{"product_id":"adidas-performance-liegestuetzgriffe-push-up-bars","title":"Adidas Performance Push-Up Grips - Push Up Bars","description":"\u003cp\u003eThe adidas Performance Push Up Bars are designed to take your push-up training to a new level. Due to the elevated position, they enable a greater amplitude of movement, which means that the chest, shoulder and arm muscles are used more intensively and every repetition becomes more effective.\u003c\/p\u003e\n\u003cp\u003eWith a height of approx. 11.7 cm, the bars allow deeper push-ups and thus ensure targeted muscle activation and more training progress. At the same time, the different grip positions promote varied training and help target different muscle groups. \u003c\/p\u003e\n\u003cp\u003eThe integrated markings and numbered grip positions help you stick to the correct technique and carry out your exercises precisely. This means you can vary between focusing on the triceps, shoulders or chest and optimize your training. \u003c\/p\u003e\n\u003cp\u003eThe ergonomically shaped handles with comfortable foam padding ensure a secure hold and at the same time reduce the strain on the wrists. The neutral grip position is particularly gentle on the joints and ideal for longer or more intensive training sessions. \u003c\/p\u003e\n\u003cp\u003eThanks to the stable A-frame construction and the non-slip rubber base, the push up bars offer maximum safety and stability on various surfaces. With a load capacity of up to 120 kg, they are suitable for both beginners and advanced athletes. \u003c\/p\u003e\n\u003cp\u003eThe compact design makes the bars the perfect training partner for at home, in the gym or on the go.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdvantages at a glance:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"list-style-type:disc;\"\u003e\n\u003cli\u003eRaised version for deeper and more effective push-ups\u003c\/li\u003e\n\u003cli\u003eApprox. 11.7 cm height for greater amplitude of movement\u003c\/li\u003e\n\u003cli\u003eNumbered grip positions for targeted muscle training\u003c\/li\u003e\n\u003cli\u003eErgonomic foam handles for comfort and a secure hold\u003c\/li\u003e\n\u003cli\u003eReduces strain on the wrists thanks to a neutral grip position\u003c\/li\u003e\n\u003cli\u003eStable A-frame construction for maximum safety\u003c\/li\u003e\n\u003cli\u003eNon-slip Rubber base for optimal support\u003c\/li\u003e\n\u003cli\u003eCan hold up to approx. 120 kg\u003c\/li\u003e\n\u003cli\u003eIdeal for chest, shoulder, arm and core training\u003c\/li\u003e\n\u003cli\u003eCompact and easy to transport\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e\u003cbr\u003eHeight: 11.7 cm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMax. Load:\u003c\/strong\u003e\u003cbr\u003e120 kg\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e\u003cbr\u003eMetal construction with foam handles and non-slip rubber base\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIncluded:\u003c\/strong\u003e\u003cbr\u003e1 pair of adidas Performance Push Up Bars\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNotes for use:\u003c\/strong\u003e\u003cbr\u003eMaintain controlled execution and keep your body stable throughout the movement. Vary the grip positions to specifically train different muscle groups.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCare instructions:\u003c\/strong\u003e\u003cbr\u003eClean with a damp cloth and store in a dry place. Check regularly for stability and a secure hold.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"1335\" height=\"751\" src=\"https:\/\/www.youtube.com\/embed\/BFziLco9S4Y\" title=\"adidas Training Accessories\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Adidas","offers":[{"title":"Default Title","offer_id":63843281437049,"sku":"4330.339","price":44.9,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/1532\/6073\/files\/48217.jpg?v=1782536671","url":"https:\/\/www.sharkfitness.ch\/en\/products\/adidas-performance-push-up-grips-push-up-bars","provider":"Shark Fitness AG","version":"1.0","type":"link"}