Bench can also be used as a stylish and comfortable resting place at the end of workout repetitions in the gym . The Hip Thrust Bench is designed for lower body training and hip thrust exercises, but is also large enough to be used for a variety of other exercises such as chest presses or dumbbell flyes.
Best Fitness Option to Universal Bench BFFID10: Leg/Biceps Part (PFPL10)
The Best Fitness BFPL10 Preacher Curl and Leg Curl Element is optional to the Best Fitness Universal Bench BFFID10 and eliminates elbow stress while allowing full range of motion. The unique design, angular construction and low center of gravity ensure an extremely secure and stable attachment for the Best Fitness Universal Bench. Its design provides stability and comfort while reducing stress on the lower back. The Best Fitness BFPL10 Preacher/Leg Curl accessory comfortably fits your body and positions you for optimal training posture when exercising leg and biceps muscles.