Body Solid Club Line - Pro Dual Cable Column DPCC-SF

Functional training has its origins in rehabilitation. Physical therapists developed exercises that mimicked what patients did at home or at work to return to their lives or jobs after an injury or surgery.

In order for strength exercises to translate effectively to your everyday movements, several components of the training movement must be similar to the actual performance movement. These include coordination, type of muscle contraction (concentric, eccentric, isometric), speed of movement and range of motion. When used correctly, functional strength training can provide exercise variety and additional training benefits that translate improvements more directly to real-life activities.

Standard resistance training machines are of limited use for functional training because their fixed movement patterns rarely mimic natural movements and focus effort on a single muscle group rather than engaging the stabilizers and peripheral muscles. The Body Solid Pro Dual Adjustable Cable Column is extremely useful for functional training as it allows you to engage all major muscle groups while moving in multiple planes.

The Pro Dual Adjustable Cable Column provides a smooth, continuous motion that reduces momentum at the beginning of reps and applies constant tension to the muscle allowing peak contraction at the end of each rep. This station was developed for:

• Improve flexibility
• increase core stability
• Improve balance and strength
• Develop and maintain sport-specific strength

Equipment:

• Cable tower with bilateral and isolational exercise options.
• 18 training height settings
• 95kg weight block
• Aircraft-style cable (load capacity up to 1100kg)
• no cable change required
• Weight magazine with protective cover
• Oval tube frame
• powder-coated steel frame
• Connections welded on 4 sides
• ball bearing pivot points
• Shockproof, glass fiber reinforced nylon rope pulleys with sealed ball bearings
• Color: gray

Use: Home use to light institutional use, max. user weight 200kg
Device dimensions: L119cm x W99cm x H211cm, weight 205kg
Warranty: 1 year on labor, 2 years on spare parts (excluding consumables such as pads/cables)