Training stations

Where strength meets instinctive movement: discover the athlete within you.

Ready for the next level? Discover our training stations now!

Discover our training stations now.

Our Most Popular Training Stations

Discover our training stations now.
https://www.sharkfitness.ch/de/fitnessgeraete/kraftgerate/trainingsstationen/?hersteller=hoist-fitness-performance-series
Hoist Fitness Performance Series

The History of Training Facilities: From Barracks to High-Tech Rig—The Rise of Functional Training

For a long time, rigid machines dominated gyms: you sat isolated on a chair and moved a weight from A to B. While this was good for building big muscles, it did not reflect real life.

The turning point came with elite military units, competitive athletes and physiotherapists. They needed a workout that challenged the body as a whole. The solution: functional training. It is based on natural movement patterns that we have used for thousands of years:

  • Pushing & Pulling (Push & Pull)

  • Jumping & Landing

  • Climbing & Traversing

  • Rotating & Stabilizing

To make all these movements possible in one place, functional rigs and various training stations were developed. Inspired by military obstacle courses, they provide the perfect playground for three-dimensional training, where muscles are trained not in isolation but in perfect coordination.

What are training stations?

In the modern fitness and gym industry, a training station—often also referred to as a fitness rig or functional rig—is understood as much more than just a simple piece of exercise equipment. It is a highly developed, modular system made of solid steel that serves as the central hub of a modern functional zone.

Rather than sitting rigidly in one position on traditional, isolated strength machines, these modern rigs bring together countless training disciplines in one place. They combine the rugged efficiency of an obstacle course with the exceptional versatility of functional full-body training.

  • The all-in-one playground for your gym: As a universal training station, a rig combines monkey bars, cable machines, boxing stations, dip bars, and convenient storage for kettlebells or medicine balls in one impressive tower.

  • Functional training through and through: Instead of training muscles in isolation on machines, the focus here is on strengthening complex movement patterns—ideal for training with free weights or your own body weight.

Matrix Fitness CXR50 Connexus Functional Training System
Matrix Fitness CXR50 Connexus Functional Training System
Hoist Fitness Motion Cage Package 2 (MC-7002)
Hoist Fitness Motion Cage Package 2 (MC-7002)

Modular and customizable – one system, endless possibilities

Our modern fitness rigs can be fully customized and precisely tailored to your space. Whether you want integrated monkey bars, cable machines, dip bars, boxing stations or battle ropes, you decide the layout, height and difficulty of each element. The modular training stations can be flexibly adapted to your needs and the latest fitness trends, keeping your investment future-proof. This makes them the ideal all-in-one solution for functional group training, specialized personal training zones or forward-thinking premium gyms that demand maximum versatility at the highest level.

Optimal use of space through multifunctional design

Efficiency in the smallest of spaces: With just one training station, you can cover all your key training goals—from progressive strength building and cardio endurance to coordination challenges and mobility sessions. Where five bulky standalone machines once took up floor space, this compact, clever design brings together an entire fitness ecosystem. It saves valuable studio space and optimizes member flow without ever requiring them to compromise on exercise variety. It’s the perfect choice for thoughtfully designed training zones, urban micro-studios, or spaces with limited room that need to be used as efficiently as possible.

Impulse Fitness Functional I-Zone Trainer I-Shape (IZ-I)
Impulse Fitness Functional I-Zone Trainer I-Shape (IZ-I)
Hoist Fitness Motion Cage Package 5 (MC-7005)
Hoist Fitness Motion Cage Package 5 (MC-7005)

Extensive range of accessories for targeted challenges

The station adapts to the athlete and the class concept, not the other way around. Thanks to numerous smart expansion options and quick-release systems (such as punching bags, rope attachments, adjustable step platforms, rings, or additional climbing elements), the Fitness Rig can be completely reconfigured in just a few minutes and tailored precisely to your current class and training offerings. This exceptional flexibility allows you to keep your program varied every day. What’s more, the system can be expanded modularly and fitted with new accessories at any time, even years later, so your training area never gets boring.

