Lets Bands Powerbands Set LADY

With the new Lady Set from Lets Bands, every woman of any age can individually increase her fitness and shape her body with effective and short programs. This not only makes you look good, but also gives your body the right shape.

Our workouts are short and sweet so that they can be optimally integrated into everyday life. Because the focus here is also on maximum success in a short time. In compact power sessions, today's woman can tone her body and increase calorie consumption. A motivating quick-start workout poster and two bracelets to remind you of training complete the unique set.

In addition to the three bands in pink, purple and pink, the power set for women provides an effective and crisp 4-week training program with access to our online training.

The 4 week training program:

Online training at a high level: The Lady Set includes a complete 4-week training program and an additional 2-week beginner's advanced training (pre-training). Lady Set owners can access training online anywhere, anytime. The training is also available to download as a PDF. The program offers you a mix of endurance training, strength exercises, circuit training, HIIT units, warm-up and stretching units. Discover the power within you! You can find the code for access on your training poster.

With the Lady Set you can tone your body and boost calorie consumption in compact power sessions - ideal for anyone who has a lot going on every day. The individual workouts are deliberately kept short so that they can be optimally integrated into everyday life. You can also view all the exercises from the 4-week training program individually and with detailed descriptions. In this way we want to ensure that the exercise is carried out correctly in order to guarantee the best possible results.

The powerbands SET LADY includes:

• 3 stylish powerbands MINI
• 1 quick start workout poster
• 2 bracelets to remind you of the training
• 1 carry bag for easy transport
• 4-week program to download