{"product_id":"stil-fit-rudergeraet-flow-one-schwarz-sfr_f_002a","title":"Stil-Fit rowing machine Flow One, black (SFR_F_002a)","description":"\u003cdiv id=\"collapseDescription\" class=\"product-description-block tab-pane fade show active\"\u003e\n\u003cdiv class=\"panel-content\"\u003e\n\u003cdiv class=\"product-description typo\"\u003e\n\u003cp\u003e\u003cstrong\u003ePowered by WaterRower\u003c\/strong\u003e\u003cbr \/\u003eThanks to the collaboration with the WaterRower company, our rowing machine is technically at the highest level. We rely entirely on the tried and tested components of WaterRower for the inner workings of our new rowing machine and can therefore offer you a perfect and consistent rowing feeling at all times. The resistance is created by a propeller in the tank\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWater as resistance\u003c\/strong\u003e\u003cbr \/\u003eWater is the natural resistance when rowing and we also use this with our FLOW ONE rowing machine. The big advantage is the dynamics of the resistance - the strength of the resistance is determined by the speed and intensity of the pull. Water as a resistance system for indoor rowing is therefore the most realistic form of rowing. At the same time, you only hear a pleasant sound of water while rowing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain gently and effectively\u003c\/strong\u003e\u003cbr \/\u003eAnother major advantage of water as resistance is the low risk of overuse and injury. The resistance is dynamic and adapts to your pulling strength, meaning you only train according to your strength. The training is extremely gentle on the joints as there is no impact-like stress on joints, tendons and ligaments.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe ideal full body workout\u003c\/strong\u003e\u003cbr \/\u003eRowing is the perfect combination of strength and endurance training. In addition to all important muscle groups such as legs, waist, buttocks, back, shoulders and arms, your entire cardiovascular system is trained and body fat is effectively reduced. Rowing is therefore the ideal full-body workout for your fitness. Rowing training uses 85% of your muscles and trains your entire cardiovascular system at the same time. The intensive and efficient training sessions noticeably improve your physical performance and ensure high calorie consumption.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003ePull handle\u003c\/strong\u003e\u003cbr \/\u003eThe pull handle is ergonomically shaped and non-slip, enabling optimal power transmission.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eStretcher\u003c\/b\u003e\u003cbr \/\u003eThe footrest offers you maximum flexibility and an optimal rowing position. The adjustment is done at the push of a button.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eRolling seat\u003c\/strong\u003e\u003cbr \/\u003eThe rolling seat glides almost silently over the running track. The ergonomically shaped poster ensures a comfortable fit.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePowerful training computer\u003c\/strong\u003e\u003cbr \/\u003eThe FLOW ONE rowing machine is operated via a 4.3\" TFT touchscreen. The 4.3\" touchscreen training computer with color display and data storage for up to 6 users can be operated intuitively and is very clear. The training computer displays time, distance, 500 meter time, stroke rate, calories, watts and pulse. You can set the time and route or race against the computer as a challenge.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTechnical details\u003c\/strong\u003e\u003cbr \/\u003eWater tank: 13-19L Filling quantity\u003cbr \/\u003eTraining computer: 4.3\" TFT touchscreen monitor\u003cbr \/\u003ePrograms: Quick start, manual mode, specified time or distance, training with pulse specifications, pace race program (virtual race)\u003cbr \/\u003eData storage: Storage of training data from 6 users\u003cbr \/\u003eLanguages: German, English\u003cbr \/\u003ePower supply: battery operation (approx. 10h operating time without charging)\u003cbr \/\u003eSeat height: 36cm\u003cbr \/\u003eMaterial cladding: molded oak\u003cbr \/\u003ePulse measurement: Polar receiver 5 kHz\u003cbr \/\u003eFoot section: Individually adjustable \/ Original WaterRower\u003cbr \/\u003eSeat: Original WaterRower\u003cbr \/\u003eStretcher board: wood\u003cbr \/\u003ePull handle: Original WaterRower\u003cbr \/\u003eFeet: Non-slip \/ gentle on feet\u003cbr \/\u003eTransport wheels: Allow the rowing machine to be moved easily\u003cbr \/\u003eCan be raised to save space: Yes\u003c\/p\u003e\n\u003cp\u003eUse: home area, payload: approx. 120kg\u003cbr \/\u003eDevice mass: L216xW56xH43cm, weight 40kg (without water filling)\u003cbr \/\u003eOptions: Polar chest strap\u003cbr \/\u003eWarranty: 2 years on labor \u0026amp; materials (excluding consumables)\u003c\/p\u003e\n\u003ciframe width=\"1600\" height=\"600\" src=\"https:\/\/www.youtube.com\/embed\/mZR_uCIODs0\" title=\"YouTube video player\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Stil-Fit","offers":[{"title":"Default Title","offer_id":63842184397177,"sku":"4630.28","price":3950.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/1532\/6073\/files\/36880.jpg?v=1782504725","url":"https:\/\/www.sharkfitness.ch\/en\/products\/stil-fit-rowing-machine-flow-one-black-sfr-f-002a","provider":"Shark Fitness AG","version":"1.0","type":"link"}