Vitamins and minerals

Vitamins and minerals play an important role in sports nutrition, as they are essential for optimal physical performance and recovery.

Vitamins
Vitamins are essential nutrients that the body needs for numerous functions, including energy metabolism, muscle contraction, immune function and recovery after exercise. Athletes often have an increased need for certain vitamins, especially the B vitamins (B1, B2, B6, B12), vitamin C and vitamin D. A balanced diet rich in fruits, vegetables, whole grains and lean protein can usually meet the need for vitamins. However, in some cases, targeted supplementation may be appropriate, especially in cases of proven deficiency or specific needs.

Minerals
Minerals such as calcium, magnesium, iron and zinc are also critical for athletic performance. They are involved in muscle contraction, energy metabolism, muscle oxygenation and recovery after exercise. Athletes who engage in intense training or sweat heavily may have an increased need for minerals. A balanced diet with a variety of foods such as dairy products, legumes, whole grains, meat and vegetables can help meet mineral needs. However, in some cases, supplementation may be appropriate, especially in cases of proven deficiency or specific needs.

It is important to note that supplements, including vitamins and minerals, are not a substitute for a balanced diet. A varied and balanced diet should always be the main source of vitamins and minerals. Before taking supplements, it is advisable to consult a physician, nutritionist or healthcare professional to discuss individual needs and any risks.

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Sponser Glucosamine Chondroitin 180 tablets
Each joint is coated with a layer of cartilage and an actual lubricating fluid. This fluid, produced by the joint capsules, enables the smooth and thus painless sliding of the joint bones and nourishes the cartilage. Chondroitin and glucosamine are important substances for building and maintaining tissue structures of the musculoskeletal system.
CHF 30.60
CHF 34.00
-10%
Sponser Liquid Energy Plus 40 x 35g
Liquid Energy Plus is a highly concentrated energy gel and contains both fast and very slow available carbohydrate sources. Isomaltulose and betaglucan-containing barley fibers delay the sugar influx into the blood and make Liquid Energy Plus a novel carbohydrate gel.
CHF 72.00
CHF 80.00
-10%
Sponser Liquid Energy Salty 40 x 35g
Liquid Energy Long is a highly concentrated energy gel and contains both fast and very slow available carbohydrate sources. Isomaltulose and betaglucan-containing barley fibers delay the sugar influx into the blood and make Liquid Energy Long a novel carbohydrate gel.
CHF 72.00
CHF 80.00
-10%
Weider Collagen 300g can
WEIDER Collagen was developed for high-performance athletes, athletic individuals and fitness enthusiasts. This sports supplement contains a variety of minerals that provide different health benefits.
CHF 30.60
CHF 34.00
-10%
Sponser Omega-3 150ml bottle
Sponser® OMEGA 3 Plus is a great-tasting oil with a natural citrus flavor - without an annoying fishy taste as evidence of maximum freshness. The fish oils used are sourced from controlled, certified sustainable wild-caught fish and provide a uniquely high EPA and DHA content (eicosapentaenoic and docosahexaenoic acid).
CHF 26.55
CHF 29.50
-10%
Sponser Cognivision Booster 400g can
However, the requirements for a holistically and scientifically designed gaming booster go well beyond added caffeine, taurine as well as sugar and include supporting nutrients in the area of cognitive abilities, processing of visual stimuli and an adapted carbohydrate profile.
CHF 35.10
CHF 39.00
-10%
Powerfood One Ashwagandha 120 capsules
Enjoy an actife lifestyle - upgrade your body! Today's world is becoming increasingly fast-paced and stressful - this often leads to inner turmoil and relaxation, which is very important for mental and physical health, comes too short. The PowerFood One Ashwagandha combines the Ashwagandha root extract with vitamin B6 and zinc. Vitamin B6 contributes to normal nervous system function and normal mental function. Zinc contributes to normal cognitive function and protection of cells from oxidative stress.
CHF 22.40
CHF 24.90
-10%
Powerfood One ZMA 120 capsules
Enjoy an active lifestyle - maximum potential for you! Thecombination of zinc, magnesium and vitamin B6 promotes healthy protein metabolism and glycogen metabolism. This prevents fatigue and exhaustion. ZMA is especially popular with strength and performance athletes.
CHF 17.90
CHF 19.90
-10%
Powerfood One Arginine Citrulline 300g can
Enjoy an active lifestyle - enjoy Arginine + Citrulline! The highly effective amino acid complex provides the extra pump in your workout. The amino drink quenches thirst, tastes great and supports you optimally during training. PowerFood One Arginine + Citrulline stands for the latest generation of amino pump boosters.
CHF 22.40
CHF 24.90
-10%
Powerfood One Zinc Bisglycinate 120 capsules
Enjoy an active lifestyle - boost your immune system! PowerFood One Zinc Bisglycinate - to perform at your best, you need a healthy body. Zinc is your immune booster and supports your fatty acid metabolism and protein synthesis. Zinc is an essential trace mineral involved in thousands of bodily functions, from protein synthesis in muscles and cell growth to an improved immune system. Especially during the colder seasons, zinc is an active support for the body. PowerFood One Zinc Bisglycinate is packaged in the moisture-resistant blister films and meets the highest pharmacological quality standards.
CHF 14.30
CHF 15.90
-10%
Powerfood One Glucosamine Chondroitin 120 capsules
Enjoy an active lifestyle - boost your immune system! PowerFood One Zinc Bisglycinate - to perform at your best, you need a healthy body. Zinc is your immune booster and supports your fatty acid metabolism and protein synthesis. Zinc is an essential trace mineral involved in thousands of bodily functions, from protein synthesis in muscles and cell growth to an improved immune system. Especially during the colder seasons, zinc is an active support for the body. PowerFood One Zinc Bisglycinate is packaged in the moisture-resistant blister foils and meets the highest pharmacological quality standards.
CHF 17.90
CHF 19.90
-10%
Powerfood One Vitamin D3 120 tablets
Enjoy an active lifestyle - boost your healthiness! Vitamin D3 supports the functions and the interaction of your muscles, strengthens the immune system and increases your energy level. This keeps your vitamin stores topped up.
CHF 13.40
CHF 14.90
-10%
Powerfood One Vitamin C Retard 120 tablets
Enjoy an active lifestyle - push your immunity! Get yourself to a high immune level. Vitamin C pushes your immunity and ensures a fit, healthy body*. The special pelletization in PowerFood One Vitamin C retard (delayed-release capsules) ensures a continuous and even release of vitamin C over 8-24 hours.
CHF 16.10
CHF 17.90
-10%
Powerfood Sport Vitamins (120 capsules)
Enjoy an active lifestyle - boost your healthiness! Sport Vitamins - the high-dose multivitamin contains a high-dose vitamin complex for a powerful and strong body. Start the day refreshed and protect your cells from oxidative stress. Pure Multi Vitamin.
CHF 20.60
CHF 22.90
-10%
Powerfood OPC (120 capsules)
Enjoy an active lifestyle - stay young and active! OPC - High dose grape seed extract is 100% pure and vegan.

