{"product_id":"adidas-premium-liegestutzgriffe-push-up-bars","title":"Adidas Premium Push-Up Grips - Push Up Bars","description":"\u003cp\u003eThe adidas Premium Push Up Bars are specially designed push-up grips for a more effective and challenging upper body workout. With an elevated position of 14 cm, they allow for a significantly greater range of motion, thereby increasing the activation of your chest, shoulder, and arm muscles.\u003c\/p\u003e\n\u003cp\u003eCompared to classic push-ups on the floor, the Premium Bars provide more intense repetitions and help you achieve faster progress in strength training. They are suitable for both beginners and advanced athletes and can be flexibly integrated into your workout.\u003c\/p\u003e\n\u003cp\u003eThe robust iron construction offers a maximum load capacity of up to 130 kg and guarantees maximum stability even during intensive exercises. This means the bars are not only suitable for push-ups but also for dips, handstand push-ups, mountain climbers, and various core exercises. \u003c\/p\u003e\n\u003cp\u003eThe ergonomically shaped, foam-padded grips ensure a secure and comfortable hold. At the same time, the neutral grip position relieves pressure on the wrists and reduces the risk of discomfort during training. \u003c\/p\u003e\n\u003cp\u003eThe non-slip rubber feet provide maximum grip and ensure a stable stand on various surfaces – ideal for your home gym or training at the fitness studio.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdvantages at a glance:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"list-style-type:disc;\"\u003e\n\n\u003cli\u003e14 cm height for deeper and more effective push-ups\u003c\/li\u003e\n\n\u003cli\u003eIncreased muscle activation of chest, shoulders, and arms\u003c\/li\u003e\n\n\u003cli\u003eRobust steel construction with up to 130 kg load capacity\u003c\/li\u003e\n\n\u003cli\u003eErgonomic, padded grips for comfort and secure hold\u003c\/li\u003e\n\n\u003cli\u003eRelieves wrists due to neutral grip position\u003c\/li\u003e\n\n\u003cli\u003eNon-slip rubber feet for maximum stability\u003c\/li\u003e\n\n\u003cli\u003eVersatile for push-ups, dips, and core training\u003c\/li\u003e\n\n\u003cli\u003eIdeal for home gym, functional training, and fitness studio\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e\u003cbr\u003eHeight: 14 cm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e\u003cbr\u003eSteel (iron construction) with foam grips\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMax. Load capacity:\u003c\/strong\u003e\u003cbr\u003e130 kg\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eScope of delivery:\u003c\/strong\u003e\u003cbr\u003e1 pair of adidas Premium Push Up Bars\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUsage instructions:\u003c\/strong\u003e\u003cbr\u003ePlace the bars shoulder-width apart on a firm surface and perform controlled push-ups. Vary grip position and exercises to target different muscle groups.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCare instructions:\u003c\/strong\u003e\u003cbr\u003eClean with a damp cloth and store dry. Check for a stable stand before each use.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"1335\" height=\"751\" src=\"https:\/\/www.youtube.com\/embed\/BFziLco9S4Y\" title=\"adidas Premium Push Up Bars Training\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Adidas","offers":[{"title":"Default Title","offer_id":63843285336441,"sku":"4330.379","price":49.9,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/1532\/6073\/files\/48553.jpg?v=1782537068","url":"https:\/\/www.sharkfitness.ch\/en\/products\/adidas-premium-liegestutzgriffe-push-up-bars","provider":"Shark Fitness AG","version":"1.0","type":"link"}