{"product_id":"nohrd-eau-me-board-kirsche","title":"NOHrD Eau Me Board Cherry","description":"\u003cp\u003eThe Eau-Me Board is a new generation balance board - the patented combination of classic balance training and the element of water.\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUnique - The Water - Patented Technology: The water creates new impulses\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe water has a will of its own and works against the athlete - the result: With every movement, the direction changes, no typical pattern is recognizable and the body must immediately react to these seemingly arbitrary stimuli.\u003c\/p\u003e\n\u003cp\u003eBasically, a balance board is suitable for all ages. Regular use promotes fitness and balance in a joint-friendly way - at home, at work or in the studio.\u003c\/p\u003e\n\u003cp\u003eSimply put, the Eau-Me Board is all about balance - the device simulates an unstable, unstable surface. This means the body is challenged at all times as soon as the board tilts in one direction. The compensatory movements by the deep muscles occur almost unconsciously, and the body learns to implement the constantly new stimuli and impulses during training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBalance Boards - for a good body feeling\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBalance boards and balance pads are fun and provide numerous positive training effects. They can not only improve balance and body awareness - balance boards are also ideal fitness devices for increasing motor skills, condition and strength.\u003c\/p\u003e\n\u003cp\u003eNumerous small compensatory movements address the deep muscles, which are often neglected in everyday life; this is the secret of coordination training. The deep muscles, in conjunction with the entire body, ensure more efficient movement execution and long-lasting body stability. Balance boards and balance pads are used in everyday life, fitness, as well as in rehabilitation and prevention.\u003c\/p\u003e\n\u003cp\u003eBalance boards have a stable footplate mounted on an attachment. The exerciser stands on the footplate of the balance board and can train their coordination by balancing on the attachment of the balance board.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe training effects - improvement of balance and coordination\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSports scientists and doctors agree: strength and endurance are not enough to keep the body healthy and performing. Coordination and a sense of balance are just as important in everyday life and for many sports. A good sense of balance protects us from falls and injuries and prevents back pain resulting from poor posture or one-sided strain. Coordination can best be trained with targeted exercises and on special training equipment such as balance boards. Balance training can be done excellently at home with both simple and more complex training equipment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJoy of balancing: How balance boards work\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA balance board has a flat, usually round standing surface and a rounded bottom. The latter ensures that standing on the balance board is unstable and can only be maintained by constant compensatory movements. This is precisely what makes exercises on this training device so enormously effective. Because to maintain balance, you activate the deeper muscle groups, which are often referred to as supportive muscles in professional circles. These small muscles help the back maintain an upright posture and stabilize the ankles, knees, and hips.\u003c\/p\u003e\n\u003cp\u003eCoordination and balance skills are also trained by constant exploration. Both contribute to a better body feeling. However, it does not always have to be the classic balance board. Balance devices in general offer beginners, experienced users, hobby athletes, and professional athletes alike the opportunity to achieve quickly noticeable results with just a few minutes of training per day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAnyone who trains regularly with the balance board can achieve the following goals:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eA more upright posture\u003c\/li\u003e\n\n\u003cli\u003eA better sense of balance\u003c\/li\u003e\n\n\u003cli\u003eless joint pain\u003c\/li\u003e\n\n\u003cli\u003efewer back problems\u003c\/li\u003e\n\n\u003cli\u003ea faster reaction in special situations (for example, if you stumble)\u003c\/li\u003e\n\n\u003cli\u003ean improvement in overall reaction speed (for example, when playing tennis)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eMaximum load capacity 250kg\u003cbr\u003eDiameter 64cm\u003cbr\u003eWeight 7.5kg\u003c\/p\u003e\n\u003cp\u003eThe footboard is made of a multiplex board with cherry real wood veneer.\u003c\/p\u003e\n\u003cdiv class=\"video\"\u003e\u003ciframe width=\"100%\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/twy8NT8b6GE\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/h3iaQunZn3w\" title=\"YouTube video player\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"NOHrD","offers":[{"title":"Default Title","offer_id":63842087993721,"sku":"4433.403","price":399.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/1532\/6073\/files\/4388.jpg?v=1782501267","url":"https:\/\/www.sharkfitness.ch\/en\/products\/nohrd-eau-me-board-cherry","provider":"Shark Fitness AG","version":"1.0","type":"link"}