{"product_id":"hoist-fitness-roc-it-ruder-rs-2203","title":"Hoist Fitness ROC-IT Row (RS-2203)","description":"\u003cp\u003eThe \u003cstrong\u003eROX (Ride-Oriented-Xercise) technology\u003c\/strong\u003e sets the body in motion and integrates the entire body into each exercise. This means that, unlike conventional strength training equipment, the joints, especially the back, are minimally stressed. \u003cstrong\u003eFreeing the body from a static exercise position leads to optimal, dynamic, biomechanically correct movement execution.\u003c\/strong\u003e The maximum range of motion of the muscle being trained not only leads to maximum muscle activation but also to a natural movement pattern. With every exercise, the core musculature is additionally activated to compensate for the shifting center of gravity.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThanks to its curved design, the Hoist ROC-IT Line is also a real eye-catcher. The Hoist ROC-IT Line is equally suitable for fitness beginners, advanced users, and professionals. Let yourself be inspired by the fascination of the Hoist ROC-IT Line and experience the ROX movement. \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"n diyfeLiveArea\"\u003e\n\n\u003cdiv class=\"n diyfeLiveArea\"\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\u003cspan style=\"color:#000000;\"\u003eSuitable rowing machine for fitness beginners, advanced users and professionals of all ages\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan style=\"color:#000000;\"\u003eInnovative ROX (Ride Oriented Exercise) technology integrates the entire body into the exercise\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003eSelf-aligning training arm allows the user to pull the handles down into a rowing position to engage the mid and lower back muscles more intensely\u003c\/li\u003e\n\n\u003cli\u003eSwiveling handles offer pronated, neutral, and supinated grip positions\u003c\/li\u003e\n\n\u003cli\u003eThe pulling motion lifts the seat and reclines the body backward to prevent unsafe hyperextension of the lower back\u003c\/li\u003e\n\n\u003cli\u003eUnsupported upper body movement leads to increased core muscle activation to maintain balance\u003c\/li\u003e\n\n\u003cli\u003eNo adjustments required\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan style=\"color:#000000;\"\u003eRubber feet for a firm stand and floor protection\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan style=\"color:#000000;\"\u003eAnti-slip protection for maximum safety\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan style=\"color:#000000;\"\u003eSafety instructions and weight scaling attached to the device\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan style=\"color:#000000;\"\u003eOversized handles and ergonomically shaped footrests\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan style=\"color:#000000;\"\u003ePelvic alignment during exercise ensures maximum joint protection\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan style=\"color:#000000;\"\u003eAutomatic adjustment of the device to body size or the exerciser's movements through self-aligning handles.\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan style=\"color:#000000;\"\u003eLarge seat cushion for every body size (no seat adjustments necessary)\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan style=\"color:#000000;\"\u003eQuiet Hoist Silent-Steel weight stack, stored behind the elegant weight shroud\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan style=\"color:#000000;\"\u003eSecure weight selection with magnetic, self-locking pin\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003eWeight stack 152kg\u003c\/li\u003e\n\n\u003cli\u003e7.5cm x 7.5cm or 5cm x 7.5cm thick steel tubes provide maximum stability and robustness\u003c\/li\u003e\n\n\u003cli\u003eOptional additional weight system\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\u003cp\u003eUse: Home to commercial continuous use, Load capacity: approx. 180kg\u003cbr\u003eDevice dimensions: L171x W121 x H139cm, Weight 270kg\u003cbr\u003eOption: 2.25kg switchable additional weights\u003cbr\u003eFrame colours: Platinum, Matte Black or White\u003cbr\u003eUpholstery colours: light grey, dark grey, black, red, blue (other colours on request)\u003cbr\u003eWarranty: 2 years on labour and spare parts (excluding consumables such as upholstery, cables)\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"1600\" height=\"600\" src=\"https:\/\/www.youtube.com\/embed\/ai9etl4mulw?si=nFFF2WUiJOCaID-f\" title=\"YouTube video player\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Hoist Fitness RS ROC-IT Selectorized","offers":[{"title":"Default Title","offer_id":63841956168057,"sku":"4900.4","price":5450.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/1532\/6073\/files\/35558.jpg?v=1782495335","url":"https:\/\/www.sharkfitness.ch\/en\/products\/hoist-fitness-roc-it-row-rs-2203","provider":"Shark Fitness AG","version":"1.0","type":"link"}