{"product_id":"waterrower-rudergeraet-m1-low-aluminium","title":"WaterRower rowing machine M1 Low Aluminum","description":"\u003cp\u003eThe original since 1988 - the WaterRower was invented in 1988 by John Duke. The American rower developed the practical function and timeless design of the rowing machine based on the idea that training on land should reflect the conditions on the water as realistically as possible.\u003c\/p\u003e\n\u003cp\u003eThe WaterRower was developed to be comfortable and fit into a hectic daily routine. Simply lay it down and it's ready. Feel the unique sensation of water resistance and listen to the pleasant swish of the water.\u003c\/p\u003e\n\u003cp\u003eThe heart of the WaterRower is the patented water tank with the ergonomically shaped water paddle. This allows for maximum water displacement and creates a smooth, jerk-free resistance. Training with water resistance is absolutely gentle on the joints, relaxing, and at the same time extremely effective.\u003c\/p\u003e\n\u003cp\u003eThe WaterRower automatically adjusts to the user. The resistance regulates itself according to the force applied. The harder you pull, the greater the resistance. The WaterRower is self-regulating. Even a 10-minute workout burns many calories, shapes your body, and gives you a good feeling. With the WaterRower, you can show yourself off. You don't need to hide it, like many other fitness machines made of steel. The WaterRower suits you well and is an attraction for guests. The WaterRower doesn't disturb neighbors and can be used at any time, even after 10 p.m.\u003c\/p\u003e\n\u003cp\u003eThe unique aesthetics of the WaterRower, unmatched by other ergometers, combined with the high quality of the device, make the WaterRower one of the most successful rowing ergometers ever. Due to the self-regulating effect of the WaterRower, it can be used by anyone at any time without the need for tedious changes in presets. The beautiful design of the WaterRower prevents aversion due to its appearance and motivates regular training. Timeless, appealing, and excellent - the WaterRower rowing machine was awarded the prestigious Plus X Award for its unique design and was the only sports equipment displayed in the Design Museum of London.\u003c\/p\u003e\n\u003cp\u003eThe WaterRower, available in various wood types as well as steel, has a worldwide patent on the water flywheel, which simulates the dynamics of the rowing motion. When the wheel is pulled through the water tank, water resistance is created, which feels natural, soft, and even, and establishes the connection to rowing on the water.\u003c\/p\u003e\n\u003cp\u003eThe quiet lapping of the water enhances the impression of gliding through the water in a boat. The WaterRower uniquely utilizes the benefits of the rowing motion: you train and determine your own intensity and speed. Because the rowing stroke and speed of a boat are interdependent, each crew in a rowing boat determines its own training intensity by simply changing the speed at which it rows. The faster the boat glides across the water, the faster the crew pulls the oar through the water, and the more effort they have to exert. Swimming has the same effect. The WaterRower simulates exactly this effect on land. Therefore, no device is needed to adjust the training resistance. If you want to train more intensely, simply row faster. The WaterRower will react accordingly.\u003c\/p\u003e\n\u003cp\u003eRowing engages 84% of the body's muscles. At the same time, posture and the cardiovascular system are improved, and metabolism is stimulated. Hardly any other endurance sport is as effective. Rowing alone is therefore a complete full-body workout and is also suitable for efficiently increasing your overall fitness.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eWater Tank\u003c\/strong\u003e\u003cbr \/\u003eThe resistance in the WaterRower rowing machine is generated in the unique water tank. The resistance does not have to be manually adjusted, as it is determined solely by your effort.\u003cbr \/\u003e\u003cbr \/\u003e\u003cstrong\u003eFootrests\u003c\/strong\u003e\u003cbr \/\u003eThe WaterRower footboard offers maximum flexibility with an optimal rowing position. The footrests can be adjusted in height at the touch of a button.\u003cbr \/\u003e\u003cbr \/\u003e\u003cstrong\u003eSeries 4 Performance Monitor\u003c\/strong\u003e\u003cbr \/\u003eThe minimalist Series 4 Performance Monitor can be connected to a PC and used with the free We-Row software. It clearly displays your data at a glance during rowing.\u003cbr \/\u003e\u003cbr \/\u003e\u003cstrong\u003eRails and Feet\u003c\/strong\u003e\u003cbr \/\u003eThe extremely durable feet made of high-quality rubber protect your floor and ensure slip resistance. The rails are also available in XL length (for body heights of 2m or more).