{"product_id":"hammer-klimmzugstange-turreck-multigriff","title":"Hammer Pull-up Bar Door Frame Multi-grip","description":"\u003cp\u003e\u003cstrong\u003eEffective Upper Body Training for Your Home Gym\u003c\/strong\u003e\u003cbr\u003eThe HAMMER Multi-Grip Pull-Up Bar is the ideal solution for versatile and intensive training of the entire upper body. It allows you to perform effective pull-ups and functional exercises right at home – without elaborate assembly or additional equipment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Grip Variations for Maximum Training\u003c\/strong\u003e\u003cbr\u003eThanks to the 5 different grip positions, you can specifically vary your training and optimally target different muscle groups. Whether wide, narrow, or neutral grip – the multi-grip options provide variety and comprehensive loading of the back, arms, and shoulders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdditional Boulder Grips for More Intensity\u003c\/strong\u003e\u003cbr\u003eThe integrated boulder grips add an extra challenge to your training. They specifically promote your grip strength and increase training intensity – ideal for advanced athletes and functional strength training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuick \u0026amp; Easy Installation Without Drilling\u003c\/strong\u003e\u003cbr\u003eThe pull-up bar is simply hung in the door frame and is immediately ready for use. This makes it perfect for rental apartments or flexible training solutions, leaving no marks or requiring tools.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStable, Secure \u0026amp; Compact\u003c\/strong\u003e\u003cbr\u003eThe robust steel construction ensures high stability and safe training execution with a load capacity of up to 150kg. At the same time, the pull-up bar has a compact design and can be easily stored after training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFull-Body Training with Your Own Body Weight\u003c\/strong\u003e\u003cbr\u003ePull-ups are one of the most effective exercises for the upper body. With this bar, you train your back, biceps, shoulders, and core simultaneously, sustainably increasing strength, stability, and body control.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eMulti-grip system with 5 different grip positions\u003c\/li\u003e\n\n\u003cli\u003eIntegrated boulder grips for grip strength training\u003c\/li\u003e\n\n\u003cli\u003eDoor frame mounting without drilling\u003c\/li\u003e\n\n\u003cli\u003eSturdy steel construction\u003c\/li\u003e\n\n\u003cli\u003eLoad capacity up to 150kg\u003c\/li\u003e\n\n\u003cli\u003eCompact \u0026amp; space-saving design\u003c\/li\u003e\n\n\u003cli\u003eIdeal for pull-ups, core \u0026amp; functional training\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eUse: Home, Payload: 150kg\u003cbr\u003eSet-up dimensions: L100 x W58 x H40cm, Inside dimension grip bar: 13.5cm\u003cbr\u003eMounting: Door frame system without drilling, Inner door frame: 72-94cm, Door frame depth: 16-23cm, Upper contact surface inside door frame: min 1.5cm\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"1335\" height=\"751\" src=\"https:\/\/www.youtube.com\/embed\/RBcWx2LKgkE\" title=\"Hammer Klimmzugstange Multigriff\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Hammer Sport","offers":[{"title":"Default Title","offer_id":63843293757817,"sku":"4300.2074","price":107.1,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/1532\/6073\/files\/49516.jpg?v=1782537730","url":"https:\/\/www.sharkfitness.ch\/en\/products\/hammer-klimmzugstange-turreck-multigriff","provider":"Shark Fitness AG","version":"1.0","type":"link"}