{"product_id":"tunturi-freistehende-boxpuppe","title":"Tunturi Free Standing Boxing Dummy","description":"\u003cul\u003e\n\n\u003cli\u003eFreestanding punch dummy for intensive punch and kick exercises\u003c\/li\u003e\n\n\u003cli\u003e3-way adjustable height to 155, 170, and 180cm\u003c\/li\u003e\n\n\u003cli\u003eFillable base with sand up to 110kg or water up to 130kg\u003c\/li\u003e\n\n\u003cli\u003ePU synthetic leather with PE foam for optimal impact distribution\u003c\/li\u003e\n\n\u003cli\u003eIdeal for boxing, kickboxing, martial arts, and functional training\u003c\/li\u003e\n\n\u003cli\u003eIncludes mounting bolts and tools for quick assembly\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTunturi Freestanding Punch Dummy – versatile training partner for boxing and martial arts\u003c\/strong\u003e\u003cbr\u003eThe \u003cstrong\u003eTunturi freestanding punch dummy\u003c\/strong\u003e is the ideal training partner for anyone looking to specifically improve their punching and kicking technique, speed, and explosiveness. The robust boxing dummy is suitable for \u003cstrong\u003eboxing, kickboxing, Muay Thai, martial arts, and fitness training\u003c\/strong\u003e and enables intense workouts at home or in the training room – without wall or ceiling mounting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStable stand for intensive punching and kicking exercises\u003c\/strong\u003e\u003cbr\u003eThe large, fillable base ensures high stability and allows for powerful punches and kicks. The base can be filled with \u003cstrong\u003esand up to 110kg or water up to 130kg\u003c\/strong\u003e, depending on the desired stability. This keeps the punch dummy stable even during intense training sessions and provides reliable resistance for various martial arts techniques.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIndividually adjustable to body height\u003c\/strong\u003e\u003cbr\u003eThe height of the Tunturi punch dummy can be flexibly adjusted. With the three available positions of \u003cstrong\u003e155, 170, and 180cm\u003c\/strong\u003e, the boxing dummy can be set for different training situations and body heights. This allows for targeted training of punches at body height as well as various kicks, high kicks, and other martial arts techniques.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOptimal impact distribution for comfortable training\u003c\/strong\u003e\u003cbr\u003eThe training body consists of a robust \u003cstrong\u003ePU synthetic leather outer shell\u003c\/strong\u003e with a shock-absorbing \u003cstrong\u003ePE foam core\u003c\/strong\u003e. This combination ensures effective distribution of impact forces and provides a comfortable training experience. This way, you can focus on technique, precision, speed, and explosiveness while intensively working on boxing and kick training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor varied martial arts training\u003c\/strong\u003e\u003cbr\u003eThe Tunturi punch dummy offers numerous possibilities for a varied workout. Practice straight punches, hooks, uppercuts, body combinations, low kicks, front kicks, or high kicks, and combine different techniques into dynamic punch and kick sequences. Fast combinations and intense interval sessions can also be excellently performed with the freestanding punch dummy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuick setup without complicated assembly\u003c\/strong\u003e\u003cbr\u003eThe freestanding design allows for flexible placement and eliminates the need for fixed mounting to a wall or ceiling. Assembly is straightforward and can be completed in about \u003cstrong\u003e15 minutes\u003c\/strong\u003e. Tools and mounting bolts are already included in the delivery, so the punch dummy is quickly ready for training after assembly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal for home training\u003c\/strong\u003e\u003cbr\u003eThanks to its freestanding design, the Tunturi punch dummy can be flexibly set up in a home gym, fitness room, or training area. After training, the training area can be used freely again. With a net weight of \u003cstrong\u003e18kg\u003c\/strong\u003e, the punch dummy provides a robust base and remains flexible to use as a training device.