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Abdominal and back trainer

Abdominal and back trainers are special fitness machines that have been developed to specifically train the abdominal and back muscles. They are used to improve the stability of the core area and strengthen the muscles in this area.

Strengthening the core muscles: abdominal and back trainers aim to strengthen the muscles in the abdominal and back area. Strong core muscles are important as they provide a stable and supportive base for the entire body. Training these muscles can improve posture and reduce the risk of injury.

Improving core stability: The core, consisting of the abdominal and back muscles, forms the centre of body strength and stability. A well-trained core can improve performance in other sports and activities by supporting the transfer of power between the upper and lower regions of the body.

Preventing back pain: Many people suffer from back pain, which is often caused by weak core muscles or poor posture. Regular training with abdominal and back trainers can strengthen the muscles, which can help to prevent or alleviate back pain.

Improving functionality: Strong core muscles play an important role in everyday movements such as lifting, carrying, bending and twisting. Training with abdominal and back trainers can increase functional fitness, making it easier to perform everyday tasks.

Aesthetic aspect: A well-developed abdominal and back area can contribute to a slimmer waist, an upright posture and an overall more attractive appearance.

It is important to note that abdominal and back trainers alone are not enough to develop a healthy and strong body. Full body workouts and a balanced diet are also crucial to achieve optimal results.

Adidas Ab Wheel
The adidas Ab Wheel (Black) is an effective piece of equipment for intensive core and abdominal training. With its non-slip wheel, ergonomic handles and sturdy construction, it is ideal for home gyms, functional training and targeted muscle building.
Adidas Performance Ab Wheel - Abdominal trainer
The adidas Performance Ab Wheel is the ideal piece of equipment for an effective core workout. It specifically targets the abdominals, shoulders and back, ensuring maximum stability and body tension. Thanks to its ergonomic handles and non-slip wheel, it is perfect for both beginners and more advanced users who want to give their core muscles an intensive workout.
Fitwood Fitness Roller KIVI
The KIVI Fitness Roller has been specially designed to fit in with your interior style and keep you fit. AB rollouts with a fitness roller are one of the most effective ways to train your abdominal muscles and stay in shape. With the KIVI training device, you'll always have your fitness roller to hand, because you no longer have to hide it away in the wardrobe after your workout!
SKLZ Corewheels
Take your forearm, push-up and core exercises to the next level with the dynamic COREwheels core trainer. The moving wheels on both sides destabilize your movements and encourage your shoulders, core and hips to work harder than ever. Features ergonomic foam grips and lightweight design.
NOHrD TriaTrainer Shadow
A classic abdominal trainer, back trainer and weight bench all in one piece of fitness equipment – that’s the TriaTrainer 3-in-1. The cube-shaped abdominal trainer unfolds quickly and easily to become a back trainer or, when fully extended, a weight bench.
NOHrD TriaTrainer oak
The TriaTrainer 3-in-1 is a classic ab trainer, back trainer and weight bench combined in a single piece of sports equipment. The cube-shaped ab trainer can be folded out quickly and easily to become a back trainer or, if you fold it out completely, a weight bench.
NOHrD TriaTrainer Vintage oak
The TriaTrainer 3-in-1 is a classic ab trainer, back trainer and weight bench combined in a single piece of sports equipment. The cube-shaped ab trainer can be folded out quickly and easily to become a back trainer or, if you fold it out completely, a weight bench.
NOHrD TriaTrainer Club Sport
The TriaTrainer 3-in-1 is a classic ab trainer, back trainer and weight bench combined in a single piece of sports equipment. The cube-shaped ab trainer can be folded out quickly and easily to become a back trainer or, if you fold it out completely, a weight bench.
NOHrD TriaTrainer cherry
The TriaTrainer 3-in-1 is a classic ab trainer, back trainer and weight bench combined in a single piece of sports equipment. The cube-shaped ab trainer can be folded out quickly and easily to become a back trainer or, if you fold it out completely, a weight bench.
NOHrD TriaTrainer Walnut
The TriaTrainer 3-in-1 is a classic ab trainer, back trainer and weight bench combined in a single piece of sports equipment. The cube-shaped ab trainer can be folded out quickly and easily to become a back trainer or, if you fold it out completely, a weight bench.
NOHrD TriaTrainer natural walnut
The TriaTrainer 3-in-1 is a classic ab trainer, back trainer and weight bench combined in a single piece of sports equipment. The cube-shaped ab trainer can be folded out quickly and easily to become a back trainer or, if you fold it out completely, a weight bench.
Style Fit Back Stretch Walnut
After an intense round of training with our equipment, the BACK Stretch is just the thing to stretch and relax your back and spine. Ideal also for general back and neck pain. The stretch releases tension and improves mobility.
-10%
Finnlo Tricon back trainer (3868)
The Finnlo Tricon back exerciser provides a spine-friendly workout for the lower back muscles. Ideal for strengthening the back muscles and preventing back problems. Training of the back, buttocks and leg muscles.
CHF 170.10
CHF 189.00