{"product_id":"body-solid-all-in-one-functional-trainer-und-smith-gym-gsfr100-gsfr100","title":"Body Solid All-in-One Functional Trainer and Smith Gym GSFR100 (GSFR100)","description":"\u003cp\u003e\u003cstrong\u003eMaximum training variety in minimal space\u003c\/strong\u003e - the Body-Solid GSFR100 combines a Smith Machine, Functional Trainer, and Lat Pulldown\/Row Station into a single premium strength training device. With two integrated 95kg weight stacks, a smooth-gliding linear bearing Smith bar, enormous load capacity, and numerous expansion options, the GSFR100 offers virtually unlimited training options – ideal for demanding home gyms, personal training studios, and semi-professional fitness rooms.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eThree professional strength stations in one device\u003c\/strong\u003e\u003cbr\u003eThe GSFR100 replaces several individual devices and enables almost complete full-body training. Whether classic barbell training on the Smith Machine, functional cable training, or heavy lat pulldown and rowing exercises – all training areas are optimally integrated and ready for use at any time. This saves valuable space without having to compromise on training options.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eFunctional Trainer with maximum freedom of movement\u003c\/strong\u003e\u003cbr\u003eThe cable system features two independently operating 95kg weight stacks and offers a 2:1 ratio, resulting in a particularly long cable travel. This enables dynamic movements for functional training, athletic training, and sport-specific exercises. The pulleys can be adjusted in 43 positions with just one hand and can swivel 180°, allowing almost any movement angle to be achieved. The high-quality four-roller carriage ensures particularly smooth and low-wear operation.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSmith Machine for safe strength training\u003cbr\u003e\u003c\/strong\u003eThe integrated Smith Machine runs on high-quality, encapsulated linear bearings, allowing for exceptionally smooth and fluid movement. With a load capacity of up to 272kg, 17 safety positions, and integrated safety stops, the station is also suitable for intense strength training with heavy weights. This allows exercises such as squats, bench presses, shoulder presses, or lunges to be performed safely and controllably.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIntegrated Lat Pulldown and Row Station\u003cbr\u003e\u003c\/strong\u003eAdditionally, the GSFR100 features separate upper and lower double cable pulleys for unilateral and classic exercises such as: lat pulldowns, seated rows, triceps presses, bicep curls, face pulls, core training. The adjustable footrests provide optimal support during heavy rowing exercises and can be folded away to save space when not in use.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eExtensive accessories already included\u003cbr\u003e\u003c\/strong\u003eThe GSFR100 comes with high-quality accessories from the factory: aluminum lat pulldown bar, aluminum rowing handle, 2 aluminum single-hand handles, triceps rope, ankle cuff, integrated pull-up bar. This allows training to begin immediately without additional accessories.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eModularly expandable\u003c\/strong\u003e\u003cbr\u003eThe GSFR100 grows with your demands. Optionally, the device can be expanded with, among other things:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eJ-Cups for free barbell training SPRJC \u003c\/li\u003e\n\n\u003cli\u003eSpotter Arms SPRSA\u003c\/li\u003e\n\n\u003cli\u003eDip Station GPRDH\u003c\/li\u003e\n\n\u003cli\u003eJammer Arms SPRJAM\u003c\/li\u003e\n\n\u003cli\u003eHip Thrust Platform SPRHT\u003c\/li\u003e\n\n\u003cli\u003eMonolift System SPRLFT\u003c\/li\u003e\n\n\u003cli\u003eBelt Squat Attachment SPRBSA\u003c\/li\u003e\n\n\u003cli\u003eT-Bar Row GPRTBR\u003c\/li\u003e\n\n\u003cli\u003eBand Pegs SPRBP\u003c\/li\u003e\n\n\u003cli\u003eU-Link GPRUL\u003c\/li\u003e\n\n\u003cli\u003eadditional Rack components from the Body-Solid SPR-Series\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eWith optional J-Cups and safety arms, the GSFR100 transforms into a full-fledged Half Rack with a load capacity of up to 454kg. Optionally available full enclosures also provide an even more premium look and increase touch protection.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eCombination of Smith Machine, Functional Trainer, and Lat Pulldown\/Row Station\u003c\/li\u003e\n\n\u003cli\u003e2 weight stacks of 95kg each \u003c\/li\u003e\n\n\u003cli\u003eSmith Bar on encapsulated linear bearings\u003c\/li\u003e\n\n\u003cli\u003eLoad capacity Smith Bar: 272kg\u003c\/li\u003e\n\n\u003cli\u003eLoad capacity Half Rack (optional): 454kg\u003c\/li\u003e\n\n\u003cli\u003e43-way height-adjustable cable pulleys\u003c\/li\u003e\n\n\u003cli\u003e180° swiveling pulleys\u003c\/li\u003e\n\n\u003cli\u003eFunctional Trainer ratio: 2:1\u003c\/li\u003e\n\n\u003cli\u003e17 safety lock-outs\u003c\/li\u003e\n\n\u003cli\u003edouble lat pulldown station\u003c\/li\u003e\n\n\u003cli\u003edouble rowing station\u003c\/li\u003e\n\n\u003cli\u003eIntegrated pull-up bar\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eUsage: Home use to light-institutional use, multi-press load capacity 272kg, pull-up bar load capacity 150kg\u003cbr\u003eDevice dimensions: W173 x D198 x H218cm, weight approx. 429kg\u003cbr\u003eAccessories: Aluminum lat pulldown bar, aluminum rowing handle, 2 aluminum single-hand handles, triceps rope, ankle cuff, integrated pull-up bar\u003cbr\u003eOptions: Training bench, bars, plates, many other options\u003cbr\u003eWarranty: 2 years on labor and spare parts (excluding consumables)\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"1600\" height=\"600\" src=\"https:\/\/www.youtube.com\/embed\/O5xtcR_UEtE?si=DekdpyIYLWJsJyEG\" title=\"YouTube video player\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":64379624358265,"sku":"4210.1100","price":4990.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/1532\/6073\/files\/53429.jpg?v=1787782970","url":"https:\/\/www.sharkfitness.ch\/en\/products\/body-solid-all-in-one-functional-trainer-and-smith-gym-gsfr100-gsfr100","provider":"Shark Fitness AG","version":"1.0","type":"link"}