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Sypoba Senior
The Senior model facilitates simple balance and stabilisation exercises. This model can serve as an introduction to subsequent SYPOBA® training with a roller. The Senior model is designed to help people with impaired balance, limited mobility or a high level of uncertainty on unstable surfaces to get started. The long discs provide better guidance during flexion and extension movements of the ankle joint.
Accessories
Accessories
The first SYPOBA® Workout DVD with the Basic Training and other useful features. |
Sypoba DVD - Sypoba Workout Basic 1 |
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The plastic mat with SYPOBA® logo is the same size as the training plate and has a protective function during exercises where the forearms are placed on the training plate or during seated and kneeling exercises. |
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They also make it easier for more cautious and older exercisers to get started.
The Senior model consists of:
- Training plate (30 x 60 cm)
- 2 physio discs
- Exercise poster
- Available in natural and black
Recommended for:
- Older adults
- Rehabilitation
Available as an option: SYPOBA DVD Basic 1 includes:
- Trailer (motivational sequence)
- Features (How do I use SYPOBA?)
- Exercise instructions (What do I need to bear in mind whilst training?)
- Workout (training to follow along with)
- Interview (with SYPOBA inventor Robin Städler)
