Aerobic steps

Stepboards – versatile training for endurance, coordination and strength. Stepboards are versatile training devices for aerobics, fitness and functional workouts. Stepping up and down as well as dynamic step sequences allow for a varied workout while simultaneously training endurance, coordination and leg muscles.

Whether step-ups, lunges, squats or dynamic aerobic steps – a stepboard enables numerous exercises for training at home, in the gym or in the group exercise area. Depending on the model, the height can be adjusted to individually change the training intensity.

Non-slip surfaces and stable feet ensure a secure stance during training in suitable models. Some stepboards also feature adjustable heights or expandable training options, allowing them to be flexibly adapted to various exercises and fitness levels.

Stepboards are suitable for aerobics, cardio training, functional fitness, group training and full-body workouts. Thanks to their compact design, they can be stored compactly and used versatilely in the home gym, fitness studio or group exercise room.

Highlights:

• Ideal for aerobics, fitness and cardio training
• Training of endurance, coordination and leg muscles
• Suitable for step-ups, squats, lunges and aerobic step sequences
• Also suitable for functional full-body workouts
• Depending on the model, height-adjustable for different training intensities
• Non-slip surfaces for a secure grip
• Stable constructions for regular training
• For home gyms, fitness studios and group training
• Compact and easy to store