Finnlo abdominal and back trainer / Ab&Back trainer (3869)

Frequent and incorrect sitting and too little exercise are not good for your body and especially your back. Abdominal and back trainers are therefore used specifically to strengthen the core. A strong core promotes better posture and thus relieves pressure on your spine. Posture-related back problems can be prevented in this way. The abdominal trainers focus on the front of the body and, with appropriate training, shape the washboard stomach, the so-called six-pack, while back trainers primarily train the back extensors. The exercises are often combined in one fitness machine.

The combined AB & BACK TRAINER from FINNLO makes effective core training possible even at home. The result: better posture and relief of the spine. The main advantage over other abdominal and back training is the special design of the AB & BACK TRAINER. This means your posture is optimized during training. Depending on your body position, all abdominal muscles, buttocks and back muscles can be strengthened. Arm training in the form of biceps curls is also no problem with the FINNLO AB & BACKTRAINER. Weights can easily be stored under the bench. The abdominal and back trainer can withstand up to 150kg.

Equipment:

• Training device for abdominal and back training, biceps training, as well as a variety of dumbbell exercises
• Tilt and height-adjustable hip/pelvis/leg and arm rest padding
• Adjustable tilt angle of the training bench can be folded to save space
• Avoids the formation of a hollow back that puts strain on the spine
• Can accommodate 1 pair of dumbbells
• high-quality, hygienic, ergonomically shaped upholstery material (upholstery color: black)
• Frame color: anthracite
• Dumbbells not included

Use: home use, payload: 150kg
Device mass: L156 x W68 x H95cm, folding dimensions: L118 x W68 x H33cm, weight 22kg
Option: 1 pair of dumbbells
Warranty: 1 year on labor, 3 years on spare parts (excluding consumables)