The powerbands FLOSS also known as VOODOO is a flossing band.
Flossing is a compression-based interval method for joint mobilization.
The powerband FLOSS / VOODOO promotes muscle recovery after training, accelerates the return to training after injuries, improves joint mechanics and dissolves tissue adhesions. The FLOSS / VOODOO band is 210 long and 5 cm wide.
How does the flossing work?
The powerband FLOSS / VOODOO is wrapped around the tissue or joint to be treated. In order to achieve a high and extensive compression pressure, we recommend wrapping the desired area over a large surface. As soon as the flossing band is fixed, the joint is moved in the desired range of motion. The powerband FLOSS / VOODOO should be removed after 2 minutes at the latest in order to avoid a reduced supply of pressure to the connected tissue. As soon as the band is released again, an increased joint mobility and a higher range of motion as well as a noticeable lightness in the joint is directly noticeable.