Resistance bands

Resistance bands – versatile training for strength, mobility and functional fitness. Resistance bands are versatile training aids for strength training, functional training, mobility and rehabilitation. The variable resistance allows for numerous exercises for the upper body, lower body and core – at home, in the gym or on the go.

Depending on the design, the bands are suitable for different training goals. Loop bands and mini bands are often used for leg, glute and stabilization exercises, while long resistance bands with or without handles enable versatile pulling and strength exercises.

The resistance increases with the stretch for many bands. This creates a progressive load that can be individually adjusted over the band length, the grip position or the choice of another resistance. This means that both beginners and experienced athletes can train with resistance bands.

Resistance bands are suitable for full-body training, athletic training, mobility, warming up and supplementary strength training. Thanks to their low weight and compact design, they are also ideal for travel and mobile workouts.

Highlights:

• Versatile accessories for strength and functional training
• Ideal for full-body training and bodyweight workouts
• Loop bands and mini bands for legs, glutes and stabilization
• Long resistance bands for versatile pulling and strength exercises
• Variable load through different resistance levels
• Ideal for warming up, mobility and athletic training
• Compact, lightweight and easy to transport
• Suitable for beginners and experienced athletes
• Ideal for home gym, gym and training on the go