With the boxing ball, fitness and punching speed are trained and improved. The reaction ability is particularly promoted, because the athlete is 100% challenged by the rebound of the ball. Thus, progress in focusing can also be achieved.
The Punching Ball is the ideal training partner for every boxer. Thee unpredictable movements of the Punching Ball improve speed, accuracy, timing and rhythm. You have to learn to read the Punching Ball like your opponent in the ring.
Bruce Lee standing punching ball for a varied boxing training. This leather punching ball of the brand Bruce Lee is made of black leather. With the punching ball stamina and punching speed is trained and improved. The reaction time is particularly promoted, because the athlete has to be 100 percent focused by the rebound of the ball. In this way, progress can also be made in focusing. The diameter of the bulb is only 17 cm and you can therefore easily integrate the speedball in a room.