Vitamins and minerals

Vitamins and minerals play an important role in sports nutrition, as they are essential for optimal physical performance and recovery.

Vitamins
Vitamins are essential nutrients that the body needs for numerous functions, including energy metabolism, muscle contraction, immune function and recovery after exercise. Athletes often have an increased need for certain vitamins, especially the B vitamins (B1, B2, B6, B12), vitamin C and vitamin D. A balanced diet rich in fruits, vegetables, whole grains and lean protein can usually meet the need for vitamins. However, in some cases, targeted supplementation may be appropriate, especially in cases of proven deficiency or specific needs.

Minerals
Minerals such as calcium, magnesium, iron and zinc are also critical for athletic performance. They are involved in muscle contraction, energy metabolism, muscle oxygenation and recovery after exercise. Athletes who engage in intense training or sweat heavily may have an increased need for minerals. A balanced diet with a variety of foods such as dairy products, legumes, whole grains, meat and vegetables can help meet mineral needs. However, in some cases, supplementation may be appropriate, especially in cases of proven deficiency or specific needs.

It is important to note that supplements, including vitamins and minerals, are not a substitute for a balanced diet. A varied and balanced diet should always be the main source of vitamins and minerals. Before taking supplements, it is advisable to consult a physician, nutritionist or healthcare professional to discuss individual needs and any risks.