Highly dosed pure grape seed extract
Supplemented with natural vitamin C
Helps protect cells from oxidative stress
CHF 19.70
CHF 21.90
-10%
Sponser Mental Force 5 x 25ml
MENTAL FORCE is designed to support cognitive and mental performance in e-sports. Optimal gaming performance requires fast situational awareness, quick decisions and precise execution of motor requirements. Long e-Sport sessions place a heavy strain on mental performance and fatigue accordingly, focus and concentration are required. Vitamins C, B6, B12, niacin and folic acid contained in Mental Force contribute to the reduction of fatigue and fatigue, pantothenic acid to normal mental performance and B2 to maintain normal vision. Zinc and iron support normal cognitive function.
CHF 16.20
CHF 18.00
-10%
Powerfood One Omega 3 Sport 120 capsules
Enjoy an active lifestyle - upgrade your body! The Omega 3 Sport Caps from PowerFood One are high-dose fish oil soft capsules with valuable omega-3 fatty acids. These are among the most important nutrients for health and well-being. Omega-3 fatty acids belong to the polyunsaturated fatty acids and are essential. This means you must get them from food, as the body cannot produce them on its own. Supplementation is highly recommended for every health-conscious and active person.
CHF 26.00
CHF 28.90
-10%
Powerfood One Sport Minerals 120 capsules
Enjoy an active lifestyle - start and stay with the power! Give your body the minerals it needs every day. Sport Minerals contains a high-quality mix of important minerals such as calcium, magnesium, iron and iodine - for your physical performance and health.
CHF 19.70
CHF 21.90
-10%
Optimum Nutrition Fish 100 Softgel Caps
Fish oils contain long-chain fatty acids with equally long names such as docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). DHA and EPA are essential fatty acids that cannot be produced by the human body itself. For this reason, consuming foods like salmon and supplements like ON Fish Oil softgels is the only way to get DHA and EPA. Another great advantage is that our fish oil softgels are coated with an enteric coating. This means you can enjoy all the benefits of fish oil without the fishy aftertaste that might occur without the special coating.
CHF 24.20
CHF 26.90
-10%
Optimum Nutrition Fish Oil 200 Softgel Caps
Fish oils contain long-chain fatty acids with equally long names such as docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). DHA and EPA are essential fatty acids that cannot be produced by the human body itself. For this reason, consuming foods like salmon and supplements like ON Fish Oil softgels is the only way to get DHA and EPA. Another great advantage is that our fish oil softgels are coated with an enteric coating. This means you can enjoy all the benefits of fish oil without the fishy aftertaste that might occur without the special coating.
CHF 42.20
CHF 46.90