{"product_id":"hammer-maximum-kraftstation-autark-ft3","title":"Hammer Maximum multi-gym self-sufficient FT3","description":"\u003cp class=\"MsoNormal\"\u003eThe AUTARK FT3 multi-gym enables effective whole-body training - whether for beginners or experienced athletes. The centerpiece is the multi-press, which allows two types of training by simply turning the barbell bar: \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYou can either train without additional weight plates by connecting the two weight blocks weighing up to 80kg (with optionally available additional weights of 100kg) to the barbell. With a slight twisting movement of the dumbbell bar, the drivers of the weight blocks can be easily and safely hooked in and out. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eOr you can train with a barbell plus Olympic weight plates (the optionally available Smith Bar weight holders are required). The weight plates can be conveniently stored directly on the device using the optionally available weight racks. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSafe and guided full body training\u003cbr \/\u003e\u003c\/b\u003eFrom arm training to lat pulldowns to shoulder presses or squats. The Autark FT3 covers all important exercises. The integrated pull-up bar offers additional grip options.\u003cbr \/\u003e\u003cbr \/\u003e\u003cstrong\u003eComfortable height adjustment of the tension elements\u003c\/strong\u003e\u003cbr \/\u003eSet your desired height in seconds. The arms can be swiveled freely and dynamically adapt to your flow of movement.\u003cbr \/\u003e\u003cbr \/\u003e\u003cstrong\u003eAdvantages of the multi-press\u003c\/strong\u003e\u003cbr \/\u003eThe integrated multi-press provides additional security with a lockable rotation mechanism. The guided barbell offers more stability than free barbell exercises, which is particularly beneficial for beginners. A wide range of exercises are possible, including squats, bench presses and shoulder presses.\u003c\/p\u003e\n\u003cp\u003e3 possible usage options for the multi-press:\u003c\/p\u003e\n\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eMultipress with weight magazines (without discs)\u003c\/li\u003e\n\u003cli\u003eMultipress only with discs (without weight magazine) (only with optionally available \u003ca href=\"https:\/\/www.sharkfitness.ch\/de\/fitnessgeraete\/kraftgerate\/multistationen\/smith-bar-gewichtsaufnahmen-zu-autark-ft3.html\"\u003eSmith bar weight recordings\u003c\/a\u003e)\u003c\/li\u003e\n\u003cli\u003eMultipress with the weight magazines and discs (only with optionally available \u003ca href=\"https:\/\/www.sharkfitness.ch\/de\/fitnessgeraete\/kraftgerate\/multistationen\/smith-bar-gewichtsaufnahmen-zu-autark-ft3.html\"\u003eSmith bar weight recordings\u003c\/a\u003e)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eExperience maximum entertainment\u003c\/strong\u003e\u003cbr \/\u003eThe tablet holder offers ultimate entertainment during training - stream your favorite series, motivational videos or music and stay entertained during your workouts.\u003cbr \/\u003e\u003cbr \/\u003e\u003cstrong\u003eVaried pull-ups\u003c\/strong\u003e\u003cbr \/\u003eThe integrated pull-up bar offers a variety of grip options so that the upper muscle groups can also be optimally trained.\u003cbr \/\u003e\u003cbr \/\u003e\u003cstrong\u003eMaximum security\u003c\/strong\u003e\u003cbr \/\u003eThe multi-press offers you a guided, lockable barbell bar. It is also equipped with additional safety shelves that can be manually adjusted to any height and safely support the weight there.