{"product_id":"fat-gripz-hantelgriffe","title":"Fat Gripz dumbbell handles","description":"\u003cp\u003eFat Gripz is the new worldwide known training phenomenon that helps to train muscles and strength\/power in your body in the shortest possible time. They have been described as \"the biggest weight training\/bodybuilding event in the last 10 years.\"\u003c\/p\u003e\n\u003cp\u003eFat Gripz converts barbells, dumbbells, pull-up bars and fitness equipment into bars\/dumbbells with thicker handles (so-called thick bars).\u003c\/p\u003e\n\u003cp\u003eThick bars are simply barbells, dumbbells and pull-up bars with a larger diameter or thicker handle. A standard barbell, dumbbell or pull-up bar usually has a handle with a diameter of approximately 1 inch (= 2.54 cm). A thicker handle is often more than 2.5 inches in diameter (some look more like truck axles) and once used you will find that it feels completely different.\u003c\/p\u003e\n\u003cp\u003eUsing a thicker grip means the body can build more muscle and strength. Training with thick grips leads to greater strength and more muscles than the standard training equipment hellip:. and many people find it much easier to train with. Thick handles are nothing new. Strength trainers, world-class weightlifters and top athletes have been using these for years.\u003c\/p\u003e\n\u003cp class=\"introduction\"\u003eThick Grips (and Fat Gripz) are so effective for several reasons:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncreased muscle activity - thick handles stimulate muscle activity in the hands, forearms, upper arms and upper body more intensively. Increased muscle activity means more muscle mass and increased strength.\u003c\/li\u003e\n\u003cli\u003eStimulate muscle building - thicker dumbbells lead to stronger hands, fingers and forearms, so your body ultimately ensures long-term strength and muscle retention in the forearms, back and chest.\u003c\/li\u003e\n\u003cli\u003eComplete training program - training with the thicker dumbbells automatically leads to better trained hands, fingers and forearms (at all angles). When you do bench presses, the thicker dumbbells will train your hands and forearms in a completely different way than if you do pull-ups with a thicker bar.\u003c\/li\u003e\n\u003cli\u003eNatural movement sequences - thicker dumbbells exactly mimic the natural function of a human hand to lift heavy, bulky things.\u003c\/li\u003e\n\u003cli\u003eAutomatic training - thicker dumbbells mean you train your grip all the time and you don't need extra training sessions.\u003c\/li\u003e\n\u003cli\u003eConcentration - thicker dumbbells are more difficult to handle than traditional ones, so you have to concentrate a lot more to lift the weight. Some associate this with the fact that it significantly increases strength.\u003c\/li\u003e\n\u003cli\u003eLess imbalances and injuries - thicker dumbbells transfer pressure from the joints to the muscles because a thicker dumbbell distributes the weight over a larger area.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThey are truly fantastic, which is why Fat Gripz has now been recognized by members of the US Special Forces, British Marines, NFL teams, top UFC fighters and world weightlifting champions, bodybuilding world champions and why Fat Gripz has been recognized by the following relevant magazines: Men's Health Magazine, Men's Fitness Magazine, Ironman Magazine, Flex Magazine, Maximum Fitness Magazine, Muscle Building Magazine and the New York Times #1 bestseller \"The 4 Hour Body\" by Tim Ferriss.\u003c\/p\u003e\n\u003cp\u003eFat Gripz is made from an extra strong military compound that contains a large amount of rubber. The Fat Gripz have a slit on one side so that you can push them apart, slide easily onto the dumbbell and then enclose it very tightly. They will not lose any of their strength or contract and they are designed to last long on the dumbbell, as if they were a part of it.\u003c\/p\u003e\n\u003cp\u003eBox contents: 1 pair\u003c\/p\u003e\n\u003cp\u003eVersion:\u003cbr \/\u003eFat Gripz original, blue, diameter 5.7cm\u003c\/p\u003e","brand":"Fat Gripz","offers":[{"title":"Default Title","offer_id":63841648673145,"sku":"5783.201","price":39.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/1532\/6073\/files\/4263.jpg?v=1782488017","url":"https:\/\/www.sharkfitness.ch\/en\/products\/fat-gripz-hantelgriffe","provider":"Shark Fitness AG","version":"1.0","type":"link"}