Pre Workout

Pre-workout products are nutritional supplements taken before training to improve athletic performance. They contain a mixture of different ingredients that aim to increase energy, endurance, focus and blood flow.

Energy and Endurance: Pre-workout products often contain stimulants like caffeine that can help increase energy, stamina, and endurance during workouts. This can make you feel more energized and focused to perform intense workouts.

Performance-enhancing ingredients: In addition to caffeine, pre-workout products may also contain other ingredients designed to improve athletic performance. These include beta-alanine, which can help reduce fatigue, and creatine, which can increase muscle strength and performance.

Blood flow enhancement: many pre-workout products contain ingredients such as citrulline malate or arginine, which can improve blood flow and circulation to the muscles. This can help transport more oxygen and nutrients to the muscles, which can aid in performance and recovery.

Focus and concentration: pre-workout products may also contain ingredients that help improve mental focus and concentration during workouts. This can help keep you focused on your workout and increase motivation.

Individual Tolerance and Dosage: The effects of pre-workout products can vary from person to person. It is important not to exceed the recommended dosage and to be aware of individual tolerances and sensitivities. Some people may be sensitive to stimulant ingredients and experience side effects such as nervousness, sleep disturbances, or stomach upset.

Advice and precautions: It is recommended to consult a doctor or nutrition expert before using pre-workout products, especially if you have certain health conditions or are taking other medications. It is also important to combine the use of pre-workout products with a balanced diet and exercise program for optimal results.

It should be noted that pre-workout products are not a prerequisite for successful training or progress in sports. A balanced diet, sufficient rest periods and an adapted training program are also crucial.

New
Sponser Mental Focus 150g can
MENTAL FOCUS is back in a revised powder form with natural ingredients based on seven functional plant extracts. This new version offers the proven benefits: Support for all cognitive and visual performance factors. Coping with increased mental demands. Supporting concentration, coordination, precision, visual performance and cognition. Whether for sport, study or work: MENTAL FOCUS is the supplement of choice when it comes to the ability to concentrate!
Sponser MCT Oil 500ml bottle
SPONSER® MCT OIL is a liquid, tasteless oil made from coconut fat. It is ideal for all those who follow the principles of low carb, paleo or ketogenic diets. In addition, it is used with advantage in interval fasting and as an alternative energy source in endurance sports.
Powerfood One Intra Performance 1000g can
Enjoy an active lifestyle - Give yourself the extra performance for your workout with Intra Performance. The contained clusterdextrin is a high-performance carbohydrate that provides you with an energy boost and ensures long-lasting performance. The EAAs ensure the best possible supply of the muscles. Go for it!
Powerfood One Pre-Pump 600g can
Enjoy an active lifestyle! Pre-Pump is a particularly effective pump and muscle building supplement and is considered the innovation par excellence in the field of pre-workout energy boosters. Pre-Pump provides the most important nutrients and Nitric Oxide factors for before and during training.
Sponser Sponser Caffeine Caps, 90 capsules
CAFFEINE CAPS by Sponser provide 50mg of caffeine per capsule in free form. Therefore, they are ideally suited for individual caffeine dosage during exercise and especially for people with sensitive stomachs. Because thanks to the gastric acid-resistant CAFFEINE CAPS, the caffeine is only released in the intestine and thus minimizes potential tolerance problems.
Sponser Lactoferrin 90 Capsules
Lactoferrin is a transport protein that binds iron and occurs naturally in milk. Lactoferrin from cow's milk is not only used in breast milk substitutes, but also as a novel food ingredient in dietary supplements. In addition to 300 mg of lactoferrin per daily ration, LACTOFERRIN capsules also provide micronized iron and vitamin C to form an iron transport matrix, as vitamin C increases iron absorption.
Sponser Muscle Relax Shot 4 x 30ml
Uncontrolled muscle contractions (cramps) are a common phenomenon in endurance and game sports and usually lead to the termination of performance. The innovative and study-based product MUSCLE RELAX by SPONSER inhibits and reduces uncontrolled muscle contractions and can be taken acutely or preventively.
Sponser Relax & Recover 120g can

Daily sleep is central to health and performance. The body uses the daily off-time specifically for the regeneration of its central functions. For example, nerve cells in the brain are newly linked - important for learning processes - proteins are formed, hormones are released and the immune system is strengthened. But the energy systems also reorganize themselves so that you feel refreshed and rested the next day.
Sponser Pre Workout Booster 256g can
PRE WORKOUT BOOSTER is typically used in weight training for intense and goal-oriented workouts. The formulation contains Whey protein hydrolisate CFM Nitro, supplemented with 7 plant extracts (Fiit-ns and Vinitrox) and 3 amino acids and taurine.
Sponser Activator 200, 30 x 25ml
Drinking ampoules with high caffeine content (200 mg/ampoule). Caffeine has been used in sports for over 100 years. It was not until the 1970s that targeted studies were conducted to investigate its performance-enhancing effects in sports. More recent studies prove the effectiveness of caffeine as a performance-enhancing supplement.