Tunturi Free Standing Boxing Dummy

• Freestanding punch dummy for intensive punch and kick exercises
• 3-way adjustable height to 155, 170, and 180cm
• Fillable base with sand up to 110kg or water up to 130kg
• PU synthetic leather with PE foam for optimal impact distribution
• Ideal for boxing, kickboxing, martial arts, and functional training
• Includes mounting bolts and tools for quick assembly

Tunturi Freestanding Punch Dummy – versatile training partner for boxing and martial arts
The Tunturi freestanding punch dummy is the ideal training partner for anyone looking to specifically improve their punching and kicking technique, speed, and explosiveness. The robust boxing dummy is suitable for boxing, kickboxing, Muay Thai, martial arts, and fitness training and enables intense workouts at home or in the training room – without wall or ceiling mounting.

Stable stand for intensive punching and kicking exercises
The large, fillable base ensures high stability and allows for powerful punches and kicks. The base can be filled with sand up to 110kg or water up to 130kg, depending on the desired stability. This keeps the punch dummy stable even during intense training sessions and provides reliable resistance for various martial arts techniques.

Individually adjustable to body height
The height of the Tunturi punch dummy can be flexibly adjusted. With the three available positions of 155, 170, and 180cm, the boxing dummy can be set for different training situations and body heights. This allows for targeted training of punches at body height as well as various kicks, high kicks, and other martial arts techniques.

Optimal impact distribution for comfortable training
The training body consists of a robust PU synthetic leather outer shell with a shock-absorbing PE foam core. This combination ensures effective distribution of impact forces and provides a comfortable training experience. This way, you can focus on technique, precision, speed, and explosiveness while intensively working on boxing and kick training.

For varied martial arts training
The Tunturi punch dummy offers numerous possibilities for a varied workout. Practice straight punches, hooks, uppercuts, body combinations, low kicks, front kicks, or high kicks, and combine different techniques into dynamic punch and kick sequences. Fast combinations and intense interval sessions can also be excellently performed with the freestanding punch dummy.

Quick setup without complicated assembly
The freestanding design allows for flexible placement and eliminates the need for fixed mounting to a wall or ceiling. Assembly is straightforward and can be completed in about 15 minutes. Tools and mounting bolts are already included in the delivery, so the punch dummy is quickly ready for training after assembly.

Ideal for home training
Thanks to its freestanding design, the Tunturi punch dummy can be flexibly set up in a home gym, fitness room, or training area. After training, the training area can be used freely again. With a net weight of 18kg, the punch dummy provides a robust base and remains flexible to use as a training device.

Technical Highlights:

• Freestanding punch dummy for punch and kick training
• Ideal for boxing, kickboxing, and various martial arts
• 3-way height adjustable
• Height positions: 155, 170, and 180cm
• Fillable base for high stability
• Base fillable with sand up to 110kg
• Base fillable with water up to 130kg
• Robust PU synthetic leather outer shell
• Shock-absorbing PE foam inside
• Optimal distribution of impact forces
• Suitable for punches and kicks
• Ideal for technique, speed, and explosiveness training
• No wall or ceiling mounting required
• Easy assembly in approx. 15 minutes
• Includes tools and mounting bolts
• Net weight: 18kg
• Color: Black

Training Options:
The Tunturi freestanding punch dummy is suitable for boxing training, kickboxing, Muay Thai, martial arts, punch training, kick training, combination training, and interval training. Train punching power, precision, coordination, reaction time, speed, and explosiveness. Thanks to the different height positions, both body punches and various kicking techniques can be trained.

For beginners and experienced martial artists:
The freestanding punch dummy is suitable for different training levels. Beginners can practice basic punching and kicking techniques as well as simple combinations, while experienced martial artists can train intensive combinations, fast punching sequences, and powerful kicks. The stable base allows for dynamic training without fixed mounting.

Tunturi Training App:
Additionally, you get access to the free Tunturi Training App. The app offers thousands of animated exercises, training instructions, and workout videos, providing inspiration for varied training sessions. This way, you can individually supplement your martial arts and fitness program and discover new training ideas.

Technical Data:
Product: Tunturi Freestanding Punch Dummy
Product Code: 14TUSBO109
EAN: 8717842035955
Color: Black
Outer Material: PU Synthetic Leather
Inner Material: PE Foam
Height: 155 / 170 / 180cm
Dimensions: L56 × W56 × H155/170/180cm
Net Weight: 18kg
Base Filling: Sand up to 110kg or water up to 130kg
Packaging Weight: 20kg

Scope of Delivery:
1 × Tunturi freestanding punch dummy
1 × fillable base
1 × shock-absorbed middle section
1 × PU body
1 × height adjuster
1 × cap
Tools and mounting bolts