 Show Moreexpand_more
 Show Lessexpand_less
Sponser Glucosamine Chondroitin 180 tablets Vitamins and minerals - 1
Sponser Glucosamine Chondroitin 180 tablets
Each joint is coated with a layer of cartilage and an actual lubricating fluid. This fluid, produced by the joint capsules, enables the smooth and thus painless sliding of the joint bones and nourishes the cartilage. Chondroitin and glucosamine are important substances for building and maintaining tissue structures of the musculoskeletal system.
CHF 34.00
Details View details  
Weider Magnesium Liquid Pineapple 20 Ampoules à 25ml Vitamins & Minerals - 1
Z Concept Magnesium Liquid 20 ampoules of 25ml
Magnesium Liquid - an important mineral for the prevention and relief of cramps. One drinking bottle contains 260mg of magnesium citrate. Magnesium is an absolutely essential mineral, especially for active people with a healthy lifestyle. This can be seen in the EFSA authorized claims: Magnesium contributes to the reduction of fatigue and tiredness, electrolyte balance, normal energy metabolism, normal function of the nervous system, normal muscle function, normal protein synthesis, normal mental function and the maintenance of normal bones and teeth.
CHF 39.00
Details View details  
Sponser Liquid Energy Plus 40 x 35g Vitamins & Minerals - 1
Sponser Liquid Energy Plus 40 x 35g
Liquid Energy Plus is a highly concentrated energy gel and contains both fast and very slow available carbohydrate sources. Isomaltulose and betaglucan-containing barley fibers delay the sugar influx into the blood and make Liquid Energy Plus a novel carbohydrate gel.
CHF 80.00
Details View details  
Sponser Liquid Energy Salty 40 x 35g Vitamins & Minerals - 1
Sponser Liquid Energy Salty 40 x 35g
Liquid Energy Long is a highly concentrated energy gel and contains both fast and very slow available carbohydrate sources. Isomaltulose and betaglucan-containing barley fibers delay the sugar influx into the blood and make Liquid Energy Long a novel carbohydrate gel.
CHF 80.00
Details View details  
Weider Collagen 300g Can Vitamins & Minerals - 1
Weider Collagen 300g can
WEIDER Collagen was developed for high-performance athletes, athletic individuals and fitness enthusiasts. This sports supplement contains a variety of minerals that provide different health benefits.
CHF 34.00
Details View details  
Sponser Omega-3 150ml bottle Vitamins & Minerals - 1
Sponser Omega-3 150ml bottle
Sponser® OMEGA 3 Plus is a great-tasting oil with a natural citrus flavor - without an annoying fishy taste as evidence of maximum freshness. The fish oils used are sourced from controlled, certified sustainable wild-caught fish and provide a uniquely high EPA and DHA content (eicosapentaenoic and docosahexaenoic acid).
CHF 29.50
Details View details  
Z Concept Magnesium Liquid Pineapple, 20 Ampoules of 25ml Vitamins & Minerals - 1
Z Concept ZMA Forte 90 capsules
The abbreviation ZMA stands for zinc monomethionine aspartate, a special form of zinc, which, unlike standard zinc compounds, contains additional amino acids. To get the effect of ZMA must necessarily be present this zinc complex. In addition, our ZMA contains magnesium and vitamin B6. Any mixture of zinc and magnesium salts is not ZMA and then of course does not work accordingly. In addition, ZMA does not hinder the absorption of copper, an important trace element.
CHF 38.00
Details View details  
Z Konzept ZMA Forte 90 Kapseln Vitamins and minerals - 1
Z Konzept ZMA Forte 90 Kapseln
Vitamin D3 + Calcium + Magnesium + Zinc +SeleniumEspecially for athletes, this is a combination that contributes to normal muscle function, normal function of neurotransmitters and the maintenance of normal bones and teeth. We have designed our high-dose 4-mineral composition with vitamin D3 especially for athletes. With a daily dose of 3 capsules, you'll achieve a supply of 300% NRV (nutrient reference values) of magnesium, selenium, zinc, and vitamin D3, and 150% NRV calcium.
CHF 17.00
Details View details  
Vitamins and minerals - 1
Z Concept Vitamin C Bioflavanoids 120 capsules
High dose and high potency vitamin C plus bioflavonoids with a full 600mg of vitamin C per capsule, equivalent to 553% NRV. Our buffered vitamin C FORTE combined with bioflavonoid complex of citrus bioflavonoids (hesperidin, apigenin, naringin and naringenin). Embedded in the natural plant matrix of natural sources of vitamin C. One can is enough for 120 servings , so for 3 months! Vegan.Due to the bioflavoids, the vitamin C is absorbed evenly and thus provides a constant supply.
CHF 20.00
Details View details  
Vitamins and minerals - 1
Z Concept Ultimate Recovery 700g can
The most important recovery phase is directly after training or sports. For about 2 hours the metabolism is accelerated to compensate for the side effects of stress. Therefore, in this phase the need for important nutrients is dramatically increased and the effect of key factors comes into its own. For this purpose, we have developed our Ultimate Recovery, which provides all the key ingredients together in sufficient doses. Whey protein (isolate and concentrate) are very quickly provide the building material to repair the stressed muscle tissue. Our 3 components Carbo Stack provides fast and longer lasting just as much carbohydrates as necessary to refuel the energy depots. However, this is also necessary for a good regeneration.
CHF 35.00
Details View details  
Vitamins and minerals - 1
Z Concept Rapid Carbo neutral 1kg
Rapid Carbo is 100% pure dextrose, often referred to as glucose. This is absorbed very quickly and goes directly into the blood. It is important to note that carbohydrates can only be found in the blood as glucose. Other carbohydrates must therefore first be converted into glucose by the body. Rapid Carbo is the right choice if you need quickly available energy. Most of the time this is needed.
CHF 68.00
Details View details  
Vitamins and minerals - 1
Z Konzept Amino Shots Kirsche 20x25ml
Superior Amino shots has the same benefits as Mega Amino Liquid, but is even higher dosed and the ampoule is convenient to take with you on the go. In addition, we have added L-ornithine and L-arginine here, so it fits perfectly into the workout preparation.
CHF 50.00
Details View details  
Z Concept Amino 1800 Guarana Shots orange 20x25ml Vitamins & Minerals - 2
Z Concept Amino 1800 Guarana Shots 20 x 25ml
Guarana is obtained from dried and peeled seeds of the Paulinia cupana plant. Originally it comes from the Amazon region. There it was used for a long time by the indigenous people to suppress the feeling of hunger and against fatigue. This effect comes from the caffeine contained in these seeds. Unlike coffee, however, where caffeine is present in free form, the caffeine in guarana is bound to tannins. Therefore, it is released more slowly, allowing the great advantage - a longer lasting caffeine effect.
CHF 45.00
Details View details  
Z Concept Pro Energy Gel Orange 24x40ml Vitamins & Minerals - 1
Z Concept Pro Energy Gel Orange 24 x 40ml
Pro Energy Gel contains glucose and fructose, which are absorbed extremely quickly by the blood without burdening the metabolism. They provide quasi instant energy for the muscles. It also contains maltodextrin, a carbohydrate mixture. This reaches the blood 30% faster than glucose. This is so to speak the turbo for the energy supply of the muscles.
CHF 41.30
Details View details  
Powerfood Ashwagandha (120 Capsules) Vitamins & Minerals - 1
Powerfood One Ashwagandha 120 capsules
Enjoy an actife lifestyle - upgrade your body! Today's world is becoming increasingly fast-paced and stressful - this often leads to inner turmoil and relaxation, which is very important for mental and physical health, comes too short. The PowerFood One Ashwagandha combines the Ashwagandha root extract with vitamin B6 and zinc. Vitamin B6 contributes to normal nervous system function and normal mental function. Zinc contributes to normal cognitive function and protection of cells from oxidative stress.
CHF 24.90
Details View details  
Powerfood ZMA (120 Capsules) Vitamins & Minerals - 1
Powerfood One ZMA 120 capsules
Enjoy an active lifestyle - maximum potential for you! Thecombination of zinc, magnesium and vitamin B6 promotes healthy protein metabolism and glycogen metabolism. This prevents fatigue and exhaustion. ZMA is especially popular with strength and performance athletes.
CHF 19.90
Details View details  
Powerfood Arginine Citruline (300g Can) Vitamins & Minerals - 1
Powerfood One Arginine Citrulline 300g can
Enjoy an active lifestyle - enjoy Arginine + Citrulline! The highly effective amino acid complex provides the extra pump in your workout. The amino drink quenches thirst, tastes great and supports you optimally during training. PowerFood One Arginine + Citrulline stands for the latest generation of amino pump boosters.
CHF 24.90
Details View details  
Powerfood Zinc Bisglycinate (120 Capsules) Vitamins & Minerals - 1
Powerfood One Zinc Bisglycinate 120 capsules
Enjoy an active lifestyle - boost your immune system! PowerFood One Zinc Bisglycinate - to perform at your best, you need a healthy body. Zinc is your immune booster and supports your fatty acid metabolism and protein synthesis. Zinc is an essential trace mineral involved in thousands of bodily functions, from protein synthesis in muscles and cell growth to an improved immune system. Especially during the colder seasons, zinc is an active support for the body. PowerFood One Zinc Bisglycinate is packaged in the moisture-resistant blister films and meets the highest pharmacological quality standards.
CHF 15.90
Details View details  
Powerfood Glucosamine Chondroitin (120 Capsules) Vitamins & Minerals - 1
Powerfood One Glucosamine Chondroitin 120 capsules
Enjoy an active lifestyle - boost your immune system! PowerFood One Zinc Bisglycinate - to perform at your best, you need a healthy body. Zinc is your immune booster and supports your fatty acid metabolism and protein synthesis. Zinc is an essential trace mineral involved in thousands of bodily functions, from protein synthesis in muscles and cell growth to an improved immune system. Especially during the colder seasons, zinc is an active support for the body. PowerFood One Zinc Bisglycinate is packaged in the moisture-resistant blister foils and meets the highest pharmacological quality standards.
CHF 19.90
Details View details  
Powerfood Vitamin C Retard (120 Tablets) Vitamins & Minerals - 1
Powerfood One Vitamin C Retard 120 tablets
Enjoy an active lifestyle - push your immunity! Get yourself to a high immune level. Vitamin C pushes your immunity and ensures a fit, healthy body*. The special pelletization in PowerFood One Vitamin C retard (delayed-release capsules) ensures a continuous and even release of vitamin C over 8-24 hours.
CHF 17.90
Details View details  
Powerfood Sport Vitamins (120 Capsules) Vitamins & Minerals - 1
Powerfood Sport Vitamins (120 capsules)
Enjoy an active lifestyle - boost your healthiness! Sport Vitamins - the high-dose multivitamin contains a high-dose vitamin complex for a powerful and strong body. Start the day refreshed and protect your cells from oxidative stress. Pure Multi Vitamin.
CHF 22.90
Details View details  
Powerfood OPC (120 capsules) Vitamins & Minerals - 1
Powerfood OPC (120 capsules)
Enjoy an active lifestyle - stay young and active! OPC - High dose grape seed extract is 100% pure and vegan.

