TOGU Aero Step XL black

The Aero-Step XL - made in Germany - is a training device made of high-quality Ruton. The Ruton material is odorless and highly durable (approx. 200 kg). The product is latex-free and contains no forbidden phthalates (according to EU Directive 2005/84/EC).

The proven training device with the 2-chamber air system enables training with maximum effect. The training penetrates deeper and more intensively. Perception, stimulus processing, and stability are trained and improved. Highly versatile and extremely robust. Can be used standing, or in a prone or supine position. Suitable for rehabilitation, fitness, or for use at home.

The Aero-Step XL enables an improvement in joint stability. The muscles are toned and strengthened deep down. Equipped with over 1000 round nubs for additional stimulation of the foot reflex zones, it results in an additional massage effect and improved blood circulation.

The particularly unstable nature of the AeroStep places increased demands on coordination skills and thus offers new possibilities for a significant performance increase in sports and therapy. The nubbed surface also strongly stimulates blood circulation.

Whether standing for leg axis training or in a prone or supine position, the instability, thanks to the air filling, turns every known exercise into a challenge.
The inserted connection plate provides the necessary stabilization, ensuring good floor grip. The air-filled chambers allow for very small movement moments. This means high demand and thus rapid training effects.

Application possibilities: Optimal for coordinative and proprioceptive training in physiotherapy, especially in medical training therapy (MTT)

Material: high-quality Ruton
Included in the delivery are training instructions and an air pump
Dimensions: 51 x 37 x 8cm
Load capacity approx. 200kg
Weight: 2.8kg
Color: silver

Tested and recommended by the forum: Gesunder Rücken - besser leben e.V. (Healthy Back - Better Living Association) and the Bundesverband deutscher Rückenschulen (BdR) e.V. (Federal Association of German Back Schools).

Expert opinion from Dr. Christos Papadopoulos, rehabilitation and conditioning coach:
The Aero-Step forms an equipment-based supplement that allows us to work more creatively and efficiently in the area of coordination, strengthening, and flexibility training. It replaces bulky utensils that were used in the past. The uniqueness of the material allows for versatile use, not only indoors but also (of greater importance in soccer) for outdoor training; whether barefoot, with running shoes, or with soccer cleats, everything is possible due to its robust nature. The Aero-Step is an integral part of our exercise repertoire and has become indispensable. For professional soccer players, it presents a special challenge for sport-specific exercises, because in combination with the ball, the Aero-Step gives the usually boring coordination and stability training that special kick, and the fun factor is enormously high (motivation).