Diet & Weight Loss Sports Nutrition - Slim & Fit Nutrition | Shark Fitness CH

Diet

A diet generally refers to a specific diet or eating plan that aims to control or change body weight, achieve certain health goals or fulfil certain nutritional needs. There are a variety of diets that can differ in their approaches, recommended foods and calorie intake.

Weight loss: Many people use diets to lose weight. This can be achieved through a reduction in calorie intake, a change in macronutrient composition (e.g. increased protein intake) or a combination of both.

Health promotion: A diet can aim to promote overall health by emphasising a balanced diet with plenty of fruit, vegetables, whole grains, lean protein and healthy fats.

Disease management: Certain diets can be used to treat or control specific health conditions, such as a gluten-free diet for people with coeliac disease or a low-carb diet for people with diabetes.

It is important to note that a healthy and balanced diet is usually more effective in the long term than short-term diets. A sustainable diet that is tailored to individual needs, preferences and goals is crucial for long-term success and well-being.

myline L-Carnitine powder 330g tin
High-quality L-carnitine powder with 1,000 mg L-carnitine, vitamins and minerals. L-carnitine is crucial for energy production and is involved in fat burning. The additional intake of myline L-Carnitine can accelerate the burning of body fat through the rapid removal of fatty acids.
All Stars Flavour Powder 240g jar
ALL STARS Flavour Powder - a taste sensation with hardly any calories. ALL STARS Flavor Powder brings delicious flavour to your diet - low in calories, low in fat and full of enjoyment. Whether in quark, yoghurt, protein shakes, smoothies or when baking - the flavour powder provides a creamy, varied taste experience with less than 1 g of carbohydrates per portion.
Weider Thermo Caps 120 tablets
Thermo Caps were developed by Weider to support athletes during their training. It is taken particularly during the definition phase. The reason for this is that many bodybuilders, strength and fitness athletes are convinced that the Thermo Caps help to burn fat!
-20%
Sponser Low Carb Protein Shake 550g tin
Tasty, high-quality protein shake based on milk protein, egg albumin and whey protein. Suitable as a protein and fibre-rich meal for a calorie-reduced diet, especially with a reduced proportion of carbohydrates (low carb). Ideal for supplementing and increasing the protein content of a meal in combination with salad, fruit and vegetables.
CHF 29.60
CHF 37.00
Powerfood One Shred 120 tablets
Enjoy an active lifestyle - push your body! Getshredded and heat up your body - with Shred, your top-class thermo product. Packed with valuable ingredients such as black pepper, chilli, green tea extract, choline, L-carnitine, willow bark extract, amino acids such as L-arginine, L-tyrosine and L-citrulline, Shred supports you in your fat burner training. Together with caffeine and niacin, you give your body the ultimate kick.