\u003cbr \/\u003e\u003cbr \/\u003e\u003cstrong\u003eRolling Seat\u003c\/strong\u003e\u003cbr \/\u003eThe seat moves almost silently along the rails during training, in rhythm with your rowing. Eight ball-bearing rollers made of wear-resistant polyurethane ensure perfect smooth rolling. You sit comfortably on an ergonomically shaped cushion.\u003cbr \/\u003e\u003cbr \/\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr \/\u003eThe WaterRower takes up as little vertical space as a chair and can be easily stood upright. The center of gravity is at the tank, so the WaterRower can be easily lifted from the end of the rails. The water remains securely in the tank.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAluminum construction\u003c\/li\u003e\n\u003cli\u003eWater tank with ergonomically shaped water paddle - this allows for maximum water displacement and thus generates a smooth, jerk-free and pleasant resistance\u003c\/li\u003e\n\u003cli\u003eResistance generation by pulling the impeller in the water tank\u003c\/li\u003e\n\u003cli\u003eResistance adjusts to the user's effort - the water resistance is self-determined, meaning it precisely adjusts to the rower's effort in every single movement. As with traditional rowing, the rowing boat moves through the water due to muscle power. The rower feels the element of water via the paddle\u003c\/li\u003e\n\u003cli\u003eThe advantages of water as a resistance medium: the resistance adjusts automatically, gentle on the joints, training is quiet and relaxing, water shows no wear - it is tireless\u003c\/li\u003e\n\u003cli\u003eThe minimalist Series 4 Performance Monitor can be connected to a PC and used with the free We-Row software (row online against other WaterRower owners). It clearly displays data at a glance during rowing\u003c\/li\u003e\n\u003cli\u003eThe Series 4 Performance Monitor was specially developed for rowing training. It displays the following data during training\u003cstrong\u003e: \u003c\/strong\u003eIntensity (speed) in meters per second (m\/s) or miles per hour (mph), 500-meter time or alternatively 2000-meter time (freely selectable), watts and calorie consumption per hour, stroke rate (strokes per minute), distance in kilometers and meters (pre-programmable), time (pre-programmable), heart rate (with chest strap and receiver), zone training (After training, the total number of strokes and the time required for them can also be read)\u003c\/li\u003e\n\u003cli\u003eFoot spacing 14cm (as in a boat)\u003c\/li\u003e\n\u003cli\u003eUSB PC interface\u003c\/li\u003e\n\u003cli\u003eTank made of robust and impact-resistant polycarbonate - the same material is used in the aircraft industry for manufacturing windows (WaterRower chlorine tablets are recommended for care and keeping the water clean)\u003c\/li\u003e\n\u003cli\u003eImpeller made of stainless steel\u003c\/li\u003e\n\u003cli\u003ePull strap made of ultra-strong, tightly woven polyester\u003c\/li\u003e\n\u003cli\u003eSpace-saving upright storage\u003c\/li\u003e\n\u003cli\u003eComfortable, ergonomically shaped and smooth-running rolling seat with 8 ball-bearing rollers made of wear-resistant polyurethane\u003c\/li\u003e\n\u003cli\u003eThe WaterRower footboard offers maximum flexibility with an optimal rowing position - the footrests can be adjusted in height at the touch of a button\u003c\/li\u003e\n\u003cli\u003eFeet made of high-quality rubber protect the floor and ensure slip resistance\u003c\/li\u003e\n\u003cli\u003e\"Inspection opening\" in the cover above the tank unit to add either blue dye to color the water or Puritaps (chlorine tablets) to keep it clean\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUse: Home to continuous commercial use, Load capacity: approx. 150kg\u003cbr \/\u003eDevice dimensions: L220 x W56 x H56cm, Weight 36kg (without water filling)\u003cbr \/\u003eAccessories: Water pump, 2 chlorine tablets\u003cbr \/\u003eOptions: Pulse receiver for wireless pulse measurement, POLAR transmitter belt\u003cbr \/\u003eWarranty: 2 years on labor \u0026amp; materials (consumables excluded)\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"1600\" height=\"600\" src=\"https:\/\/www.youtube.com\/embed\/w9gqPATXioI?si=yZ_el4Z4Xfdr-w-D\" title=\"YouTube video player\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/OVCK15BV3HM\" title=\"YouTube video player\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"WaterRower","offers":[{"title":"Default Title","offer_id":63840272777593,"sku":"4433.9","price":2099.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/1532\/6073\/files\/5550.jpg?v=1782481766","url":"https:\/\/www.sharkfitness.ch\/en\/products\/waterrower-rowing-machine-m1-low-aluminum","provider":"Shark Fitness AG","version":"1.0","type":"link"}