{"product_id":"jordan-3-in-1-plyometrischer-block-jlplyoblock2","title":"Jordan 3-in-1 Plyometric Block (JLPLYOBLOCK2)","description":"\u003cp\u003ePlyometric training is particularly interesting for athletes where jumping power or explosiveness is important, such as basketball, football, handball, martial arts and many athletics disciplines. Plyometric training is primarily intended to improve jumping power in the lower body and throwing power in the upper body.\u003c\/p\u003e\n\u003cp\u003ePlyometric training aims to increase an athlete's jumping power and speed. But it also leads to shorter reaction times and better flexibility. In addition, depending on the training, certain exercises lead to an improvement in coordination and fitness. Since not only muscles but also tendons and ligaments are stressed, these can be strengthened with regular training. This minimizes the risk of injury.\u003c\/p\u003e\n\u003cp\u003eIn summary, plyometric training improves:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eResponse time\u003c\/li\u003e\n\u003cli\u003eMaximum strength\u003c\/li\u003e\n\u003cli\u003eFlexibility\u003c\/li\u003e\n\u003cli\u003eCoordination\u003c\/li\u003e\n\u003cli\u003eCondition\u003c\/li\u003e\n\u003cli\u003eReduction in the susceptibility to injury of ligaments and tendons\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e Equipment:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe plyo block results in 3 different heights: 50cm, 60cm, 75cm\u003c\/li\u003e\n\u003cli\u003eContents made of high-density foam\u003c\/li\u003e\n\u003cli\u003eHigh quality, non-slip vinyl cover\u003c\/li\u003e\n\u003cli\u003esoft surface reduces joint stress\u003c\/li\u003e\n\u003cli\u003eeasy to move\u003c\/li\u003e\n\u003cli\u003ePayload approx. 300kg\u003c\/li\u003e\n\u003cli\u003eWeight 35kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"1600\" height=\"600\" src=\"https:\/\/www.youtube.com\/embed\/xNuJ1koGvK4\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Jordan","offers":[{"title":"Default Title","offer_id":63841854161273,"sku":"2547.861","price":229.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/1532\/6073\/files\/5087.jpg?v=1782491724","url":"https:\/\/www.sharkfitness.ch\/en\/products\/jordan-3-in-1-plyometric-block-jlplyoblock2","provider":"Shark Fitness AG","version":"1.0","type":"link"}