MFT Fun Disc Digital

Because of their multifunctionality, MFT boards can be used in health training, therapy and proprioceptive training for leisure or elite sports. There are no limits to the imagination and the possibilities of the applications and the exercises are a welcome, healthy change for young and old that take up very little time, namely only 10-15 minutes, 3 to 5 times a week. Detailed training instructions can be found in the downloads or the short training programs included with your product.

MFT Fun Disc Digital - the best training for back and joint problems! With the MFT Fun Disc Digital you can keep your body in good shape, strengthen your abdominal and back muscles, train your spine, stabilize your joints, mobilize your hips and pelvis and relieve tension.

With the MFT Fun Disc Digital and the MFT Bodyteamwork app you can improve your musculoskeletal system particularly well. The MFT Fun Disc Digital is ideal for the whole family and for everyone who wants to work regularly on their balance, stability and coordination. With balance test, 5 different training levels and 6 different games - all designed for exercises on both legs.

Smart balance board becomes a digital trainer with the MFT Bodyteamwork APP*
The smart balance board becomes a digital trainer with the help of the Bodyteamwork app and the built-in motion sensor. The app enables intelligent coordination training with direct success control. Training programs and games make training more exciting and measurable. This means you can always keep an eye on your training progress - clearly illustrated in the free MFT Bodyteamwork app for iOS and Android.

MFT Bodyteamwork APP* - smart training control and analysis
The MFT Bodyteamwork app uses the balance sensor to detect movement, offers training recommendations based on the individual level and thus enables effective training. The app is available for smartphones, tablets, notebooks and computers with Apple iOS, MacOS, Android and Windows and offers coordination tests, test evaluations, training programs and games. Free online video training, training plans, exercise instructions and tips included.

Training goals:

• Improve mobility and movement safety
• Improving coordination
• Stabilize joints
• Injury prevention
• Increased strength, endurance, responsiveness and fine motor skills
• Difficulty level: easy

Body teamwork effect:
During MFT body teamwork training you have to actively move yourself out of balance and bring yourself back into balance.

Areas of application:
Home training, personal training, gym, physiotherapy, rehabilitation centers, rehabilitation center, clinic

Target group:
Children, young people, adults, seniors

Scope of delivery: 1 MFT Fun Disc Digital (ø = 40 cm, H = 5 cm, 1.5 kg) incl. MFT Balance Sensor Bluetooth and with a load capacity of up to 100 kg, anti-slip coating, instructions for use, app/software download, packaging material without the addition of color printing and plastic film, climate-neutral printing documents (Austrian eco-label) - guide price CHF 189.--

System requirements for MFT Bodyteamwork APP*:
Smartphone, tablet, PC or Mac with Bluetooth 4.0 LE or higher. Operating system: at least Android 6.0 / iOS 9 / macOS 10.12 / Windows 10. Internet connection for download.

App Download:
MFT Bodyteamwork app for free download in the Apple App Store or Google Play Store - the MFT Bodyteamwork app is easily accessible and available free of charge. It can be used wirelessly via Bluetooth from 4.0 Low Energy LE with Apple iPhone or iPad (iOS), Mac OSX, Android smartphone or tablet and Windows PC. An online connection to the app is required and the software can be installed easily. Option: MFT App on TV - It is possible to display the MFT software on the TV by connecting the TV set to the smartphone, tablet or computer.

*The MFT BODYTEAMWORK APP



The MFT Bodyteamwork app uses the balance sensor and Bluetooth of the MFT CHALLENGE DISC DIGITAL to detect and analyze the movements. It gives a training recommendation based on the level and enables effective training.

• Coordination test - determine your personal performance level and see how the balance requirements can be optimized - a two-legged coordination test shows your personal performance level and shows how your balance can be improved. In the one-legged coordination test, the performance of each leg is recorded individually and compared with each other. Single-leg training and testing is only possible with the MFT Challenge Disc Digital.
• Test evaluation - compare the test results with standard values in order to assess your own coordination and balance and show potential - the test results and standard values of the app are used to classify your own coordination/balance and laterality accordingly and to show deficits. The results or values can be saved in a score list, sent as a PDF and/or printed out.
• games - 6 training games with points scoring for young and old. Simply compare with friends, colleagues and family! - the app offers 6 training games that enable playful training for young and old. Depending on the selection of games, the movement axes forward-return, left-right or combined are specifically trained. There is another game available in the MFT-Volare app.
• Training programs - motivating training programs in 5 performance levels for axis-appropriate training: forward-backward, left-right and in combination with detailed analysis - training and therapy programs in 3-5 performance levels guide you to high-quality and efficient training. ​The digital coach supports health-conscious people and exercisers alike in checking training progress and optimizing training quality.