Gymnastic mats

Buy Gymnastics Mats – High-Quality Mats for Fitness, Yoga & Therapy

Non-slip, durable, and comfortable – the best exercise mats for training at home & in the studio.

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History of Gymnastics Mats

History of Gymnastics Mats

The history of gymnastics mats dates back to the early 20th century, when gymnastics and floor exercises became increasingly popular in schools and clubs. The first mats were made of simple pieces of fabric or thin layers of felt, serving primarily as protection against cold and hard floors. With the emergence of modern fitness and rehabilitation methods in the 1960s and 1970s, foam or rubber mats were developed, offering better cushioning and hygiene. In the 1980s, alongside the global yoga and aerobics boom, the first specialized mats with non-slip surfaces and closed-cell material construction were created. Today, gymnastics mats are highly advanced training surfaces that are available in various thicknesses, textures, and materials depending on their intended use—from yoga and functional training to physiotherapy—and meet modern requirements for comfort, safety, and durability.

Gym mats – high-quality, non-slip & durable for training, therapy & studio use

Gym mats – high-quality, non-slip & durable for training, therapy & studio use

Exercise mats are an essential piece of training equipment for fitness, rehab, yoga, Pilates and functional training. At Shark Fitness, you will find a wide selection of premium exercise mats for professional studio use or demanding home workouts. Our mats impress with excellent cushioning, optimal stability, non-slip properties and a long service life.

Whether beginner or professional – the right exercise mat improves comfort, stability and hygiene, making every workout significantly more effective and enjoyable.

Gym mats – high-quality, non-slip & durable for training, therapy & studio use
Why a high-quality gymnastics mat?
Why a high-quality gymnastics mat?

Why a high-quality gymnastics mat?

✔ Optimal cushioning & joint protection
A good mat relieves pressure on the knees, back, spine, and wrists – ideal for floor exercises, strength training, stretching, and rehab sessions.

✔ Non-slip & stable
Our exercise mats provide a secure grip on various floors (wood, tile, rubber), so you can focus entirely on your exercises.

✔ Durable & hygienic
Thanks to closed-cell materials, the mats are easy to clean, sweat-resistant, and extremely robust – perfect for frequent use in the gym or at home.

✔ Comfortable in any training situation
Whether for yoga, Pilates, bodyweight training, mobility, or ab exercises – the right thickness ensures maximum comfort.

Benefits of exercising with an exercise mat

Benefits of exercising with a gymnastics mat

Training on an exercise mat protects the joints and spine, provides non-slip support, and increases comfort during floor exercises. Whether yoga, Pilates, functional training, or rehab – the mat improves stability, reduces the risk of injury, and enables an effective, joint-friendly workout. At the same time, it ensures hygiene and comfort, as modern mats are easy to clean and durable. This makes every workout safer, more comfortable, and more efficient.

Benefits of exercising with an exercise mat

Gym mats for every purpose

▶ For Home Workouts & Leisure

Lightweight models, easy to store, with optimal cushioning for daily exercises at home.

▶ For gyms & physiotherapy

Professional mats with high material density, extremely durable and disinfectant-resistant – suitable for continuous operation.

▶ For Yoga & Pilates

Elastic, non-slip mats with a pleasant surface for fluid movements and balance exercises.

▶ For functional & strength training

Extra robust mats that can withstand even intense demands.

Exercise examples on the gymnastics mat

  • Pilates “The Hundred”
    strengthens the abdominal muscles and improves endurance.
  • Roll-Up
    mobilizes the spine and strengthens the abdominal muscles.
  • Bridge
    strengthens the glutes and hamstrings and stabilizes the pelvis.
  • Side-Lying Leg Lifts
    strengthen the hips and thighs and improve lateral stability.
  • Spine Stretch Forward
    stretches the back of the body and promotes flexibility.
  • Scissor Kicks
    train the deep abdominal muscles and leg control.
  • Plank / Forearm Plank
    strengthens the entire core, shoulders, and glutes.
  • Static Core Holds (Hollow Hold / Side Plank)
    improve stability and posture by activating the deep core muscles.
What should you look for when buying an exercise mat?

What should you look for when buying an exercise mat?

1. Mat thickness
4–6mm: Yoga & Pilates (stable during balance exercises)
8–12mm: Fitness, strength training, rehab
15mm and more: maximum comfort for sensitive joints

2. Material & skin compatibility
Our mats are made from high-quality, substance-tested materials for a pleasant and safe workout.

3. Slip resistance
A textured surface provides a secure grip during dynamic movements.

4. Length & width
Longer mats offer more freedom of movement – ideal for tall athletes or dynamic exercises.

5. Cleaning & care
Closed-cell surfaces are particularly hygienic and quick to clean – important for studios, therapy practices, and intensive training.

What should you look for when buying an exercise mat?

Popular gymnastics mats in our range

FAQ

❓ What is an exercise mat and what is it used for?

An exercise mat is a padded training surface for exercises such as yoga, Pilates, functional training, or rehabilitation. It protects the joints, back, and spine, and provides non-slip support and comfort during workouts.

❓ How thick should an exercise mat be?

The ideal thickness depends on the activity: 4–6 mm is sufficient for yoga or Pilates, 8–12 mm for fitness and floor exercises, and 15 mm or more for maximum joint protection. Thicker mats offer more comfort, while thinner ones provide more stability.

❓ What material are high-quality gymnastics mats made of?

Modern gymnastics mats are made of closed-cell foam, EVA, or rubber. These materials are durable, non-slip, easy to clean, and provide optimal cushioning for the joints and back.

❓ How do I properly clean an exercise mat?

A gymnastics mat can be wiped down with a damp cloth and mild cleaning agent. Closed-cell materials dry quickly, remain hygienic, and are ideal for regular studio or home use.

❓ What are the benefits of exercising on an exercise mat?

Training on a mat protects the joints, improves stability, increases comfort during floor exercises, and reduces the risk of injury. It is ideal for yoga, Pilates, functional training, or rehab exercises.

❓Which exercise mat is suitable for home workouts?

For home use, lightweight, compact mats with a thickness of 6–10 mm are ideal. They are easy to store, non-slip, and comfortable enough for daily workouts on various floor surfaces.

❓Where can I buy high-quality gymnastics mats in Switzerland?

High-quality exercise mats are available online from Shark Fitness or at the Shark Fitness shops in Wil (SG) and Wettingen (AG) in Switzerland. They feature durable materials, non-slip surfaces, and optimal comfort for training, yoga, or rehabilitation.

Shark Fitness – Your Fitness Experts

Buy gymnastics mats at Shark Fitness

Buy Gymnastics Mats at Shark Fitness – Your Benefits

  • Wide selection of premium mats for fitness, therapy, yoga & studio use
  • Top brand quality – durable, stable and hygienic
  • Fast delivery within Switzerland
  • Expert advice from our specialist team
  • Proven products for professionals, studios and discerning home athletes

Have you seen a product online and are still undecided?

Stop by, call us or send us an email – our local fitness experts will be happy to help. Together, we’ll review your requirements and let you know whether the product you’re interested in is on display at one of our stores. There may even be an alternative that suits your needs even better. After receiving professional advice in person at the Shark Fitness Shop Wil (SG) or Wettingen (AG) , you’ll have all the information you need to make the best choice for you.