More Than Just Training: The HOIST Motion Cage Experience

Where motivation meets diversity

Why settle for boredom when every workout can be a new adventure? The Motion Cage breaks up the monotony of traditional machine-based training. Here, strength, endurance, athleticism and coordination flow seamlessly together. Whether you're powering through boxing intervals, moving fluidly through bodyweight exercises such as hanging and pull-ups, or doing explosive core training, the station adapts to every fitness level and how you're feeling that day. It challenges you without overwhelming you, making your progress noticeable with every workout.

The principle of the Motion Cage System

Say goodbye to equipment clutter: The Motion Cage combines countless training stations in a single, intelligently designed unit, saving valuable space.

  • Customised modules: From pull-up bars and dip stations to boxing and rope elements – configure your station to suit your needs.

  • Compact versatility: Maximum exercise variety in a minimal footprint – the perfect foundation for functional circuit training.

  • One unit, many possibilities: Whether for intensive solo training or dynamic group workouts, the Motion Cage makes the most of your available space.

  • Future-proof & flexible: Easy-to-install accessories let you quickly adapt the system to new training methods and target groups at any time.

The vibrant centerpiece of the training area

The Motion Cage has a magnetic draw. It transforms an anonymous training area into a vibrant space for movement and connection. People don’t train in isolation here; they work out side by side, unconsciously pushing themselves and sharing their enthusiasm for movement. This “social hub” feeling creates an unparalleled studio atmosphere that keeps people motivated to come back.

Frame Colors: Flexible in Design, Strong in Presence

In addition to its versatility, the HOIST Motion Cage impresses with a look that blends perfectly into any fitness environment.

Choose from two premium powder-coated frame colors:

  • Platinum: Elegant, light, and understated.

  • Matte Black: Bold, powerful, and modern.

Both finishes are extremely durable, scratch-resistant, and easy to maintain. This allows the Motion Cage to adapt seamlessly to any space—whether an exclusive boutique studio or a functional cross-training zone.

Hoist Fitness Motion Cage Package 2 (MC-7002)
Hoist Fitness Motion Cage Package 2 (MC-7002)

FAQ

❓Why should I choose a modular training station?

Traditional single-purpose machines often take up a lot of space and offer only one exercise. A modular training station like the HOIST Motion Cage combines countless workouts—from pull-ups and boxing to rope training—in one compact unit. This saves valuable floor space and offers your members maximum variety.

❓ Which training concepts are the stations suitable for?

Our training stations are true all-rounders. They are ideal for:

  • Functional circuit training: Perfect for dynamic intervals.

  • Small-group and group fitness: Multiple athletes can work out at the same time.

  • Personal training & one-on-one training: Maximum flexibility for tailored coaching.

❓How much space is needed for a training station like this?

Although the stations offer an enormous variety of exercises, their footprint is surprisingly compact. They were specifically designed to make efficient use of the training area. We would be happy to advise you individually on which configuration best suits your space. Since all training stations can be customized modularly, their size varies. Get in touch with us and we will find the best solution for your available space.

❓Do you offer support with space planning and configuration?

Yes, we’ll support you from the initial idea right through to the finished space. Since every training area and studio concept is unique, we’ll help you choose and position the stations optimally. Together, we’ll configure the modules to make the best use of circulation routes and create the perfect training atmosphere.

❓Can multiple people train at one station at the same time?

Yes, absolutely. This is one of the biggest economic advantages. The HOIST Motion Cage and Impulse Zone lines are designed as multi-station systems. Depending on the configuration selected, up to 6–8 athletes can work out simultaneously in a high-intensity circuit or group training session without getting in each other’s way. This maximizes throughput in your training area.

❓How easily can the stations be adjusted?

Maximum flexibility is the guiding principle. You can configure the stations from various modules (e.g. pull-up bars, dip bars, box and rope stations) to suit your exact needs. If trends or your target audience change, the station can be expanded at any time with easy-to-install accessories.

❓How durable are the stations under continuous professional use?

Our systems are built without compromise to withstand the toughest demands of everyday studio use. The HOIST Motion Cage, the HOIST Professional Series, and the Impulse Zone line (Impulse Zone) were all specially designed for maximum, sustained use in commercial fitness and high-performance settings.

Call

Have you seen a training station online and are still unsure?

Visit us, give us a call or send us an email – our on-site experts will be happy to assist you in person. Together, we’ll clarify your requirements and check whether your preferred training station is on display in one of our shops. You may even discover an alternative that suits your needs even better.