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Jordan Training Rope – Battle Rope, 15m, 38mm (JF-BR-1)
Originally used in martial arts, battle ropes have become an integral part of functional training. Training with a battle rope builds strength, endurance and grip strength. It combines muscular endurance, strength and cardiovascular training, and improves grip strength, joint stability, core strength and speed. It is a high-intensity workout with no negative impact on the joints. Training with battle ropes strengthens the shoulders, arms, back, abdomen, chest, hips and legs. The heavier the ropes, the more these areas are worked.
Accessories
Accessories
Premium training rope mount for floor or wall mounting. This rope anchor is a great solution for your battle rope training and provides a secure point to loop your training rope through in your commercial / home gym. Can also be used with resistance bands and resistance tubing. |
Jordan Battle Rope Bracket (JLRA2) |
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Suspension for the storage of a training rope |
Jordan Battle Rope Suspension, black (JLRSP) |
Using the battle rope requires a certain degree of coordination and stability in the lower and upper body. This is developed through lifting, pulling or rhythmically swinging the battle rope. If you combine these movements with jumps or forward and backward movements, you get an efficient full-body workout. Short, high-intensity sessions at maximum heart rate not only train the muscles but also achieve a high fat-burning rate.
Users who are looking to improve their strength endurance should choose a 15-metre rope weighing around 10 kg. Competitive athletes aiming to build strength should choose a thicker rope weighing 15–20 kg to achieve their desired training results.
- Ideal for beginners through to trained athletes
- trains various muscle groups simultaneously for better results in less time
- Increases aerobic and anaerobic capacity
- Increases strength and fitness
- Suitable for indoor and outdoor use
- Natural manila rope with a water-resistant nylon coating
- Length 15m
- 38 mm in diameter
- Weight 14.8 kg
- Metal end caps at both ends
- Option: Training rope holder
- Option: Training rope suspension
- Colour: black
