Milk protein (casein)

Milk protein / Casein Casein is a high-quality protein source that is particularly distinguished by its slow digestion. It provides essential amino acids over a longer period, ensuring a continuous supply to the muscles – ideal for recovery, muscle building, and overnight regeneration.

What is casein protein? Casein is the dominant protein in milk (approximately 80%). Gentle processing results in a protein that dissolves slowly in the stomach. This property makes casein particularly valuable at times when no food is consumed – for example, in the evening or before bedtime.

Benefits for sports & recreation: Casein provides a sustained supply of amino acids and supports muscle protein synthesis for several hours. This makes it ideal for supporting recovery after intense training, reducing muscle breakdown, and promoting muscle growth during rest periods.

Application & Intake: Casein protein can be consumed in the evening or before longer breaks between meals to ensure a continuous supply of amino acids. It can be easily stirred into water, milk, or smoothies and, thanks to its creamy taste, is particularly popular as a snack supplement.

Quality & Selection: Our milk protein/casein range includes products with high biological value, excellent solubility, and outstanding taste. Whether pure casein powder or protein-rich blends – find the right product for your goals.

Discover a variety of options now Milk protein and casein products, which support your regeneration and contribute to achieving your fitness and training goals.

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