\u003cbr \/\u003e\u003cbr \/\u003e\u003cstrong\u003eEasy storage\u003c\/strong\u003e\u003cbr \/\u003ePractical hooks on the station allow you to store your accessories easily and neatly. This means your training area always stays tidy.\u003cbr \/\u003e\u003cbr \/\u003e\u003cstrong\u003eComprehensive accessories\u003c\/strong\u003e\u003cbr \/\u003eA lat bar for effective back exercises, two handles for various pulling and pressure exercises, two ankle cuffs for strengthening legs and buttocks and a triceps rope for targeted arm workouts.\u003cbr \/\u003e\u003cbr \/\u003e\u003cstrong\u003eEquipment:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eHeight-adjustable double cable system\u003c\/li\u003e\n\u003cli\u003ecustom, isolational movement sequences for unrestricted training exercises\u003c\/li\u003e\n\u003cli\u003e32 positions for height adjustment of the train parts\u003c\/li\u003e\n\u003cli\u003eQuick adjustment of the pull parts\u003c\/li\u003e\n\u003cli\u003eRotation of the pull handles\u003c\/li\u003e\n\u003cli\u003eGuided barbell bar (no additional weights necessary, as it is connected to a weight magazine) - with the optionally available Smith Bar weight holders with a diameter of 50mm, additional discs of up to 150kg can be used - this corresponds to a maximum weight of 250kg\u003c\/li\u003e\n\u003cli\u003eSafety latch for barbell bar\u003c\/li\u003e\n\u003cli\u003espace-saving design\u003c\/li\u003e\n\u003cli\u003e2 weight blocks with 80kg each (optionally upgradeable to 100kg) - with ratio 2:1 - the weight is halved \u003c\/li\u003e\n\u003cli\u003eIntegrated pull-up bar with different grip positions\u003c\/li\u003e\n\u003cli\u003edurable, precise steel ball bearings\u003c\/li\u003e\n\u003cli\u003eAccessories rack\u003c\/li\u003e\n\u003cli\u003eTablet holder\u003c\/li\u003e\n\u003cli\u003eLacquer: black\u003c\/li\u003e\n\u003cli\u003eGuide price CHF 4,499.--\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUse: Home use to light institutional use, max. user weight 160kg, the barbell can be loaded with a maximum of 250kg. i.e. 2 x 100kg weight magazine (ratio 2:1) + 150kg discs\u003cbr \/\u003eDevice mass: L152 x W132 x H218cm, space requirement L172 x W132 x H233cm, minimum ceiling height: 233cm, weight 412kg\u003cbr \/\u003eAccessories: triceps rope, 2 foot cuffs, lat pull-down bar, 2 handles\u003cbr \/\u003eOption: \u003ca href=\"https:\/\/www.sharkfitness.ch\/de\/fitnessgeraete\/kraftgerate\/multistationen\/40kg-zusatzgewichte-8x5kg-zu-autark-80-90-100-ft3.html\"\u003e8 x 5kg additional weight\u003c\/a\u003e, training bench, \u003ca href=\"https:\/\/www.sharkfitness.ch\/de\/fitnessgeraete\/kraftgerate\/multistationen\/smith-bar-gewichtsaufnahmen-zu-autark-ft3.html\"\u003eSmith bar weight recordings\u003c\/a\u003e, \u003ca href=\"https:\/\/www.sharkfitness.ch\/de\/fitnessgeraete\/kraftgerate\/multistationen\/gewichtsablagen-zu-autark-ft3.html\"\u003eWeight racks\u003c\/a\u003e, landmine and handle\u003cbr \/\u003eWarranty: for home use: Warranty: 2 years for labor and spare parts, for light institutional use 1 year for labor and spare parts (excluding consumables such as upholstery, cables)\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"1600\" height=\"600\" src=\"https:\/\/www.youtube.com\/embed\/D_iv0GvdT2A?si=9E3k2pxajfTgjDls\" title=\"YouTube video player\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Hammer Maximum","offers":[{"title":"Default Title","offer_id":63843080175993,"sku":"4300.217","price":2990.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/1532\/6073\/files\/35337.jpg?v=1782526539","url":"https:\/\/www.sharkfitness.ch\/en\/products\/hammer-maximum-multi-gym-self-sufficient-ft3","provider":"Shark Fitness AG","version":"1.0","type":"link"}