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Pre-workout

Pre-workout products are nutritional supplements that are taken before training to improve athletic performance. They contain a mixture of different ingredients that aim to increase energy, endurance, focus and blood flow.

Energy and endurance: Pre-workout products often contain stimulants such as caffeine, which can help to increase energy, stamina and endurance during exercise. This can make you feel more energised and focused to perform intense training sessions.

Performance enhancing ingredients: In addition to caffeine, pre-workout products may also contain other ingredients designed to improve athletic performance. These include beta-alanine, which can help reduce fatigue, and creatine, which can increase muscle strength and performance.

Circulation enhancement: Many pre-workout products contain ingredients such as citrulline malate or arginine, which can improve circulation and blood flow to the muscles. This can help transport more oxygen and nutrients to the muscles, which can aid performance and recovery.

Focus and concentration: Pre-workout products may also contain ingredients that help to improve mental focus and concentration during training. This can help you to concentrate on training and increase motivation.

Individual tolerance and dosage: The effects of pre-workout products can vary from person to person. It is important not to exceed the recommended dosage and to be aware of individual tolerances and sensitivities. Some people may be sensitive to stimulant ingredients and experience side effects such as nervousness, insomnia or stomach discomfort.

Advice and precautions: It is recommended to consult a doctor or nutritional expert before using pre-workout products, especially if you have certain health conditions or are taking other medications. It is also important to combine the use of pre-workout products with a balanced diet and training programme to achieve optimal results.

It should be noted that pre-workout products are not a prerequisite for successful training or progress in sport. A balanced diet, sufficient rest periods and an adapted training programme are also crucial.

