dumbbells and weights

Dumbbells, bars & weights for your strength training

Effective muscle building with dumbbells and weights

dumbbells Weights have always been the basic equipment for effective strength training. When used correctly, they allow for targeted training of all muscle groups and intensify the development of arm, abdominal, and chest muscles. Depending on the training goal, there are differences in size and application: Light dumbbells are ideal for coordination training, gymnastics and aerobics, while heavy dumbbells and weights are used in classic strength training and bodybuilding.

The right dumbbells for every training goal

In Shark Fitness's comprehensive product range you will find the right equipment dumbbellsBars and weights for your individual workout. As a specialist retailer with over 30 years of experience, we offer you exclusively high-quality products for maximum training success.

Barbells and dumbbells: The classics

A well-balanced strength training program combines exercises with barbells and dumbbells. While barbells are ideal for basic exercises like squats or bench presses, dumbbells place a greater emphasis on the stabilizing muscles. You can find individual barbells in our shop. dumbbells as well as practical sets for beginners and advanced users.

Weight plates and weights

Create your own custom dumbbell set or expand your existing equipment. We carry a wide selection of weight plates in various weight classes, made from robust cast iron or floor-protecting rubber, compatible with all standard barbell bars.

Barbell bars for maximum variety

Choosing the right bar is crucial for your training. Our selection includes:

• dumbbell bars: For isolated exercises and training of both sides of the body.
• Barbell bars: The standard for heavy basic exercises and strength building.
• Special rods: Includes hex bars, squat and triceps bars for varied and targeted exercises.

All rods are available in the standard diameters of 25 mm, 30 mm, and 50 mm. Matching rod locks for your safety are, of course, also part of our product range.

Adjustable barbell systems: Space-saving and efficient

Adjustable dumbbell systems are the perfect solution for home workouts. They replace an entire set of dumbbells and allow for quick weight changes with just a few simple steps. Discover compact and innovative systems for flexible strength training.