Body Solid
  • Body Solid Kettlebell guss 4-48kg (KBP)

Body Solid

Body Solid Cast Iron Kettlebell 4-48kg (KBP)

Body Solid Cast Iron Kettlebell 4-48kg (KBP)

REFERENCE 2769.21 EAN13 5404019902839

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Body Solid powder-coated kettlebells are a must-have for any strength and conditioning facility. Solid cast iron, forged in one piece, so there are no weld marks or weak spots. Thanks to the color-coded rings on the handles, the kettlebells are easy to identify and can be quickly retrieved from storage to be ready for training.

Available from stock

CHF 19.00
CHF 19.00
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  • Product description
  • color-coded rings on the handles for easy identification
  • the machined, wide, flat base prevents wobbling and provides a solid foundation for ground exercises
  • matte powder coating for the ideal micro-textured feel and grip – no unsightly cracks or chipping
  • available weights: 4/6/8/10/12/16/20/24/28/32/36/40/48 kg
  • price per piece

Application:

The main goal of kettlebell training is to build functional strength, explosive power, and stability, as well as to strengthen the cardiovascular system, tendons, and ligaments.

The exercises are particularly beneficial for strengthening the core (core strength) in the lower back and hip area. For these reasons, kettlebells are especially popular with strength and combat athletes who rely heavily on functional strength, explosive power, and strength endurance.

Benefits include not only an increase in functional strength but also achieving high overall fitness, endurance, flexibility, coordination, and body control. Especially in the USA, kettlebell training is also advertised with the promise of rapid fat loss.

Typical kettlebell exercises include:

  • the swing of the kettlebell between the legs, both single and double-armed,
  • the snatch,
  • the clean
  • and the jerk

With a kettlebell, you train simultaneously:

  • strength endurance
  • cardiovascular endurance
  • flexibility
  • speed
  • coordination

Note:
Kettlebell training is not without risk. Especially during dynamic exercises, extremely high forces occur due to the use of centrifugal force (swinging the kettlebell). The risk of injury is high. Proper breathing and correctly learning the training technique are prerequisites.

Versions:

4kg CHF 19.--
6kg CHF 28.--
8kg CHF 37.--
10kg CHF 45.--
12kg CHF 55.--
16kg CHF 72.--
20kg CHF 89.--
24kg CHF 109.--
28kg CHF 129.--
32kg CHF 139.--
36kg CHF 159.--
40kg CHF 179.--
48kg CHF 219.--

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