Training equipment

History & Background of Training Equipment

Training equipment has a long tradition and is closely linked to the development of sports, fitness, and physiotherapy. Even in ancient times, athletes used simple weights, wooden poles, or balls to train strength, agility, and coordination. In the 19th and 20th centuries, dumbbells, medicine balls, resistance bands, and other equipment became increasingly standardized and scientifically refined – for both competitive sports and rehabilitation and health training.

With the growing fitness and wellness culture, specialized products for strength training, functional training, aerobics, and physiotherapy emerged. Today, modern training aids, measuring devices, and massage items combine traditional knowledge with innovative materials and technologies, enabling effective, safe, and versatile training for beginners and professionals alike.

Training equipment is therefore not just a tool, but an important part of training culture that has supported fitness, health, and performance for centuries.

Dumbbells, Barbells & Weights

Dumbbells, bars, and weights are part of the basic equipment for any strength training. They allow for progressive training, functional exercises, and targeted muscle building.

Subcategories:

• Weight Plates and Weights: For flexible strength training with individual loads
• Bars: Dumbbell, barbell, and specialty bars for versatile exercises
• Dumbbells and Barbells: Classic free weights for strength training
• Dumbbell and Barbell Sets: Ideal for beginners and home gyms
• Adjustable Dumbbell Systems: Space-saving solutions with variable loads
• Kettlebells: For dynamic strength and functional training
• Dumbbell and Weight Plate Racks: Organization, safety, and quick access

Aerobics, Fitness & Gymnastics

This category includes training accessories for endurance, flexibility, coordination, and full-body workouts – ideal for group fitness, functional training, and rehabilitation.

Subcategories:

• Gymnastic and exercise balls: For core training, posture, and stability
• Medicine balls: For strength, explosiveness, and athletic training
• Exercise mats: Comfortable surfaces for floor exercises
• Resistance bands: Resistance training for strength and mobility
• Jump ropes: Effective endurance and coordination training
• Suspension trainers: Full-body training using your own body weight
• Pilates and yoga: Accessories for flexibility, balance, and relaxation
• Floor mats: Protection and comfort for training and therapy rooms

Training Aids

Training aids provide targeted support for strength, technique, grip strength, and safety. They are particularly popular in strength, athletic, and functional training.

Subcategories:

• Lifting straps and lifting aids: Relieve grip strength during heavy lifts
• Pull-up and push-up aids: Support proper form and progression
• Handles: For pulling and cable exercises with variable load
• Speed training and functional training: Accessories for speed and explosiveness
• Power balls and sensory balls: Training for grip strength and coordination
• Weightlifting belts: Stability and safety during heavy exercises
• Training gloves: Protection and grip during strength training
• Supports/Wraps: Support for joints and stability
• Finger and hand trainers: Targeted training for hands and forearms
• Books and DVDs: Expert knowledge and training instructions

Therapy and Massage

Therapy and massage accessories support recovery, prevention, and rehabilitation. They are used in sports as well as in physiotherapy.

Subcategories:

• Balance and coordination: Training for stability and body control
• Massage items: Self-massage, recovery, and muscle relaxation
• Specialized training and therapy: Targeted solutions for rehab and prevention

Measuring instruments, Scales

Measuring devices help to objectively record training success and make progress visible – in the gym, in therapy, or at home.

Subcategories:

• Measuring devices: For the analysis of body metrics, performance, and training success

Buy training equipment online at Shark Fitness

At Shark Fitness, you will find a comprehensive range of high-quality training accessories for every fitness level and area of application. Benefit from expert advice, fast delivery within Switzerland, and over 30 years of experience in fitness, rehabilitation, and functional training.

Whether for a home gym, fitness studio, athletic training, or physiotherapy – we help you find the right training equipment for your goals.

Do you have any questions about a product or would you like a personal consultation?

Contact us by phone, via email, or visit us at our shops in Wil (SG) or Wettingen (AG) – our experts will be happy to assist you.