Jordan Premium Kettlebells rubberised with chrome handle 4-24kg (JTKBRC3)
Exclusive premium kettlebells from Jordan with high-quality rubber coating and chrome-plated handle. Available in weights from 4-24kg (price from 4kg kettlebell)
Accessories
Accessories
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Jordan Kettlebell Stand, 2-ply (JTKBR) |
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Jordan Kettlebell Stand, 3-ply (JTKBR-03) |
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Body Solid Kettlebell Stand (GDKR50) |
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Jordan Kettlebell Rack, 2-ply (JTKBRUK) |
- High-quality premium kettlebells
- rubberised kettlebell - protection of the floor and for noise-reduced functional training
- with chrome-plated handle
- available in weights from 4-24kg
- Price per piece
Use:
The main aim of training with kettlebells is to develop functional strength, explosive power and stability and to strengthen the cardiovascular system as well as tendons and ligaments.
The exercises have a particularly positive effect on core strength in the lower back and hips. For these reasons, kettlebells are particularly popular with strength athletes and martial artists who rely heavily on functional strength, explosive power and strength endurance.
The benefits cited are not only an increase in functional strength, but also the acquisition of fitness, endurance, flexibility, coordination and body control. In the USA in particular, training with kettlebells is also advertised with the promise of rapid fat loss.
Typical exercises with the kettlebell are :
- swinging the kettlebell between the legs, either with one or both arms,
- the snatch,
- the clean and jerk
- and jerking.
With a kettlebell you simultaneously train :
- Strength endurance
- cardiovascular endurance
- agility
- speed and agility
- coordination
Note:
Training with kettlebells is not without danger. The use of centrifugal force (swinging of the kettlebell) creates extremely high forces, especially during dynamic exercises. The risk of injury is high. Correct breathing and learning the correct training technique are essential.
Weight versions:
4kg CHF 27.--
6kg CHF 39.--
8kg CHF 54.--
10kg CHF 67.--
12kg CHF 79.--
14kg CHF 94.--
16kg CHF 108.--
18kg CHF 119.--
20kg CHF 134.--
24kg CHF 159.--