{"product_id":"cartesio-trainingsmatte-grid-210x140x0-5cm","title":"Cartesio training mat Grid, 210x140x0.5cm","description":"\u003cp\u003e\u003cstrong\u003eCartesio Grid training mat – The intelligent functional training mat for fitness, physiotherapy and rehabilitation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Cartesio Grid is much more than an ordinary fitness mat. It combines a training area, visual orientation system and functional training tool in a single product. Developed for physiotherapists, personal trainers, rehabilitation centers, sports clubs and ambitious athletes, the Cartesio Grid opens up completely new possibilities for functional training, movement learning and coordination development.\u003c\/p\u003e\n\u003cp\u003eIn contrast to conventional training mats, the Cartesio Grid offers a well-thought-out grid with numbers, colors and clearly defined training zones. This makes every exercise more precise, comprehensible and effective. The mat not only serves as a base, but also as an active training tool that structures movements and integrates the brain into the training process.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s special about the Cartesio Grid\u003c\/strong\u003e\u003cbr \/\u003eWhile classic fitness mats only provide a soft training surface, the Cartesio Grid actively supports movement control. The numbered fields and colored lines create orientation points that can be used specifically for coordination, reaction and movement tasks. This trains physical and cognitive skills at the same time.\u003c\/p\u003e\n\u003cp\u003eThis concept is now used successfully in physiotherapy, athletic training, neurological rehabilitation as well as in children's and senior training. The combination of exercise and thinking tasks has been proven to improve concentration, responsiveness, body awareness and quality of movement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNeuroathletics and cognitive training on a mat\u003c\/strong\u003e\u003cbr \/\u003eThe Cartesio Grid not only challenges muscles and joints, but also the brain. Color and number specifications create countless exercise variations in which decisions have to be made while moving. This trains perception, memory, reaction speed and coordination at the same time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for functional training and personal training\u003c\/strong\u003e\u003cbr \/\u003eWith the Cartesio Grid, trainers receive a tool to explain movement sequences more easily and to carry them out in a technically clean manner. The markings help with the exact positioning of feet and hands and enable reproducible movement patterns with each repetition. This makes it easier to learn complex exercises and sustainably improves the quality of training. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal for physiotherapy and rehabilitation\u003c\/strong\u003e\u003cbr \/\u003eThe Cartesio Grid was specifically developed to help patients restore movement patterns. Therapists can specifically train balance, mobility, gait, coordination and flexibility. At the same time, the number and color fields promote cognitive training and the ability to concentrate. This makes the mat suitable for both orthopedic and neurological rehabilitation. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA training system for every age\u003c\/strong\u003e\u003cbr \/\u003eThe Cartesio Grid is not limited to competitive sports. Children use the mat playfully to promote their motor development, seniors improve balance and mobility and athletes benefit from challenging coordination and agility drills. The difficulty can be adjusted individually and makes the mat interesting for almost every target group. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExamples of exercises with the Cartesio Grid\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLunges with predetermined target areas\u003c\/li\u003e\n\u003cli\u003eSplit squats with precise foot positioning\u003c\/li\u003e\n\u003cli\u003eSquats and squats with movement guidance\u003c\/li\u003e\n\u003cli\u003eDeadlifts and kettlebell swings with precise stance control\u003c\/li\u003e\n\u003cli\u003eAgility and speed drills across different fields\u003c\/li\u003e\n\u003cli\u003eCoordination exercises with color and number specifications\u003c\/li\u003e\n\u003cli\u003eBalance and stabilization exercises\u003c\/li\u003e\n\u003cli\u003eCore training and plank variations\u003c\/li\u003e\n\u003cli\u003eMobility and stretching programs\u003c\/li\u003e\n\u003cli\u003eReaction games for children and teams\u003c\/li\u003e\n\u003cli\u003eGait training and balance training\u003c\/li\u003e\n\u003cli\u003ePlyometric jumping exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHigh-quality materials for professional use\u003c\/strong\u003e\u003cbr \/\u003eThe Cartesio Grid impresses not only with its concept, but also with its material quality. The underside is made of high-quality natural rubber and ensures maximum slip resistance even during intensive workouts. The durable PU surface offers high comfort, is sweat-absorbing, durable and easy to clean. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe advantages at a glance:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnique training concept with number and color system\u003c\/li\u003e\n\u003cli\u003eCombines physical and cognitive training\u003c\/li\u003e\n\u003cli\u003eIdeal for physiotherapy and rehabilitation\u003c\/li\u003e\n\u003cli\u003ePerfect for functional training and personal training\u003c\/li\u003e\n\u003cli\u003ePromotes coordination, balance and responsiveness\u003c\/li\u003e\n\u003cli\u003eImproves movement quality and technique\u003c\/li\u003e\n\u003cli\u003eSuitable for children, seniors and competitive athletes\u003c\/li\u003e\n\u003cli\u003eNon-slip natural rubber base\u003c\/li\u003e\n\u003cli\u003eHigh quality PU surface\u003c\/li\u003e\n\u003cli\u003eProfessional quality for studio and practice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTechnical details:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProduct: Cartesio Grid\u003c\/li\u003e\n\u003cli\u003eAreas of application: fitness, functional training, physiotherapy, rehabilitation\u003c\/li\u003e\n\u003cli\u003eGrid: 9 numbered training fields\u003c\/li\u003e\n\u003cli\u003eMarkings: number and color coding\u003c\/li\u003e\n\u003cli\u003eMaterial top: polyurethane (PU)\u003c\/li\u003e\n\u003cli\u003eBottom material: natural rubber\u003c\/li\u003e\n\u003cli\u003eNon-slip: Yes\u003c\/li\u003e\n\u003cli\u003eEasy to clean: Yes\u003c\/li\u003e\n\u003cli\u003eEnvironmentally friendly materials: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 210cm, width: 140cm, thickness: 5mm\u003c\/li\u003e\n\u003cli\u003eWeight: 8.5kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eScope of delivery:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCartesio Grid training mat\u003c\/li\u003e\n\u003cli\u003eComprehensive exercise and training guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho is the Cartesio Grid suitable for?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePhysiotherapists and rehabilitation centers\u003c\/li\u003e\n\u003cli\u003ePersonal trainers\u003c\/li\u003e\n\u003cli\u003eGyms\u003c\/li\u003e\n\u003cli\u003eSports clubs and athletic trainers\u003c\/li\u003e\n\u003cli\u003eCompetitive athletes\u003c\/li\u003e\n\u003cli\u003eChildren and senior training\u003c\/li\u003e\n\u003cli\u003eHome gym users\u003c\/li\u003e\n\u003cli\u003eFunctional fitness athletes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy the Cartesio Grid instead of a normal fitness mat?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNot just a training pad, but an active training tool\u003c\/li\u003e\n\u003cli\u003eSupports the body and brain at the same time\u003c\/li\u003e\n\u003cli\u003ePrecise motion control through grid system\u003c\/li\u003e\n\u003cli\u003eCountless exercise and training options\u003c\/li\u003e\n\u003cli\u003eIdeal for rehabilitation and competitive sports\u003c\/li\u003e\n\u003cli\u003eDeveloped by therapists and sports scientists\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eConclusion:\u003c\/strong\u003e\u003cbr \/\u003eThe Cartesio Grid is one of the most innovative training mats on the market. It combines functional training, neuroathletics, rehabilitation and movement learning in a unique system. The intelligent markings make every exercise more precise, varied and effective. If you are looking for more than just an ordinary fitness mat, the Cartesio Grid is a professional training tool for sustainable performance improvement and better quality of movement.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"461\" height=\"815\" src=\"https:\/\/www.youtube.com\/embed\/b9_6aV9RDWc\" title=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u0026gt;br\u0026gt;\u003ciframe width=\"1335\" height=\"751\" src=\"https:\/\/www.youtube.com\/embed\/3KGE7uV6TmE\" title=\"Cartesio Trainingsmatte Grid\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Cartesio","offers":[{"title":"Default Title","offer_id":63843309289849,"sku":"2295","price":299.9,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/1532\/6073\/files\/52397.jpg?v=1782539410","url":"https:\/\/www.sharkfitness.ch\/en\/products\/cartesio-training-mat-grid-210x140x0-5cm","provider":"Shark Fitness AG","version":"1.0","type":"link"}