Highly dosed pure grape seed extract
Supplemented with natural vitamin C
Helps protect cells from oxidative stress
CHF 21.90
Details View details  
Powerfood One Omega 3 Sport (120 Capsules) Vitamins & Minerals - 1
Powerfood One Omega 3 Sport 120 capsules
Enjoy an active lifestyle - upgrade your body! The Omega 3 Sport Caps from PowerFood One are high-dose fish oil soft capsules with valuable omega-3 fatty acids. These are among the most important nutrients for health and well-being. Omega-3 fatty acids belong to the polyunsaturated fatty acids and are essential. This means you must get them from food, as the body cannot produce them on its own. Supplementation is highly recommended for every health-conscious and active person.
CHF 28.90
Details View details  
Powerfood One Sport Minerals (120 Capsules) Vitamins & Minerals - 1
Powerfood One Sport Minerals 120 capsules
Enjoy an active lifestyle - start and stay with the power! Give your body the minerals it needs every day. Sport Minerals contains a high-quality mix of important minerals such as calcium, magnesium, iron and iodine - for your physical performance and health.
CHF 21.90
Details View details  
Optimum Nutrition Fish Oil Omega 3, 100 Softgel Caps Vitamins & Minerals - 1
Optimum Nutrition Fish 100 Softgel Caps
Fish oils contain long-chain fatty acids with equally long names such as docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). DHA and EPA are essential fatty acids that cannot be produced by the human body itself. For this reason, consuming foods like salmon and supplements like ON Fish Oil softgels is the only way to get DHA and EPA. Another great advantage is that our fish oil softgels are coated with an enteric coating. This means you can enjoy all the benefits of fish oil without the fishy aftertaste that might occur without the special coating.
CHF 26.90
Details View details  
Optimum Nutrition Fish Oil, 200 Softgel Caps Vitamins & Minerals - 2
Optimum Nutrition Fish Oil 200 Softgel Caps
Fish oils contain long-chain fatty acids with equally long names such as docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). DHA and EPA are essential fatty acids that cannot be produced by the human body itself. For this reason, consuming foods like salmon and supplements like ON Fish Oil softgels is the only way to get DHA and EPA. Another great advantage is that our fish oil softgels are coated with an enteric coating. This means you can enjoy all the benefits of fish oil without the fishy aftertaste that might occur without the special coating.
CHF 46.90
Details View details