{"product_id":"nohrd-eau-me-board-edelstahl","title":"NOHrD Eau Me Board Stainless Steel","description":"\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eThe Eau-Me Board is a new generation of balance board - the patented combination of classic balance training and the element of water.\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUnique - The water - Patented technology: The water creates new impulses\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe water follows its own will and works against the athlete - the result: with every movement the direction changes, no typical pattern is recognizable, and the body must immediately react to these seemingly arbitrary stimuli.\u003c\/p\u003e\n\u003cp\u003eBasically, a balance board is suitable for all ages; regular use promotes fitness and balance in a joint-friendly way - at home, at work, or in the gym.\u003c\/p\u003e\n\u003cp\u003eSimply put, the Eau-Me Board is about balance - the device suggests an unstable, unsteady surface. In this way, the body is challenged at all times as soon as the board tilts in one direction. The compensatory movements by the deep muscles occur almost unconsciously; the body learns to implement the constantly new stimuli and impulses during training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBalance boards - for a good body feeling\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBalance boards and balance pads are fun and provide numerous positive training effects. Not only can balance and body awareness be improved, but balance boards are also ideal fitness equipment for increasing motor skills, endurance, and strength.\u003c\/p\u003e\n\u003cp\u003eNumerous small compensatory movements address the deep muscles often neglected in everyday life; this is the secret of coordination training. In interaction with the entire body, the deep muscles ensure more efficient movement execution and long-lasting body stability. Balance boards and balance pads are used in everyday life, in the fitness sector, as well as in rehabilitation and prevention.\u003c\/p\u003e\n\u003cp\u003eBalance boards have a stable tread surface mounted on a base. The trainee stands on the tread surface of the balance board and can train their coordination by balancing on the base of the balance board.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe training effects - Improvement of balance and coordination\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSports scientists and doctors agree: strength and endurance are not enough to keep the body healthy and high-performing. Coordination and a sense of balance are just as important in everyday life and for practicing many sports. A good sense of balance protects us from falls and injuries and prevents back pain resulting from poor posture or one-sided strain. Coordination is best trained with targeted exercises and on special training equipment such as balance boards. Balance training can be excellently carried out at home with both simple and more complex training devices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJoy of balancing: How balance boards work\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA balance board has a flat, usually round standing surface and a rounded underside. The latter ensures that standing on the balance board is unstable and can only be maintained through constant compensatory movements. This is exactly what makes the exercises on this piece of training equipment so enormously effective. Because to maintain your balance, you activate the deeper muscle groups, often referred to in technical circles as supporting muscles. These small muscles help the back achieve an upright posture and stabilize the ankles, knees, and hips.\u003c\/p\u003e\n\u003cp\u003eCoordination and balancing ability are also trained through constant balancing. Both contribute to a better sense of body awareness. However, it does not always have to be the classic balance board. Balance devices in general offer beginners, advanced users, hobby athletes, and professional athletes alike the opportunity to achieve quickly noticeable successes with just a few minutes of training per day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAnyone who trains regularly with the balance board can achieve the following goals:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eA more upright posture\u003c\/li\u003e\n\n\u003cli\u003eA better sense of balance\u003c\/li\u003e\n\n\u003cli\u003eLess joint pain\u003c\/li\u003e\n\n\u003cli\u003eFewer back problems\u003c\/li\u003e\n\n\u003cli\u003eFaster reaction in special situations (e.g., if you trip)\u003c\/li\u003e\n\n\u003cli\u003eAn improvement in general reaction speed (e.g., when playing tennis)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eMaximum load capacity 250kg\u003cbr\u003eDiameter 64cm\u003cbr\u003eWeight 7.5kg\u003c\/p\u003e\n\u003cp\u003eThe footboard consists of a stainless steel plate.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cdiv class=\"video\"\u003e\u003ciframe width=\"100%\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/twy8NT8b6GE\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/h3iaQunZn3w\" title=\"YouTube video player\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"NOHrD","offers":[{"title":"Default Title","offer_id":63842146517369,"sku":"4433.411","price":399.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/1532\/6073\/files\/4423.jpg?v=1782502034","url":"https:\/\/www.sharkfitness.ch\/en\/products\/nohrd-eau-me-board-edelstahl","provider":"Shark Fitness AG","version":"1.0","type":"link"}