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTechnical Highlights:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eFreestanding punch dummy for punch and kick training\u003c\/li\u003e\n\n\u003cli\u003eIdeal for boxing, kickboxing, and various martial arts\u003c\/li\u003e\n\n\u003cli\u003e3-way height adjustable\u003c\/li\u003e\n\n\u003cli\u003eHeight positions: 155, 170, and 180cm\u003c\/li\u003e\n\n\u003cli\u003eFillable base for high stability\u003c\/li\u003e\n\n\u003cli\u003eBase fillable with sand up to 110kg\u003c\/li\u003e\n\n\u003cli\u003eBase fillable with water up to 130kg\u003c\/li\u003e\n\n\u003cli\u003eRobust PU synthetic leather outer shell\u003c\/li\u003e\n\n\u003cli\u003eShock-absorbing PE foam inside\u003c\/li\u003e\n\n\u003cli\u003eOptimal distribution of impact forces\u003c\/li\u003e\n\n\u003cli\u003eSuitable for punches and kicks\u003c\/li\u003e\n\n\u003cli\u003eIdeal for technique, speed, and explosiveness training\u003c\/li\u003e\n\n\u003cli\u003eNo wall or ceiling mounting required\u003c\/li\u003e\n\n\u003cli\u003eEasy assembly in approx. 15 minutes\u003c\/li\u003e\n\n\u003cli\u003eIncludes tools and mounting bolts\u003c\/li\u003e\n\n\u003cli\u003eNet weight: 18kg\u003c\/li\u003e\n\n\u003cli\u003eColor: Black\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTraining Options:\u003c\/strong\u003e\u003cbr\u003eThe Tunturi freestanding punch dummy is suitable for \u003cstrong\u003eboxing training, kickboxing, Muay Thai, martial arts, punch training, kick training, combination training, and interval training\u003c\/strong\u003e. Train punching power, precision, coordination, reaction time, speed, and explosiveness. Thanks to the different height positions, both body punches and various kicking techniques can be trained.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor beginners and experienced martial artists:\u003c\/strong\u003e\u003cbr\u003eThe freestanding punch dummy is suitable for different training levels. Beginners can practice basic punching and kicking techniques as well as simple combinations, while experienced martial artists can train intensive combinations, fast punching sequences, and powerful kicks. The stable base allows for dynamic training without fixed mounting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTunturi Training App:\u003c\/strong\u003e\u003cbr\u003eAdditionally, you get access to the free \u003cstrong\u003eTunturi Training App\u003c\/strong\u003e. The app offers thousands of animated exercises, training instructions, and workout videos, providing inspiration for varied training sessions. This way, you can individually supplement your martial arts and fitness program and discover new training ideas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTechnical Data:\u003c\/strong\u003e\u003cbr\u003eProduct: Tunturi Freestanding Punch Dummy\u003cbr\u003eProduct Code: 14TUSBO109\u003cbr\u003eEAN: 8717842035955\u003cbr\u003eColor: Black\u003cbr\u003eOuter Material: PU Synthetic Leather\u003cbr\u003eInner Material: PE Foam\u003cbr\u003eHeight: 155 \/ 170 \/ 180cm\u003cbr\u003eDimensions: L56 × W56 × H155\/170\/180cm\u003cbr\u003eNet Weight: 18kg\u003cbr\u003eBase Filling: Sand up to 110kg or water up to 130kg\u003cbr\u003ePackaging Weight: 20kg\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eScope of Delivery:\u003c\/strong\u003e\u003cbr\u003e1 × Tunturi freestanding punch dummy\u003cbr\u003e1 × fillable base\u003cbr\u003e1 × shock-absorbed middle section\u003cbr\u003e1 × PU body\u003cbr\u003e1 × height adjuster\u003cbr\u003e1 × cap\u003cbr\u003eTools and mounting bolts\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":64518021742969,"sku":"4374.823","price":490.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/1532\/6073\/files\/presta-61370-53613.jpg?v=1788988073","url":"https:\/\/www.sharkfitness.ch\/en\/products\/tunturi-freistehende-boxpuppe","provider":"Shark Fitness AG","version":"1.0","type":"link"}