TRX Slam Ball 2.7-22.7kg

The TRX Slam Ball is your perfect tool for functional training, strength endurance and high-intensity workouts. Designed for explosive ball slamming, rotating throws or fast partner exercises: This ball offers you maximum control, resilient construction and a training feel that challenges both strength and heart rate.

Key features & benefits

• Robust rubber compound: The dense surface is non-slip, resistant and durable - ideal for intensive throwing movements
• Bounce-resistant construction: Thanks to the special filling, the ball does not bounce off the floor or wall during slams, but stays in place
• Sand-filled core: The sand interior ensures stability, good weight distribution and long-term shape retention
• Double wall structure: For maximum durability and resistance even with frequent use
• Rubber hardness: With approx. 60 durometer rubber, you feel "cushioned" when slamming, while at the same time the ball is robust enough for hard throws
• Different weights: The ball is available in many weights - from light variants to heavy models for real strength workouts

Application & training use

• Use the ball for classic slams: lift it over your head and throw it onto the floor with maximum force
• Perform rotating throws to activate the core muscles and lateral muscle chains
• Partner exercises: Throw and catch the ball - ideal for coordination training or exercises with variable speed
• Cardio circuit: Integrate the slam ball into interval training sessions to challenge heart rate and strength at the same time
• Speed & strength increase: the heavier the ball, the more maximum strength and speed you train

Training effects & benefits

• Explosive power: The ball slam activates explosive movements and trains your speed and strength
• Core stability: Every throw or slam stabilises your core muscles as you need control over the movement
• Metabolic effect: Dynamic movements and high repetitions get your cardiovascular system going
• Robustness & durability: The hard-wearing construction ensures a long service life, even during intensive workouts
• Versatility: Whether alone, in a circuit or with a partner - the ball fits into many training settings

Product details

• Brand: TRX
• Material: Robust rubber / rubberised surface
• Colour: black
• Filling: Sand core for stable weight distribution
• Rubber hardness: 60 durometres
• Weight variants: 2.7kg, 3.6kg, 4.5kg, 6.8kg, 9.1kg, 11.3kg, 13.6kg, 18.1kg, 22.7kg
• Caution: Not recommended for concrete or paved surfaces

Who is it suitable for?

• For power lovers who want to improve their speed, explosiveness and strength endurance
• For functional training and HIIT workouts that integrate dynamic throwing and slamming
• For athletes who need core stability and rotational strength, e.g. in martial arts, fitness or team sports
• For coaches, personal trainers or group fitness who are looking for versatile tools for throwing and slamming exercises

Conclusion

The TRX Slam Ball is a powerful, durable and versatile training tool that offers you explosive power, coordinative control and a high training effect. Whether you want to explicitly build strength, increase your endurance or train functionally, with this ball you get a tool that is both robust and resilient and grows with you.