{"product_id":"finnlo-bauch-und-rueckentrainer-ab-back-trainer-3869","title":"Finnlo abdominal and back trainer \/ Ab\u0026Back trainer (3869)","description":"\u003cp\u003eFrequent and incorrect sitting and too little exercise are not good for your body and especially your back. Abdominal and back trainers are therefore used specifically to strengthen the core. A strong core promotes better posture and thus relieves pressure on your spine. Posture-related back problems can be prevented in this way. The abdominal trainers focus on the front of the body and, with appropriate training, shape the washboard stomach, the so-called six-pack, while back trainers primarily train the back extensors. The exercises are often combined in one fitness machine.\u003c\/p\u003e\n\u003cp\u003eThe combined AB \u0026amp; BACK TRAINER from FINNLO makes effective core training possible even at home. The result: better posture and relief of the spine. The main advantage over other abdominal and back training is the special design of the AB \u0026amp; BACK TRAINER. This means your posture is optimized during training. Depending on your body position, all abdominal muscles, buttocks and back muscles can be strengthened. Arm training in the form of biceps curls is also no problem with the FINNLO AB \u0026amp; BACKTRAINER. Weights can easily be stored under the bench. The abdominal and back trainer can withstand up to 150kg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEquipment:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTraining device for abdominal and back training, biceps training, as well as a variety of dumbbell exercises\u003c\/li\u003e\n\u003cli\u003eTilt and height-adjustable hip\/pelvis\/leg and arm rest padding\u003c\/li\u003e\n\u003cli\u003eAdjustable tilt angle of the training bench can be folded to save space\u003c\/li\u003e\n\u003cli\u003eAvoids the formation of a hollow back that puts strain on the spine\u003c\/li\u003e\n\u003cli\u003eCan accommodate 1 pair of dumbbells\u003c\/li\u003e\n\u003cli\u003ehigh-quality, hygienic, ergonomically shaped upholstery material (upholstery color: black)\u003c\/li\u003e\n\u003cli\u003eFrame color: anthracite\u003c\/li\u003e\n\u003cli\u003eDumbbells not included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormalquot;\" style=\"margin: 0cm 0cm;\"\u003eUse: home use, payload: 150kg\u003cbr \/\u003eDevice mass: L156 x W68 x H95cm, folding dimensions: L118 x W68 x H33cm, weight 22kg\u003cbr \/\u003eOption: 1 pair of dumbbells\u003cbr \/\u003e\u003cspan\u003eWarranty: 1 year on labor, 3 years on spare parts (excluding consumables)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"1600\" height=\"600\" src=\"https:\/\/www.youtube.com\/embed\/vTyuF_bn204\" title=\"YouTube video player\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Finnlo","offers":[{"title":"Default Title","offer_id":63841534148985,"sku":"4801.6","price":242.1,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/1532\/6073\/files\/1756.jpg?v=1782487560","url":"https:\/\/www.sharkfitness.ch\/en\/products\/finnlo-abdominal-and-back-trainer-ab-back-trainer-3869","provider":"Shark Fitness AG","version":"1.0","type":"link"}