{"product_id":"hammer-sport-kraftstation-autark-2200-3944","title":"Hammer Sport Multi-Gym Autark 2200 (3944)","description":"\u003cp\u003eThe HAMMER Autark 2200 multi-gym is a high-quality strength training station for ambitious home workouts. It offers a particularly wide variety of exercises and enables effective training of all important muscle groups – from chest, back, and shoulders to arms, abs, legs, and glutes. Thanks to its well-thought-out design, the multi-gym is ideal for beginners with long-term training goals as well as advanced athletes who want to build a fully-fledged home gym.\u003c\/p\u003e\n\u003cp\u003eThe Autark 2200 combines studio-quality training with a compact design for home use. The sturdy steel frame, the precisely guided weight stack system, and the versatile training modules ensure a safe, efficient, and joint-friendly workout. Thanks to the ergonomic adjustment options, the device can be optimally adapted to different body sizes and training requirements.\u003c\/p\u003e\n\u003cp\u003eWith the Autark 2200, over 30 different full-body exercises can be performed. These include classic bench press and butterfly for the chest muscles, lat pull-down and rowing exercises for the back, targeted arm training for biceps and triceps, and functional cable exercises for the core and shoulders. The integrated leg module also expands training with effective leg extension and leg curl exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHOW DOES THE AUTARK 2200 MULTI-GYM WORK?\u003c\/strong\u003e\u003cbr \/\u003eThe multi-gym works with a guided weight stack system, where the desired resistance is set using a pin mechanism. Through cables and pulleys, the force is evenly transferred to the selected exercise. Depending on the station, the trainee uses grips, bars, or pads to perform the movement in a controlled manner. The ball-bearing rollers ensure a smooth, even movement. The seat and backrest can be individually adjusted to ensure an ergonomically correct training position at all times.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVERSATILE FULL-BODY TRAINING\u003c\/strong\u003e\u003cbr \/\u003eThe Autark 2200 enables comprehensive strength training for all muscle groups. Chest and shoulders are trained through pressing and butterfly movements, the back through lat pulldown and rowing, while arms and core are specifically targeted through various cable pull variations. The integrated leg module also enables effective training of the lower body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHEIGHT-ADJUSTABLE CABLE PULL\u003c\/strong\u003e\u003cbr \/\u003eThe lateral cable tower is height-adjustable and expands training with numerous functional exercises. Different pulling angles allow versatile movement sequences for the back, shoulders, arms and core and ensure a varied workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eERGONOMIC ADJUSTMENTS\u003c\/strong\u003e\u003cbr \/\u003eThe seat and backrest are multi-adjustable and allow optimal adaptation to body size. This supports a stable training posture and efficiently transfers force to the target muscles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBALL BEARING CABLE PULLEYS\u003c\/strong\u003e\u003cbr \/\u003eThe high-quality guide rollers ensure a smooth and almost silent movement. This increases training comfort and ensures durable, reliable mechanics.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINTEGRATED LEG MODULE\u003c\/strong\u003e\u003cbr \/\u003eThe leg module allows both leg extension and leg curl exercises. This specifically trains the entire leg musculature and supports balanced strength training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eROBUST CONSTRUCTION FOR HOME USE\u003c\/strong\u003e\u003cbr \/\u003eThe sturdy steel frame ensures high stability and safety during training. The high-quality workmanship guarantees a long service life even with regular use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEFFICIENT TRAINING SYSTEM\u003c\/strong\u003e\u003cbr \/\u003eThe combination of guided movements and free cable training enables structured and versatile training. This makes the multi-gym ideal for muscle building, body toning, and general fitness goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMultifunctional multi-gym for full-body training\u003c\/li\u003e\n\u003cli\u003eWeight stack system with plug-in weights\u003c\/li\u003e\n\u003cli\u003eLat pulldown station for back training\u003c\/li\u003e\n\u003cli\u003eButterfly and bench press function for chest training\u003c\/li\u003e\n\u003cli\u003eRowing pull for back and arm training\u003c\/li\u003e\n\u003cli\u003eCable pull for biceps, triceps, and core exercises\u003c\/li\u003e\n\u003cli\u003eIntegrated leg module for leg extensions and leg curls\u003c\/li\u003e\n\u003cli\u003eHeight-adjustable lateral cable pull\u003c\/li\u003e\n\u003cli\u003eErgonomically adjustable seat and backrest\u003c\/li\u003e\n\u003cli\u003eBall-bearing cable systems\u003c\/li\u003e\n\u003cli\u003eRobust steel frame in studio quality\u003c\/li\u003e\n\u003cli\u003eExtensive accessories for versatile training\u003c\/li\u003e\n\u003cli\u003eSuitable for home gym and ambitious strength training\u003c\/li\u003e\n\u003cli\u003eFabric weight stack covering\u003c\/li\u003e\n\u003cli\u003eRetail price CHF 2299.00\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUse: Home use up to intensive home gym training, Weight stack: 80 kg (expandable up to 100 kg)\u003cbr \/\u003eDevice dimensions: L165 x W166 x H215 cm (space requirement approx. 205 x 266 x 215 cm), Weight: 240kg\u003cbr \/\u003eAccessories: Lat pulldown bar, straight bar, chain, abdominal crunch rope, 2 hand pull grips\u003cbr \/\u003eOption: 20kg additional weight\u003cbr \/\u003eWarranty: 2 years on labor and 3 years warranty on spare parts (excluding consumables such as upholstery, cables)\u003c\/p\u003e\n\u003cp\u003eNote: Delivery in sturdy packaging for self-assembly, assembly instructions included.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"1600\" height=\"600\" src=\"https:\/\/www.youtube.com\/embed\/sJuwccBxE3k\" title=\"YouTube video player\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"1600\" height=\"600\" src=\"https:\/\/www.youtube.com\/embed\/_OZ27uPNbRk\" title=\"YouTube video player\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Hammer Sport","offers":[{"title":"Default Title","offer_id":64379563868537,"sku":"4300.11","price":1890.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/1532\/6073\/files\/52069.jpg?v=1787781780","url":"https:\/\/www.sharkfitness.ch\/en\/products\/hammer-sport-multi-gym-autark-2200-3944","provider":"Shark Fitness AG","version":"1.0","type":"link"}