{"product_id":"stil-fit-rudergerat-pro","title":"Stil-Fit rowing machine PRO","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003e\u003cstrong\u003eIdeal full body workout\u003c\/strong\u003e\u003cbr \/\u003e\u003c\/span\u003eAs a strength-oriented endurance sport, rowing trains strength and endurance in equal measure.\u003cbr \/\u003e\u003cbr \/\u003e\u003cstrong\u003eEffective endurance training\u003c\/strong\u003e\u003cbr \/\u003eIntensive rowing sessions strengthen the cardiovascular system and the heart muscle.\u003cbr \/\u003e\u003cbr \/\u003e\u003cstrong\u003eExtensive strength training\u003c\/strong\u003e\u003cbr \/\u003eRowing uses 85% of the muscles and trains both the upper and lower body.\u003cbr \/\u003e\u003cbr \/\u003e\u003cstrong\u003eExtremely time efficient\u003c\/strong\u003e \u003cbr \/\u003eRowing workouts can be completed in a relatively short time. \u003cbr \/\u003e\u003cbr \/\u003e\u003cstrong\u003eHigh energy consumption\u003c\/strong\u003e\u003cbr \/\u003eRowing training has a relatively high calorie consumption and is ideal for reducing body fat.\u003cbr \/\u003e\u003cbr \/\u003e\u003cstrong\u003eLow load\u003c\/strong\u003e \u003cbr \/\u003eRowing is easy on the joints and is therefore suitable for all ability levels.\u003cbr \/\u003e\u003cbr \/\u003e\u003cstrong\u003eComfortable \u0026amp; stable\u003c\/strong\u003e\u003cbr \/\u003eThe wooden frame with the pleasantly quiet rolling seat and an entry height of 49cm offers you perfect ergonomics combined with maximum comfort.  \u003cbr \/\u003e\u003cbr \/\u003e\u003cstrong\u003ePerformance console\u003c\/strong\u003e\u003cbr \/\u003eThe razor-sharp color display with touchscreen and intuitive menu navigation offers you everything you need for intensive and effective training.\u003cbr \/\u003e\u003cbr \/\u003e\u003cstrong\u003eWater resistance\u003c\/strong\u003e\u003cbr \/\u003eThe ergonomically shaped paddles create even and comfortable resistance. The dynamic resistance is created solely by your use of force.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eEquipment: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eWater tank with 13-19L Capacity - realistic and pleasant rowing experience thanks to Waterrower's water tank\u003c\/li\u003e\n\u003cli\u003esleek and minimalist design that blends into any environment\u003c\/li\u003e\n\u003cli\u003epowerful training computer: 4.3\" TFT touchscreen monitor - Intuitive and easy to use - the razor-sharp TFT color display with touchscreen can be read perfectly in all lighting conditions. The clear menu navigation with the quick start function reduces the console to the essentials - training!\u003c\/li\u003e\n\u003cli\u003ePrograms: Quick start, manual mode, specified time or distance, pace race (virtual race against the computer) - train like the professionals - a 500m sprint or would you rather do endurance training over 5000m? No problem, everything can be adjusted. Of course, you can also specify the training time or run a race against a virtual opponent as a special challenge. No matter what your training goal is – the training console supports you optimally\u003c\/li\u003e\n\u003cli\u003eThe training console displays all relevant data: training time, 500m\/time, distance (m), stroke rate (SPM), watts, heart rate, CAL\u003c\/li\u003e\n\u003cli\u003eData storage: Storage of training data from 6 users\u003c\/li\u003e\n\u003cli\u003eCompatible with the training apps from Kinomap and EXR\u003c\/li\u003e\n\u003cli\u003eLanguages: German, English\u003c\/li\u003e\n\u003cli\u003ePower supply: battery operation (approx. 7 hours of operation without charging)\u003c\/li\u003e\n\u003cli\u003eBase frame made of MDF, coated black - Made in EU\u003c\/li\u003e\n\u003cli\u003esilent and extra high rolling seat (seat height 49cm) - ideal for comfortable entry\u003c\/li\u003e\n\u003cli\u003eMaterial cladding: molded oak\u003c\/li\u003e\n\u003cli\u003eIntegrated heart rate receiver Bluetooth\u003c\/li\u003e\n\u003cli\u003eFoot section: Individually adjustable \/ Original WaterRower\u003c\/li\u003e\n\u003cli\u003equiet and ergonomic rolling seat: Original WaterRower\u003c\/li\u003e\n\u003cli\u003ePull handle: Original WaterRower\u003c\/li\u003e\n\u003cli\u003eFeet: Non-slip and gentle on the floor\u003c\/li\u003e\n\u003cli\u003eTransport wheels: allow the rowing machine to be moved easily\u003c\/li\u003e\n\u003cli\u003eCan be raised to save space: Yes \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003eUse: home area, payload: approx. 150kg\u003cbr \/\u003eDevice mass: L205 x W56.2 x H63cm, weight 50kg (without water filling)\u003cbr \/\u003eOptions: Polar chest strap\u003cbr \/\u003eWarranty: 2 years on labor \u0026amp; materials (excluding consumables)\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"1600\" height=\"600\" src=\"https:\/\/www.youtube.com\/embed\/mZR_uCIODs0?si=HbA10NTq6zTfyik9\" title=\"YouTube video player\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Stil-Fit","offers":[{"title":"Default Title","offer_id":63842988360057,"sku":"4630.291","price":2190.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/1532\/6073\/files\/28232.jpg?v=1782521358","url":"https:\/\/www.sharkfitness.ch\/en\/products\/stil-fit-rudergerat-pro","provider":"Shark Fitness AG","version":"1.0","type":"link"}