Sponser Activator 200, 30 x 25ml
Drinking ampoules with a high caffeine content (200 mg/ampoule). Caffeine has been used in sport for over 100 years. It was not until the 1970s that targeted studies were carried out to investigate its performance-enhancing effect in sport. More recent studies confirm the effectiveness of caffeine as a performance-enhancing supplement.
Sponser Electrolytes Pure 200g tin
Sponser Electrolytes Pure is a flavourless mineral salt blend containing no sugar or sweeteners, designed to provide targeted electrolyte replenishment when you’re sweating. The powder is ideal for precisely measuring out the right amount to add to water or sports drinks, enriching them with sodium, potassium, calcium, magnesium and chloride – without altering the taste, sweetness or consistency.
Sponser Lactoferrin 90 capsules
Lactoferrin is a transport protein that binds iron and occurs naturally in milk. Lactoferrin from cow's milk is not only used in breast milk substitutes, but also as a novel food ingredient in food supplements. In addition to 300 mg lactoferrin per daily ration, LACTOFERRIN capsules also provide micronised iron and vitamin C, thus forming an iron transport matrix, as vitamin C increases iron absorption.
Sponser Pre Workout Booster 256g tin
PRE WORKOUT BOOSTER is typically used in strength sports for intensive and goal-orientated training. The formulation contains the whey protein hydrolisate CFM Nitro, supplemented with 7 plant extracts (Fiit-ns and Vinitrox) as well as 3 amino acids and taurine.
Sponser Muscle Relax Shot 4 x 30ml
Uncontrolled muscle contractions (cramps) are a common phenomenon in endurance and game sports and usually lead to a loss of performance. The innovative and study-based product MUSCLE RELAX from SPONSER inhibits and reduces uncontrolled muscle contractions and can be taken acutely or preventively.
Sponser Mental Focus 150g tin
MENTAL FOCUS is back in a revised powder form with natural ingredients based on seven functional plant extracts. This new version offers the proven benefits: Support for all cognitive and visual performance factors. Coping with increased mental demands. Promotes concentration, coordination, precision, visual performance and cognition. Whether for sport, study or work: MENTAL FOCUS is the supplement of choice when it comes to the ability to concentrate!
Sponser Sponser Caffeine Caps 90 capsules
CAFFEINE CAPS from Sponser provide 50mg of caffeine per capsule in free form. They are therefore ideal for individual caffeine dosing during exercise and especially for people with sensitive stomachs. Thanks to the gastric acid-resistant CAFFEINE CAPS, the caffeine is only released in the intestine, thus minimising potential tolerance problems.
Sponser Power Gums Sour 20 x 75g bags
The handy POWER GUMS from SPONSER® provide energy and a refreshing flavour experience. One sachet of 10 gums contains 58g of glucose. Suitable for intensive and long sessions as a supplement or alternative to conventional gels or bars. The carbohydrate-containing POWER GUMS are a mildly acetic and energising alternative to liquid acidic products.
Sponser Power Gums 20 x 75g bags
The body needs additional energy during intensive and long sessions. The handy POWER GUMS from SPONSER&®: provide 59 g of carbohydrates per sachet and are often used as a supplement or alternative to conventional gels or bars.
Inkospor X-Treme Guarana 20 x 25ml
Get the ultimate energy boost with inkospor® X-TREME GUARANA. Each bottle contains just 25 ml, but delivers the power of 1,500 mg of guarana extract. You’ll down the contents in seconds, but you’ll still feel the effects hours later!
Sponser Relax & Recover 120g tin
Daily sleep is central to health and performance. The body uses the daily off-time specifically to regenerate its central functions. For example, nerve cells in the brain are reconnected - important for learning processes - proteins are formed, hormones are released and the immune system is strengthened. The energy systems also reorganise themselves so that you feel refreshed and rested the next day.
Powerfood One Pre-Pump 600g tin
Enjoy an active lifestyle! Pre-Pump is a particularly effective pump and muscle building supplement and is regarded as the innovation par excellence in the pre-workout energy booster sector. Pre-Pump provides the most important nutrients and nitric oxide factors for before and during training.
Sponser CBD-Mimeticum 60 capsules
CBD-MIMETICUM consists mainly of palmitoyl ethanolamide (PEA), a cannabinoid (CBD)-like substance. PEA is used as a CBD alternative and offers the advantage that, unlike hemp, it does not contain THC.
PEA occurs naturally in foods such as soya, peanuts and egg yolk. Most cells in the body can also produce so-called endo-cannabinoids themselves if necessary, especially in cases of cell damage. However, in the case of chronic pain, inflammation, etc., such an increased requirement may not be sufficiently covered by the body's own synthesis and is supported by additional intake.
Sponser Ultra Competition, 800g bag
Sponser Ultra Competition Neutral is a high quality, neutral tasting carbohydrate and electrolyte drink powder, ideal for long endurance and ultra-loads. The complex blend of waxy maize starch, starch hydrolysates and acacia fibres provides long-lasting energy with a low glycaemic index and excellent digestibility - without gluten, lactose or free fructose.
Sponser Long Energy 1000g can
Sponser Long Energy - Hypotonic sports drink with multi-carb formula.Ideal for long endurance and intensive training sessions: stable energy supply, electrolytes, mild flavours and 10 % protein content to support performance and regeneration - available in the flavours Berry and Peach.
Sponser Bicarb Caps, 300 capsules
For athletes – bicarbonate capsules to boost performance and provide buffering. Sponser Bicarb capsules contain high-quality sodium bicarbonate in capsule form – ideal for targeted support during intense exercise, anaerobic performance and for improving buffering capacity.
Sponser Pro Recovery All in one 800g tin
44/44 PRO Recovery is a naturally sweetened protein supplement with an all-in-one character. High-quality protein components combined with long-chain starch hydrolisates support the regeneration phase (muscles and glycogen stores) after hard endurance or power training.
Sponser Nitroflow Performance 10 x 7g
Innovative NO booster for blood flow - oxygen - performance. NITROFLOW PERFORMANCE2 by SPONSERreg: is a scientifically designed dietary supplement with high polyphenol plant extracts (extracts from 29 plants and L-citrulline). Fruitflowreg: Tomato extract keeps the blood platelets supple, prevents excessive clumping and thus maintains normal blood flow. Suitable for endurance athletes and strength athletes.
Weider Premium EAA + L-Glutamine 180 capsules
Weider EAA + L-Glutamine Caps are a convenient and effective addition to your training and recovery routine. These high-quality capsules provide all nine essential amino acids (EAAs) as well as valuable L-glutamine compounds – ideal for supporting muscle growth, recovery and daily performance, with no added flavourings or additives.